The School of Yoga Book 6 continues the amazing journey of exploration and enlightenment centered on Ashtanga Yoga, also known as the Eight-Limbed or Raja Yoga. Book 6 brings the Yogi to the 6th limb, or part in the 8 steps of realization of the...Lasīt vairāk
Chronic Pain affects countless across the world. Diseases and conditions such as Diabetes, Asthma, Lower Back Pain, Cardiovascular Disease, Hypertension, Indigestion and more make people suffer on a daily basis, causing discomfort or debilitating pai...Lasīt vairāk
Many, many people enjoy the benefits of Ashtanga Yoga the world over, maybe even you. Yet practicing Yoga is much more than just mastering some poses, or Asanas. Yoga, at its core, is an all-encompassing practice that seeps into every facet of your l...Lasīt vairāk
Sleep is arguably the most important health issue in our lives and most of us do not get enough of this restorative state. Life gets busy and sleep is all too often the first thing that gets cut in order to create more hours to finish other tasks,...Lasīt vairāk
