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125 Best Juices, Smoothies and Healthy Snacks: Easy Recipes for Natural Energy and Delicious, Plant-Based Nutrition [Mīkstie vāki]

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  • Formāts: Paperback / softback, 264 pages, height x width x depth: 229x197x18 mm, weight: 726 g, 100 photos
  • Izdošanas datums: 21-Dec-2021
  • Izdevniecība: Page Street Publishing Co.
  • ISBN-10: 1645674584
  • ISBN-13: 9781645674580
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  • Mīkstie vāki
  • Cena: 33,77 €*
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  • Formāts: Paperback / softback, 264 pages, height x width x depth: 229x197x18 mm, weight: 726 g, 100 photos
  • Izdošanas datums: 21-Dec-2021
  • Izdevniecība: Page Street Publishing Co.
  • ISBN-10: 1645674584
  • ISBN-13: 9781645674580
Citas grāmatas par šo tēmu:

Standout Healthy and Satisfying Juices, Smoothies and Snacks

Juices and smoothies are packed with the vitamins and nutrients you need to nourish your body. And in this updated version of 100 Best Juices, Smoothies and Healthy Snacks, you’ll receive 25 all-new recipes for delicious green smoothies and juices.

Recipes include:
• Superpowered Matcha Latte
• All the Greens Juice
• Savory Veggie Juice
• Spirulina Vanilla Mylkshake
• Banana Spinach Almond Dream
• Pineapple Berry Mixer
• Vanilla Melon Magic
• Strawberry Mylkshake
• Dark Chocolate Chip, Oat and Hemp Cookies
• Dare to Date Squares
• Hippie Hemp Hummus
• Cheezy Garlic Kale Chips

Each sip or bite will boost your metabolism, strengthen your immune system and help you get your daily-recommended intake of fruits and vegetables. With recipes that are not only good for you and easy to make, but tasty and portable as well, you’ll be clinging to this healthy living companion with both hands.

