Creative CBT worksheets for adults to manage anger as part of therapeutic work
Acknowledgments About this book Introduction
1. What is anger?
2. What is CBT?
7. Staying calm
Jennifer Guest is an accredited member of the British Association of Counsellors and Psychotherapists, and has an honours degree in Art and Design. She is a clinical supervisor and counsellor for Relate, a charity that provides counselling services, and has her own private practice in Yorkshire, UK.