The best-selling authors of Driven to Distraction draw on cutting-edge research into the less-recognized strengths of the ADHD mind, including the variable attention trait, to discuss career goals, positive relationships and the pros and cons of medication.
"A new approach reframing ADD/ADHD as a personality trait that most people have to some degree, featuring cutting-edge research and strategies to help readers thrive, by the internationally bestselling authors of the seminal ADD books Driven to Distraction and Delivered from Distraction World-renowned authors Edward M. Hallowell, M.D. and John J. Ratey, M.D. literally "wrote the book" on ADD/ADHD more than two decades ago. Their bestselling book, Driven to Distraction, largely introduced readers to the behaviors, diagnosis, and treatment of this "disorder" and sold more than a million copies along the way. Now, in ADHD 2.0, they present a revolutionary new idea: What if we viewed impulsivity, distractibility, and hyperactivity as personality traits instead of symptoms? Furthermore, what if we learned to value and harness these traits for the creativity and entrepreneurial spirit they tend to breed? Introducing the bold new concept that ADD/ADHD is really the outward manifestation of what they call the Variable Attention Stimulation Trait (V.A.S.T), Drs. Hallowell and Ratey--who both have this trait--update the science, research, and treatments (when necessary) now available for this ubiquitous condition. Through remarkable case studies, they also detail the latest innovative strategies and technologies for thriving at any age. As inspiring as it is inspirational, ADHD 2.0 stands to be the new bible for people on this trait spectrum"--
A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction.
World-renowned authors Edward M. Hallowell, M.D. and John J. Ratey, M.D. literally "wrote the book" on ADD/ADHD more than two decades ago. Their bestselling book, Driven to Distraction, largely introduced us to this diagnosis and sold more than a million copies along the way.
Now, most people have heard of ADHD and almost everyone knows someone who has it. But lost in the discussion of both childhood and adult diagnosis is the potential upside: many hugely successful entrepreneurs and highly creative people attribute their success to their ADHD. Most people also don't know about recent research developments, including innovations that give us a clearer understanding of the ADHD brain in action. In ADHD 2.0, Drs. Hallowell and Ratey, both of whom have this "variable attention trait," draw on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits at any age. They offer an arsenal of new strategies and lifestyle hacks for thriving with ADHD, including
Find the right kind of difficult. Use these behavior assessments to discover the work, activity, or creative outlet best suited to your unique strengths.
Reimagine your environment. What specific elements to look for--at home, at school, or in the workplace--to enhance the creativity and entrepreneurial spirit inherent in the ADHD mind.
Tap into your innate neurological tendencies. Take advantage of new findings about the brain's default mode network and cerebellum, which confer major benefits for ADHD.
Get enough of the "other Vitamin C." Tips for filling your life with positive connection, the best antidote to the negativity that plagues so many people with ADHD.
Consider medication: Gets the facts about the underlying chemistry, side effects, and proven benefits of all the pharmaceutical options.
As inspiring as it is practical, ADHD 2.0 will help you tap into the power of this mercurial condition and find the key that unlocks your potential.
