Five-A-Day Plus One: The Vitamin B12 Cookbook [Hardback]

  • Formāts: Hardback, 160 pages, height x width: 246x189 mm, 60 colour photographs
  • Izdošanas datums: 23-May-2020
  • Izdevniecība: Hammersmith Health Books
  • ISBN-10: 1781611742
  • ISBN-13: 9781781611746
Citas grāmatas par šo tēmu:
  • Hardback
  • Cena: 28,78 €
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  • Formāts: Hardback, 160 pages, height x width: 246x189 mm, 60 colour photographs
  • Izdošanas datums: 23-May-2020
  • Izdevniecība: Hammersmith Health Books
  • ISBN-10: 1781611742
  • ISBN-13: 9781781611746
Citas grāmatas par šo tēmu:
A practical guide to getting enough vitamin B12 from your diet, including 100+ delicious recipes with high B12 ingredients, each illustrated in colour and reflecting author Martyn Hooper MBE's Welsh roots. Martyn, founder of the Pernicious Anaemia Society, explains the why and the how of consuming enough B12
Why we need to eat more vitamin B12; Introducing vitamin B12; How much vitamin B12 23 need at different stages of life; Factors that disrupt our access to vitamin B12; The recipes: Breakfasts; Lunches; Packed lunches; Dinners; Snacks. (100+ recipes from simple to gourmet)
Martyn Hooper MBE founded the Pernicious Anaemia Society to provide a forum for sufferers from that condition, having battled with the effects of vitamin B12 deficiency for many years without a diagnosis. He found he had tapped into a massive hidden problem and has been campaigning for better diagnosis, treatment and recognition of pernicious anaemia and vitamin B12 deficiency ever since. As Chair of the Society he provides the latest research to members, presents the B12 problem at conferences, medical workshops, disability hearings and employment tribunals and is an activist for change to NHS committees and forums. He was awarded the MBE in 2017 for his services to health and healthcare.