New Plant Based Life [Mīkstie vāki]

  • Formāts: Paperback / softback, 320 pages, height x width: 254x203 mm, 1 Illustrations, unspecified
  • Izdošanas datums: 21-May-2020
  • Izdevniecība: Victory Belt Publishing
  • ISBN-10: 1628604018
  • ISBN-13: 9781628604016
Citas grāmatas par šo tēmu:
  • Mīkstie vāki
  • Cena: 55,70 €
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New Plant Based Life
  • Formāts: Paperback / softback, 320 pages, height x width: 254x203 mm, 1 Illustrations, unspecified
  • Izdošanas datums: 21-May-2020
  • Izdevniecība: Victory Belt Publishing
  • ISBN-10: 1628604018
  • ISBN-13: 9781628604016
Citas grāmatas par šo tēmu:
Nikki Martin, acclaimed author, chef, and television personality, breaks barriers with her progressive new approach to cooking. In The New Plant-Based Life, Nikki shows you how to reap all the benefits of nature&;s bountiful plant-based medicine by eating a diet rich in nutrient-dense vegetables and plant-based proteins. Her recipes create a perfect harmony of flavor and ingredients using whole foods alongside cannabinoids (CBD), adaptogens, and mushrooms, offering a new way to optimize health: mind, body, and spirit.        

Nikki guides you each step of the way in creating purposeful meals, all with nature&;s healing properties, to reduce inflammation, balance hormones, and boost mood. Having suffered from many common and debilitating health issues herself, Nikki was able to overcome them without synthesized medicine. By practicing intuitive eating while utilizing plants to uncover the root cause of her ailments, she was able to personalize her path to wellness and ultimately remedy her symptoms.

This beautifully styled cookbook features amazing recipes with full-color photos, a getting-started guide, shopping lists, ingredient recommendations, time-saving kitchen tips and tricks, and so much more!

The New Plant-Based Life shows you how to break through boundaries and overcome stigma to achieve health and happiness using an alternative approach to food as medicine.
Nikki Martin is an Author, Lifestyle TV Personality, Private Chef & Wellness Coach to the stars. Her passion is one that surrounds the dinner table. From making memorable dining experiences, curating excperiential pop up dinners, to helping others overcome ailments and achieve healthy lifestyle inspiration from their daily meals. In 2015 her private dinner club, The Roulette Society, was listed as one of the top 10 secret dinner clubs in the world by Venue Report. As a lifestyle personality, Nikki has been featured on several hit Culinary Based TV Shows including: Finalist on Food Network Star, Celebrity Chopped, Master Chef and Bravo's Going off The Menu. She turned what was her passion of making good food and a healthy lifestyle, into her career, by a turn of events that had originally stemmed as a educational pursuit to becoming an MD. Miss Martin attended several different scholastic programs centered around health, nutrition and medicine, including a program at Harvard that ignited a deep desire to help people heal, but after spending time in the western medicine arena, she knew her calling wasn't to formulate prescriptions or diagnose; it was to cook and help people through food. She has since continued her own journey to educate herself about the body, nutrition, proper diet, and how utilizing plants as medicine can greatly play a role in thwarting dis / ease. It is her true belief that we can overcome anything through what we eat and how we think. In her personal life, Nikki has overcome and conquered her own health ailments simply by adjusting her culinary intake and using plants to heal. From a Hormone imbalance, thyroid disease to a debilitating Anxiety & Panic Disorder. Nikki resides in Los Angeles with her baby girl, Bella Moon. She private chefs for notable celebrities, loves to throw dinner parties and enjoys an active lifestyle that emphasizes BALANCE that includes making conscious choices for better health, but not depriving yourself of joy.