(Izdošanas datums: 08-Jul-2025, Calendar, Izdevniecība: Andrews McMeel Publishing, ISBN-13: 9781524897680)
Whether youre training for a big race or live to meditate on the track, trail, or treadmill, get more out of the miles this year with The Complete Runners Day-by-Day Log 2026 Calendar.Expertly customized by decades of athletes...Lasīt vairāk
Theres more to endurance performance than training. Best-selling author and coach Matt Fitzgerald gives athletes 25 practical lessons to unlock their true potential and master their sport. Every athletes pursuit of performance will e...Lasīt vairāk
(Izdošanas datums: 13-Sep-2024, Calendar, Izdevniecība: Andrews McMeel Publishing, ISBN-13: 9781524889333)
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The best-selling runners planner for decades delivers motivation, inspiration, and accessible features for tracking progress, setting goals, and recording milestones across the year.Author and coach Matt Fitzgerald has devised custom...Lasīt vairāk
Drawing on modern psychology, neuroscience, and performance theory, The Other Talent offers a fascinating exploration of the best athletes winning mindset, revealing how you can tap into your own potential and strengthen your self-discipline for be...Lasīt vairāk
(Izdošanas datums: 05-Sep-2023, Calendar, Izdevniecība: Andrews McMeel Publishing, ISBN-13: 9781524883928)
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Award-winning coach and author Matt Fitzgerald brings a new voice to the bestselling running log.Beloved by runners at all levels, the Complete Runners Day-by-Day Log 2024 Calendar has been a one-stop shop for any...Lasīt vairāk
(Izdošanas datums: 11-Jul-2023, CD-Audio, Izdevniecība: Recorded Books, Inc., ISBN-13: 9781705096055)
Learn how to run faster, unlock your potential, and reach peak performance with training advice from a former Olympic trials marathoner and coach to Olympians like Dathan Ritzenhein.Hudson is the m...Lasīt vairāk
(Izdošanas datums: 11-Jul-2023, CD-Audio, Izdevniecība: Recorded Books, Inc., ISBN-13: 9798212533423)
Learn how to run faster, unlock your potential, and reach peak performance with training advice from a former Olympic trials marathoner and coach to Olympians like Dathan Ritzenhein.Hudson is the m...Lasīt vairāk
(Izdošanas datums: 11-Jul-2023, CD-Audio, Izdevniecība: Recorded Books, Inc., ISBN-13: 9798212533416)
Learn how to run faster, unlock your potential, and reach peak performance with training advice from a former Olympic trials marathoner and coach to Olympians like Dathan Ritzenhein.Hudson is the m...Lasīt vairāk
(Izdošanas datums: 27-Jun-2023, CD-Audio, Izdevniecība: Recorded Books, Inc., ISBN-13: 9798212533287)
From basic tenets of training to nutrition guidelines, this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan. A must for marathoners(Library Journal)....Lasīt vairāk
(Izdošanas datums: 27-Jun-2023, CD-Audio, Izdevniecība: Recorded Books, Inc., ISBN-13: 9798212533270)
From basic tenets of training to nutrition guidelines, this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan. A must for marathoners(Library Journal)....Lasīt vairāk
(Izdošanas datums: 27-Jun-2023, CD-Audio, Izdevniecība: Recorded Books, Inc., ISBN-13: 9781705095997)
From basic tenets of training to nutrition guidelines, this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan. A must for marathoners(Library Journal)....Lasīt vairāk
(Izdošanas datums: 23-May-2023, CD-Audio, Izdevniecība: Recorded Books, Inc., ISBN-13: 9798212533331)
Sports nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habitsmost of whic...Lasīt vairāk
(Izdošanas datums: 23-May-2023, CD-Audio, Izdevniecība: Recorded Books, Inc., ISBN-13: 9798212533348)
Sports nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habitsmost of whic...Lasīt vairāk
(Izdošanas datums: 23-May-2023, CD-Audio, Izdevniecība: Recorded Books, Inc., ISBN-13: 9781705095966)
Sports nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habitsmost of whic...Lasīt vairāk
(Izdošanas datums: 11-Apr-2023, CD-Audio, Izdevniecība: Recorded Books, Inc., ISBN-13: 9798212533461)
Every runner knows pacing is critical. It can be the difference between a PR and a DNF. In On Pace, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence keep runners from accessing...Lasīt vairāk
(Izdošanas datums: 11-Apr-2023, CD-Audio, Izdevniecība: Recorded Books, Inc., ISBN-13: 9798212533454)
Every runner knows pacing is critical. It can be the difference between a PR and a DNF. In On Pace, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence keep runners from accessing...Lasīt vairāk
Build a sustainable coaching business with this proven method of balancing training intensity and cultivating peak performance in endurance athletes of all abilities. As a coach you equip athletes to achieve big goals. Your role can be...Lasīt vairāk
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Bestselling author and coach Matt Fitzgerald explains how to train for and execute a perfect race. Master the art of pacing and run your next 5K, 10K, half-marathon, or marathon at your real limit. Every runner knows pacing is critical...Lasīt vairāk
The classic account of an unforgettable endurance test, now updated with a new introduction The 1989 Ironman World Championship was the greatest race ever in endurance sports. In a spectacular duel that became known as the Iron War, th...Lasīt vairāk
