Looking for the body beautiful? From smooth, toned legs to tight abs, from a tranquil mind to a pampered body, these professional tips will get you in shape. Feel healthy from the inside out; treat your body with the respect it deserves and you will be rewarded with a supple figure and tons of energy. Love your natural body shape - and make the very most of what you've got!
Papildus informācija
Beautifully illustrated expert advice on caring for your body Part of the Handbag Hints series which shows you how to treat your body correctly from top to toe! Good price point and attractive format make this book an ideal gift or treat for yourself!
CHAPTER 1 Healthy Body, CHAPTER 2 Smooth Body, CHAPTER 3 Upper Body,
CHAPTER 4 Lower Body, CHAPTER 5 Body Treats
Illustrator Carol Morley is a professional make up artist who regularly provides illustrations for a number of major publications worldwide. She has also written and illustrated several children's books. Author Liz Wilde is a trained fitness instructor and a former Vidal Sassoon hairdresser. An expert on looking good, she has worked as a beauty editor for several magazines.