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Autoimmune Diseases Explained: A Holistic Approach to Understanding and Managing Autoimmune Disorders [Mīkstie vāki]

  • Formāts: Paperback / softback, 208 pages, height x width x depth: 198x129x15 mm, 16 black and white illustrations
  • Izdošanas datums: 17-Feb-2025
  • Izdevniecība: The Conrad Press
  • ISBN-10: 1916966829
  • ISBN-13: 9781916966826
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  • Cena: 24,80 €
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Autoimmune Diseases Explained: A Holistic Approach to Understanding and Managing Autoimmune DisordersPalielināt
  • Formāts: Paperback / softback, 208 pages, height x width x depth: 198x129x15 mm, 16 black and white illustrations
  • Izdošanas datums: 17-Feb-2025
  • Izdevniecība: The Conrad Press
  • ISBN-10: 1916966829
  • ISBN-13: 9781916966826
Citas grāmatas par šo tēmu:
Permanent link: https://www.kriso.lv/db/9781916966826.html
In Autoimmune Diseases Explained  educator, sufferer,  and advocate Asal Shirazi delivers a comprehensive guide to understanding autoimmune diseasesconditions in which the body mistakenly attacks its own tissues. This book sheds light on the underlying science, exploring how genetic, environmental, and lifestyle factors converge to trigger autoimmune responses. Through clear explanations and in-depth analysis, Shirazi equips readers with the knowledge needed to understand how these diseases develop, progress, and can be managed.





 





Autoimmune Diseases Explained breaks down the triggering mechanisms behind these diseases in an accessible, enlightening format. Shirazi demystifies complex medical concepts, empowering readers to recognize symptoms early, seek appropriate medical care, and explore the role of nutrition, stress management, and environmental toxins in disease prevention and management.





 





Ideal for students, healthcare professionals, and those personally affected by autoimmune conditions, this book serves as both a foundational educational resource and a practical guide to taking proactive steps in autoimmune health.
 



Foreword. 9



1. Introduction. 15



1.1 The Immune System and Its Role in Autoimmunity. 16



1.2. Mechanisms of Autoimmunity. 19



1.3 Types of Autoimmune Diseases. 22



1.4 Causes and Risk Factors of Autoimmune Diseases. 26



1.5 Diagnosis of Autoimmune Diseases. 28



1.6 Treatment of Autoimmune Diseases. 29



1.7 Research and Future Directions in Autoimmune Disease
Treatment 32



1.8 Living with Autoimmune Diseases. 35



2. Autoimmune Diseases. 38



2.1 Environmental Triggers of Autoimmune Diseases. 39



2.2 Interactions Between Genetic and Environmental Factors  50



2.3 Prevention and Management of Autoimmune Diseases  51



3.Overview of Autoimmune Diseases and Mental Health. 56



3.1 Biological Mechanisms Linking Autoimmune Diseases and
Mental Health  60



3.2 Psychological Impact of Living with an Autoimmune Disease  65



3.3 Coping Strategies. 70



4. What is inflammation?. 72



4.1 What Are Inflammatory Foods?. 77



4.2 Why Inflammatory Foods Matter: Impact on Health. 88



4.3 Role of the gut in the immune system.. 89



5. Holistic Management of Autoimmune Diseases Through Diet
and Lifestyle  96



5.1 Food Intolerance. 103



5.2 Lifestyle Management 105



5.3 Inflammatory Foods. 108



5.4 Anti-inflammatory Spices include: 109



5.6 What is a leaky gut?. 129



5.7 Deficiencies in dietary vitamins and minerals. 137



Conclusion. 140



 



 
Asal Shirazi BEM is a physiologist and dedicated educator specializing in autoimmune diseases. With a focus on understanding triggers, prevention, and treatment options. Her mission is to bridge the gap between medical research and everyday understanding, providing readers with the tools to make informed health decisions and advocate for their own care.