Papildus informācija

Standout Healthy and Satisfying Juices, Smoothies and Snacks.
Introduction 9(2)
Green Juices & Smoothies
11(52)
Sea Buckthorn Orange Juice with Spinach and Ginger
12(3)
Peachy Smoothie with Wheatgrass
15(1)
All the Greens Juice
16(3)
In a Jiffy Green Juice
19(1)
Superpowered Matcha Latte
20(3)
Minimalist Green Juice
23(1)
Lemongrass and Ginger Green Juice
24(3)
Simple Spirulina Drink
27(1)
Tummy-Taming Green Juice
28(3)
Papaya and Basil Green Juice
31(1)
Fruity Ginger Green Juice
32(3)
Honeydew and Basil Juice
35(1)
Citrus-Centric Green Juice
36(3)
Green Smoothie with Apple and Kale Juice
39(1)
Fruity Green Juice with Pear and Grape
40(3)
Savory Veggie Juice
43(1)
Zingy Green Juice
44(3)
Good Morning Moringa Drink
47(1)
Tropical Fruit Smoothie with Greens
48(3)
Fennel Ginger Smoothie for PMS
51(1)
Adaptogenic Vanilla Matcha Smoothie
52(3)
Green Smoothie for Glowy Skin
55(1)
All the Goods Green Smoothie
56(3)
Ginger Carrot Juice with the Greens
59(1)
Spirulina Vanilla Mylkshake
60(3)
Sweet Juices
63(36)
Lime and Apple Aura
64(3)
Luscious Liver Tonic
67(1)
Sweet Sunshine
68(3)
Citrus Situation
71(1)
Kumquats Be Kind
72(3)
Kale and Carrot Karma
75(1)
Buddha-ful Beets
76(3)
So Fresh, So Clean
79(1)
Peppermint Pick Me Up
80(1)
Honey-to-dew List
81(1)
Fennel Citrus Sustenance
82(3)
Sexy Satisfying Watermelon Juice with Peppermint
85(1)
Power Greens
86(1)
Everyday Juice
86(3)
Carrot Apple Lime
89(1)
Watermelon Wake Me Up
90(3)
Herb Happiness
93(1)
Strawberry Lemonade
94(3)
Lettuce Turnip the Beet
97(2)
Savory Juices
99(34)
Mean, Green and Clean
100(3)
V82
103(1)
Kale Craver
104(3)
Tomato Garlic Greatness
107(1)
Jicama Sweetheart
108(3)
Velvet Vibrations
111(1)
Virus Vigilante
112(3)
Carrot Ginger Sipper
115(1)
Lettuce and Fennel Feng Shui
115(1)
Spring Cleaner
116(3)
Salsa Seduction
119(1)
Radical Rootz
120(2)
Kidney Conscious
122(1)
Sunny Side Up
123(2)
Energizer Bunny
125(1)
Savory Beets
126(1)
One Love Lettuce
127(1)
Bet Your Borscht
128(3)
Wheatgrass Shots
131(2)
Sweet Smoothies
133(60)
The Basic Green
134(3)
Apple Cinnamon Delight
137(1)
Grapefruit Mango Immune Booster
138(3)
Ginger Peppermint Liver Cleanser
141(1)
Berry Berry Bear Hug
142(3)
Banana Spinach Almond Dream
145(1)
Spirulina Power
146(3)
Berry Citrus Blitz
149(1)
Almost A Strawberry Mylkshake
150(3)
Almost A Strawberry Mylkshake Plus Spirulina!
153(1)
Green Ginger Pear Joy
154(3)
Tropikale Energizer
157(1)
Mellow Yellow
158(3)
Ginger Cilantro Mango Elixir
161(1)
Maca Blueberry Blessing
162(2)
Citrus Mango Samba
164(1)
Pineapple Berry Mixer
165(1)
Mint Cacao Kiss
166(2)
Vanilla Melon Magic
168(1)
Drink for Beauty
169(2)
Pina Colada
171(1)
Apples and Bananas
171(1)
Mango Coconut Lassi
172(1)
Hip Hip Hydration
173(1)
Lucuma Luxe
174(3)
Yumberry Love
177(1)
Sea Buckthorn Sweetness
178(3)
Chia Bubble Tea
181(1)
Peppermint Cucumber Refresher
182(2)
Anti-Inflammatory Smoothie
184(1)
Bold and Gold
185(2)
Blueberrylicious Smoothie
187(1)
Sweet Cherry Almond Smoothie
188(2)
Smoothie for Your Sweetheart
190(1)
The Ogopogo
191(2)
Savory Smoothies
193(20)
Creamy Broccoli with Garlic and Cilantro
194(3)
Curried Carrot Cream
197(1)
Kinda Like Tomato Soup Smoothie
198(3)
Tomato Garlic Smoothie with Onions and Spices
201(1)
The Best Corn and Cauliflower Smoothie
202(3)
Mexico-Inspired Smoothie
205(1)
Spicy Carrot Smoothie with Bell Peppers
206(3)
Creamy Onion and Potato Smoothie
209(1)
Spicy Avocado Aviator
210(3)
Mylks & Mylkshakes
213(12)
Basic Mylk
214(3)
Spiced Mylk
217(1)
Chocolate Mylk
217(1)
Vanilla Mylkshake
218(1)
Chocolate Mylkshake
219(1)
Strawberry Mylkshake
220(3)
Creamy Iced Chai Latte
223(2)
Energy Bars & Healthy Snacks
225(23)
The Power Bar
226(3)
Sexy Seed Medley
229(1)
Coco Oat Bars with Peanut Butter and Carob
230(3)
Peppermint Spirulina Bars with Chocolate Fudge
233(1)
Dark Chocolate Chip, Oat and Hemp Cookies
234(3)
Green Earth Orbs
237(1)
Dare to Date Squares
238(3)
Onion Rosemary Flax Bread
241(1)
Hippie Hemp Hummus
242(3)
Ch-ch-ch-chia Pudding
245(1)
Cheezy Garlic Kale Chips
246(2)
Resources 248(6)
Acknowledgments 254(1)
About the Author 255(1)
Index 256
Emily von Euw (pronouns: they/them/their) is the creator of the award-winning recipe blog This Rawsome Vegan Life (thisrawsomeveganlife.com) and author of multiple cookbooks, including the bestselling Rawsome Vegan Baking. Their work has been featured in publications around the world, including ELLE, Shape and BuzzFeed. Emily lives on Vancouver Island in BC, Canada.