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Section I Health Appraisal and Risk Assessment |
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1 | (38) |
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1 Benefits and Risks Associated with Physical Activity |
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2 | (17) |
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Physical Activity and Fitness Terminology |
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2 | (3) |
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Public Health Perspective for Current Recommendations |
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5 | (4) |
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Benefits of Regular Physical Activity and/or Exercise |
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9 | (1) |
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Risks Associated with Exercise |
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9 | (2) |
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Sudden Cardiac Death Among Young Individuals |
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11 | (1) |
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Exercise-Related Cardiac Events in Adults |
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12 | (1) |
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Exercise Testing and the Risk of Cardiac Events |
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13 | (1) |
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Risks of Cardiac Events During Cardiac Rehabilitation |
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14 | (1) |
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Prevention of Exercise-Related Cardiac Events |
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14 | (5) |
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2 Preparticipation Health Screening |
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19 | (20) |
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Preparticipation Health Screening |
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23 | (1) |
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23 | (1) |
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Atherosclerotic Cardiovascular Disease Risk Factor Assessment |
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23 | (8) |
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Recommendations for a Medical Examination Prior to Initiating Physical Activity |
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31 | (1) |
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Recommendations for Exercise Testing Prior to Initiating Physical Activity |
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32 | (1) |
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Recommendations for Supervision of Exercise Testing |
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33 | (1) |
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Risk Stratification for Patients with Cardiovascular Disease |
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34 | (5) |
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Section II Exercise Testing |
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39 | (122) |
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40 | (20) |
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Medical History, Physical Examination, and Laboratory Tests |
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41 | (1) |
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41 | (4) |
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45 | (4) |
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49 | (1) |
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49 | (3) |
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Contraindications to Exercise Testing |
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52 | (2) |
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54 | (2) |
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56 | (4) |
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4 Health-Related Physical Fitness Testing and Interpretation |
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60 | (54) |
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Purposes of Health-Related Physical Fitness Testing |
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60 | (1) |
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Basic Principles and Guidelines |
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61 | (1) |
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61 | (1) |
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61 | (1) |
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62 | (1) |
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62 | (10) |
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63 | (6) |
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69 | (3) |
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72 | (1) |
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72 | (1) |
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Cardiorespiratory Fitness |
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72 | (22) |
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The Concept of Maximal Oxygen Uptake |
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73 | (2) |
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Maximal versus Submaximal Exercise Testing |
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75 | (1) |
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76 | (9) |
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Cardiorespiratory Test Sequence and Measures |
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85 | (1) |
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Test Termination Criteria |
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86 | (1) |
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Interpretation of Results |
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87 | (7) |
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Muscular Strength and Muscular Endurance |
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94 | (11) |
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95 | (1) |
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95 | (1) |
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96 | (3) |
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99 | (1) |
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Special Considerations in Muscular Fitness |
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99 | (6) |
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105 | (2) |
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A Comprehensive Health Fitness Evaluation |
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107 | (7) |
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5 Clinical Exercise Testing |
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114 | (28) |
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114 | (8) |
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Diagnostic Exercise Testing |
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114 | (3) |
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Exercise Testing for Disease Severity and Prognosis |
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117 | (1) |
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Exercise Testing After Myocardial Infarction |
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117 | (1) |
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Functional Exercise Testing |
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118 | (4) |
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122 | (1) |
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123 | (4) |
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Upper Body Exercise Testing |
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127 | (1) |
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Testing for Return to Work |
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127 | (1) |
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Measurements During Exercise Testing |
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128 | (5) |
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Heart Rate and Blood Pressure |
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128 | (2) |
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Electrocardiographic Monitoring |
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130 | (1) |
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Subjective Ratings and Symptoms |
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130 | (2) |
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Gas Exchange and Ventilatory Responses |
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132 | (1) |
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Arterial Blood Gas Assessment During Exercise |
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133 | (1) |
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Indications for Exercise Test Termination |
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133 | (1) |
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133 | (1) |
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Imaging Modalities Used in Conjunction with Exercise Testing |
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134 | (1) |
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Exercise Echocardiography |
