Ill never eat sugar again!Ill work out every single morning!I will never, ever shout at my kids! Sound familiar? Anna Mathur, Sunday Times bestselling author and psychotherapist, has been there too. In The...Lasīt vairāk
Gently challenging, deeply empowering, Julia Samuel, Sunday Times bestselling author of This Too Shall PassSome people dont like meBad things will happen to people I loveIm going...Lasīt vairāk
How to Be the Mum You Want to Be unpicks the myth of perfect motherhood and reframes what a good mother looks like. Using her own experience as a mum combined with therapy expertise, psychotherapist Anna Mathur provides a toolkit for becomin...Lasīt vairāk
The Little Book of New Mum Feelings will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it most.Psychotherapist and m...Lasīt vairāk
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The Little Book of Calm for New Mums will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it most. Psychotherapist and mothe...Lasīt vairāk
A friendly and reassuring guide towards greater self-worth that challenges and empowers you to let go of the long-held beliefs that are holding you back by the Sunday Times bestselling author of Mind Over Mother....Lasīt vairāk
THE SUNDAY TIMES BESTSELLERWith conversations on Maternal Mental Health on the rise, and more women speaking up about the way they feel, Anna Mathurs insight as a psychotherapist AND mother make her someone you feel you...Lasīt vairāk