Series Preface |
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ix | |
Preface |
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xi | |
Acknowledgments |
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xiv | |
Credits |
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xv | |
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Chapter 1 Muscle Fibers, Motor Units, and Motoneurons |
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1 | (24) |
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2 | (5) |
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Orderly Motor Unit Recruitment |
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7 | (2) |
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Smaller Motoneurons Are More Excitable |
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9 | (1) |
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Membrane Resistivity and Motoneuron Size |
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9 | (2) |
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Other Factors Determining Action Potential Generation |
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11 | (1) |
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Minimal Firing Rates and Afterhyperpolarization Durations |
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12 | (3) |
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Motoneuron Current-Frequency Relationship and Excitability |
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15 | (2) |
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17 | (3) |
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20 | (3) |
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23 | (2) |
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Chapter 2 Motor Unit Recruitment During Different Types of Movements |
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25 | (21) |
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Measuring Human Motor Unit Recruitment |
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25 | (2) |
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27 | (1) |
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Slow-Ramp Isometric Contractions |
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28 | (4) |
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Maintained Isometric Contractions |
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32 | (2) |
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Isometric Contractions in Various Directions |
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34 | (1) |
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Isometric Contractions Versus Movements |
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35 | (3) |
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38 | (2) |
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Cocontraction of Agonists and Antagonists |
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40 | (1) |
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Unilateral Versus Bilateral Contractions |
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40 | (1) |
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Rhythmic Complex Contractions |
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41 | (1) |
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Maximal Voluntary Contractions |
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42 | (2) |
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44 | (2) |
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Chapter 3 Muscle Blood Flow and Metabolism |
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46 | (17) |
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46 | (7) |
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53 | (7) |
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60 | (3) |
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Chapter 4 Peripheral Factors in Neuromuscular Fatigue |
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63 | (20) |
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Intramuscular Factors and Muscle Force |
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64 | (3) |
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Involvement of Structures Other Than Muscle |
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67 | (10) |
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Research From Animal Experiments |
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77 | (3) |
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80 | (3) |
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Chapter 5 Central Factors in Neuromuscular Fatigue |
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83 | (18) |
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Motoneuron Activity During Sustained Contractions |
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83 | (15) |
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Isometric Versus Anisometric Tasks |
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98 | (1) |
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99 | (1) |
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99 | (2) |
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Chapter 6 Muscular Mechanisms in Aerobic Endurance Training |
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101 | (24) |
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Chronic Muscle Stimulation |
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102 | (2) |
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Coordination of Muscle Protein Systems |
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104 | (2) |
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106 | (3) |
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109 | (1) |
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Posttranslational Modifications |
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110 | (2) |
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Simultaneous Expression of Isoforms |
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112 | (1) |
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Adaptations Can Occur Ex Vivo |
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112 | (1) |
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Adaptations Appear in a Specific Sequence |
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112 | (2) |
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Thresholds of Activity for Adaptation |
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114 | (1) |
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Chronic Stimulation and Atrophy |
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115 | (2) |
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Metabolic Signals and the Adaptive Response |
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117 | (5) |
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Degenerative and Regenerative Processes |
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122 | (1) |
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122 | (3) |
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Chapter 7 Neural Mechanisms in Aerobic Endurance Training |
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125 | (16) |
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Adaptation of the Neuromuscular Junction |
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125 | (5) |
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130 | (4) |
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Adaptations of Spinal Cord Circuits |
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134 | (5) |
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139 | (2) |
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Chapter 8 Muscle Molecular Mechanisms in Strength Training |
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141 | (20) |
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Acute Responses in Protein Synthesis and Degradation |
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142 | (13) |
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Connective Tissue Responses |
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155 | (1) |
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156 | (1) |
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Role of Dietary Supplements |
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157 | (1) |
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158 | (3) |
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Chapter 9 Muscle Property Changes in Strength Training |
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161 | (14) |
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Increased Muscle Fiber Cross-Sectional Area |
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161 | (1) |
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162 | (1) |
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163 | (2) |
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165 | (1) |
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166 | (1) |
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Muscle Fiber Ultrastructure |
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166 | (1) |
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Evoked Isometric Contractile Properties |
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167 | (2) |
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Changes in Muscle Force, Velocity, and Power |
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169 | (2) |
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171 | (1) |
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Role of Eccentric Contractions |
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171 | (2) |
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173 | (2) |
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Chapter 10 Neural Mechanisms in Strength Training |
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175 | (14) |
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Gains in Strength Versus Muscle Girth |
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175 | (1) |
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Strength Gains Show Task Specificity |
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176 | (2) |
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Surface EMG Response During MVC |
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178 | (1) |
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Imaginary Strength Training |
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179 | (1) |
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179 | (2) |
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181 | (2) |
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Decreased Activation of Antagonists |
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183 | (1) |
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Changes in Motor Unit Recruitment |
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183 | (3) |
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186 | (1) |
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186 | (3) |
References |
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189 | (36) |
Index |
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225 | (4) |
About the Author |
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229 | |