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134 | (1) |
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Cardiac Radionuclide Imaging |
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134 | (1) |
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Imaging Modalities not Used in Conjunction with Exercise Testing |
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135 | (2) |
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Pharmacologic Stress Testing |
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135 | (1) |
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Computed Tomography in the Assessment of Cardiovascular Disease |
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136 | (1) |
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Supervision of Exercise Testing |
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137 | (5) |
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6 Interpretation of Clinical Exercise Test Results |
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142 | (19) |
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Exercise Testing as a Screening Tool for Coronary Artery Disease |
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142 | (1) |
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Interpretation of Responses to Graded Exercise Testing |
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143 | (10) |
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145 | (1) |
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146 | (1) |
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Electrocardiograph Waveforms |
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147 | (4) |
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Limiting Signs and Symptoms |
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151 | (1) |
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Ventilatory Expired Gas Responses to Exercise |
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151 | (2) |
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Diagnostic Value of Exercise Testing |
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153 | (8) |
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153 | (1) |
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154 | (1) |
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155 | (1) |
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Comparison with Imaging Stress Tests |
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155 | (1) |
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Prognostic Applications of the Exercise Test |
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156 | (5) |
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Section III Exercise Prescription |
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161 | (222) |
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7 General Principles of Exercise Prescription |
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162 | (32) |
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An Introduction to the Principles of Exercise Prescription |
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162 | (1) |
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General Considerations for Exercise Prescription |
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163 | (1) |
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Components of the Exercise Training Session |
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164 | (2) |
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Aerobic (Cardiorespiratory Endurance) Exercise |
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166 | (13) |
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166 | (1) |
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167 | (7) |
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174 | (2) |
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Exercise Volume (Quantity) |
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176 | (1) |
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177 | (2) |
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179 | (1) |
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179 | (7) |
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Frequency of Resistance Exercise |
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181 | (1) |
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Types of Resistance Exercises |
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182 | (1) |
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Volume of Resistance Exercise (Sets and Repetitions) |
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182 | (2) |
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Resistance Exercise Technique |
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184 | (1) |
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184 | (2) |
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Flexibility Exercise (Stretching) |
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186 | (3) |
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Types of Flexibility Exercises |
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187 | (1) |
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Volume of Flexibility Exercise (Time, Repetitions, and Frequency) |
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188 | (1) |
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189 | (1) |
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Exercise Program Supervision |
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190 | (4) |
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8 Exercise Prescription for Healthy Populations with Special Considerations and Environmental Considerations |
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194 | (42) |
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194 | (6) |
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194 | (1) |
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194 | (5) |
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199 | (1) |
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200 | (4) |
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201 | (1) |
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202 | (1) |
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203 | (1) |
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204 | (7) |
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205 | (3) |
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208 | (2) |
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210 | (1) |
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211 | (5) |
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212 | (2) |
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214 | (1) |
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215 | (1) |
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Environmental Considerations |
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216 | (20) |
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Exercise in Hot Environments |
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216 | (7) |
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Exercise in Cold Environments |
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223 | (3) |
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Exercise in High Altitude Environments |
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226 | (10) |
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9 Exercise Prescription for Patients with Cardiovascular and Cerebrovascular Disease |
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236 | (24) |
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Inpatient Rehabilitation Programs |
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236 | (4) |
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Outpatient Exercise Programs |
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240 | (12) |
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241 | (4) |
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Types of Outpatient Exercise Programs |
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245 | (1) |
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246 | (6) |
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Resistance Training for Cardiac Patients |
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252 | (1) |
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Exercise Training for Return to Work |
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253 | (3) |
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Exercise Prescription for Patients with Cerebrovascular Disease (Stroke) |
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256 | (4) |
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10 Exercise Prescription for Populations with Other Chronic Diseases and Health Conditions |
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260 | (95) |
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260 | (4) |
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261 | (1) |
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261 | (2) |
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263 | (1) |
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264 | (9) |
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264 | (2) |
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266 | (4) |
