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E-grāmata: Body in Motion

4.21/5 (126 ratings by Goodreads)
  • Formāts: EPUB+DRM
  • Izdošanas datums: 13-Nov-2012
  • Izdevniecība: North Atlantic Books,U.S.
  • Valoda: eng
  • ISBN-13: 9781583946916
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  • Formāts: EPUB+DRM
  • Izdošanas datums: 13-Nov-2012
  • Izdevniecība: North Atlantic Books,U.S.
  • Valoda: eng
  • ISBN-13: 9781583946916
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In The Body in Motion, author Theodore Dimon confronts a simple yet crucial task: to make sense of our amazing design. This comprehensive guide demonstrates the functions and evolution of specific body systems, explaining how they cooperate to form an upright, intelligent, tool-making marvel, capable of great technological and artistic achievement. Enhanced with 162 beautifully rendered full-color illustrations, the book opens with an introduction to the origins of movement, leading the reader on a journey through time and evolution—from fish to amphibian, quadruped to primate—showing how humans became the preeminent moving beings on the planet.

Delving deeper into our upright support system, The Body in Motion clearly describes the workings of the hands and upper limbs; the pelvic girdle; the feet and lower limbs; breathing; the larynx and throat musculature; and more. Central to the book is the idea that it is our upright posture that makes it possible for us to move in an infinite variety of ways, to manipulate objects, to form speech, and to perform the complex rotational movements that underlie many of our most sophisticated skills. These systems, Dimon argues persuasively, have helped us build, invent, create art, explore the world, and imbue life with a contemplative, spiritual dimension that would otherwise not exist.
List of Illustrations
xi
Preface xv
Introduction xvii
1 The Origins of Movement
1(6)
Bones, Muscles, and Movement
1(2)
The Head and Its Central Role in Movement
3(1)
Four-Footed Animals and the Role of Posture in Movement
3(1)
Our Upright Design
4(1)
Upright Posture and the Evolution of Intelligence
5(2)
2 Upright Support---Part I: The Extensors
7(8)
The Extensors
7(3)
Stretch Reflexes
10(1)
The Head and Spine
10(3)
Head Balance
13(2)
3 Upright Support---Part II: The Flexors
15(8)
Flexors and Our Basic Body Design
15(3)
The Suspensory Function of the Flexors
18(2)
Front Length and Head Balance
20(3)
4 Upright Support---Part III: The Spine
23(8)
The Central Column
23(2)
Origins of the Human Spine
25(1)
Upright Posture and the Spinal Curves
26(3)
The Spine as Lengthening Device
29(2)
5 The Shoulder Girdle
31(8)
The Mobile Cross-Piece
31(3)
The Yard-Arm
34(1)
From Fins to Limbs
35(1)
The Floating Shoulder Girdle
36(3)
6 The Upper Limb
39(10)
The Basic Limb Pattern
39(1)
Models of Positioning the Hand
40(1)
The Rotation Mechanism of the Forearm
41(2)
The Hand
43(2)
The Opposable Thumb
45(3)
The Relation of the Upper Limb to the Shoulder and Trunk
48(1)
7 The Pelvic Girdle
49(8)
The Design of the Pelvis
49(4)
The Upright Compromise
53(1)
The Arch Design of the Pelvis
54(1)
The Pelvis in Relation to Lengthening in Stature
55(2)
8 The Lower Limb
57(8)
The Weight-Bearing Limb
57(1)
The Ankle Joint
58(2)
The Foot Joints
60(1)
The Arched Foot
61(2)
The Toes
63(1)
Length in the Legs
63(1)
Our Two-Footed Poise
64(1)
9 Breathing
65(8)
Why and How We Breathe
65(1)
The Anatomy of Breathing
66(2)
The Suspensory Support of the Trunk
68(1)
Widening the Back
69(3)
Breathing and Our Upright Design
72(1)
10 The Voice
73(6)
How We Produce Sound
73(1)
Closure of the Vocal Folds
74(2)
The Suspensory Muscles of the Larynx
76(1)
The Larynx and the Breath
77(1)
The Larynx and the Brain
77(2)
11 The Suspensory Muscles of the Throat
79(8)
The Suspended Throat
79(2)
Depressing the Larynx
81(1)
The Throat and Upright Poise
82(2)
The "Open Throat"
84(1)
The Jaw
85(1)
Head Balance Revised
86(1)
12 The Spiral Musculature
87(12)
Rotational Movement and Our Upright Design
87(1)
The Evolution of Spiral Muscles
88(2)
Rotational Movement and the Use of the Arms
90(1)
Anatomy of the Spiral Musculature
90(3)
Postural Twists
93(1)
The Suspended Trunk: Our Fishy Ancestry
94(3)
Our Double-Helix Architecture
97(1)
Lengthening into the Spirals
98(1)
13 The Miracle of the Human Form
99(4)
Our Upright Suspension System
99(1)
Our Unique Design Features
100(1)
Our Higher-Order Design
101(2)
Index 103(4)
About the Author and Illustrator 107