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270 | (3) |
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273 | (5) |
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274 | (2) |
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Exercise Prescription/Special Considerations |
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276 | (2) |
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278 | (7) |
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280 | (1) |
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280 | (2) |
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282 | (3) |
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285 | (2) |
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286 | (1) |
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286 | (1) |
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287 | (1) |
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287 | (5) |
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288 | (1) |
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289 | (3) |
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292 | (1) |
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Human Immunodeficiency Virus |
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292 | (4) |
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293 | (1) |
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294 | (1) |
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295 | (1) |
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296 | (3) |
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296 | (1) |
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297 | (1) |
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298 | (1) |
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Intellectual Disability and Down Syndrome |
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299 | (6) |
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300 | (2) |
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302 | (1) |
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Special Considerations for Individuals with Intellectual Disability |
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303 | (1) |
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Special Considerations for Individuals with Down Syndrome |
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304 | (1) |
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305 | (4) |
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306 | (1) |
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307 | (1) |
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308 | (1) |
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309 | (2) |
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310 | (1) |
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Exercise Prescription/Special Considerations |
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310 | (1) |
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311 | (4) |
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312 | (1) |
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313 | (1) |
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314 | (1) |
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315 | (3) |
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316 | (1) |
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316 | (1) |
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317 | (1) |
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318 | (4) |
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319 | (1) |
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320 | (1) |
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320 | (1) |
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Weight Loss Program Recommendations |
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321 | (1) |
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321 | (1) |
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322 | (9) |
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325 | (2) |
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327 | (2) |
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329 | (2) |
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331 | (7) |
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331 | (1) |
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332 | (1) |
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333 | (1) |
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334 | (1) |
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Chronic Obstructive Pulmonary Disease |
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334 | (1) |
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335 | (1) |
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335 | (1) |
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336 | (2) |
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338 | (4) |
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339 | (1) |
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Exercise Prescription/Special Considerations |
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340 | (2) |
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Individuals with Multiple Chronic Diseases and Health Conditions |
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342 | (13) |
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Preparticipation Health Screening |
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342 | (1) |
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342 | (1) |
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343 | (1) |
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343 | (12) |
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11 Behavioral Theories and Strategies for Promoting Exercise |
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355 | (28) |
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355 | (1) |
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355 | (1) |
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356 | (1) |
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356 | (1) |
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Theoretical Foundations for Understanding Exercise Behavior |
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356 | (9) |
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Social Cognitive Theory and Self-Efficacy |
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357 | (3) |
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360 | (2) |
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362 | (1) |
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Self-Determination Theory |
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363 | (1) |
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Theory of Planned Behavior |
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363 | (2) |
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365 | (1) |
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Theoretical Strategies and Approaches to Change Behavior/Increase Adherence |
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365 | (11) |
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366 | (1) |
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Brief Counseling and Motivational Interviewing |
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367 | (3) |
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Stage of Change Tailored Counseling |
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370 | (1) |
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Group Leader Interactions |
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370 | (2) |
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Cognitive-Behavioral Approaches |
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372 | (2) |
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374 | (1) |
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Association versus Disassociation |
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374 | (1) |
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375 | (1) |
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375 | (1) |
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376 | (7) |
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376 | (1) |
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377 | (1) |
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377 | (1) |
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377 | (1) |
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Individuals with Chronic Diseases and Health Conditions |
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378 | (5) |
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383 | (24) |
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B Emergency Risk Management |
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407 | (6) |
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C Electrocardiogram Interpretation |
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413 | (6) |
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D American College of Sports Medicine Certifications |
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419 | (19) |
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E Contributing Authors to the Previous Two Editions |
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438 | (3) |
| Index |
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441 | |
Biežāk uzdotie jautājumi par e-grāmatām