(Izdošanas datums: 27-Oct-2022, Hardback, Izdevniecība: Short Books Ltd, ISBN-13: 9781780725512)
Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosleys mission to unearth small, simple things you can introduce into your routine which will have a big impact on your mental and physical health. Did you...Lasīt vairāk
The 8-week plan to control blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss, from author, Dr Michael Mosley. Fully revised and updated with the latest scientific research from Professor Roy Taylor....Lasīt vairāk
From master of the genre (Washington Post) Walter Mosley, Detective Easy Rawlins latest client sends him down a warren of memory and nostalgiablinding him to reason and risk.January 1970 finds Ezekiel Easy Ra...Lasīt vairāk
Satisfy your sweet tooth the Fast 800 way, with healthy and wholesome recipes for sweet treats, savoury snacks and delicious desserts This book is about celebrating and savouring indulgent and satisfying healthy treats. Whether sweet...Lasīt vairāk
The fully revised and updated edition of Fast Asleep, with new sleep research, techniques and a revised four-week sleep schedule to help you sleep faster and better...Lasīt vairāk
If you were going to do just one thing to transform your health, what would it be? We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing it can be hard to separate the facts from...Lasīt vairāk
Following Dr Michael Mosleys No. 1 bestselling Fast 800 Keto, this fabulous companion cookbook offers delicious, Mediterranean-style, recipes to help you incorporate the new combined program into your daily life. From breakfasts and brunches, soups...Lasīt vairāk
(Izdošanas datums: 27-Oct-2022, Hardback, Izdevniecība: Short Books Ltd, ISBN-13: 9781780725512)
Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosleys mission to unearth small, simple things you can introduce into your routine which will have a big impact on your mental and physical health. Did you...Lasīt vairāk
(Izdošanas datums: 05-Apr-2022, CD-Audio, Izdevniecība: Little, Brown Spark, ISBN-13: 9781668609347)
A revolutionary new keto diet program from Dr. Michael Mosley, the #1 New York Times bestselling author of The FastDiet. Recent studies have shown that a keto diet not only produces significant—and rapid&#...Lasīt vairāk
(Izdošanas datums: 05-Apr-2022, CD-Audio, Izdevniecība: Little, Brown Spark, ISBN-13: 9781668609361)
A revolutionary new keto diet program from Dr. Michael Mosley, the #1 New York Times bestselling author of The FastDiet. Recent studies have shown that a keto diet not only produces significant—and rapid&#...Lasīt vairāk
(Izdošanas datums: 05-Apr-2022, Hardback, Izdevniecība: Little, Brown Spark, ISBN-13: 9780316395113)
The doctor and author behind The FastDiet explains how and why the keto diet works, why it is good for you and provides a step-by-step program and 50 delicious recipes to help kickstart weight loss. 35,000 first printing. Recent studies have...Lasīt vairāk
Flip your metabolic switch and burn fat rather than sugar with this three-step programme for weight loss from the author of the international bestselling Fast 800 Diet....Lasīt vairāk
El insomnio y el sueño ligero no sólo nos impiden acometer el día a día con energía, sino que agravan otras condiciones como la hipertensión arterial, la diabetes y el trastorno de ansiedad. En este libro, el doctor Mich...Lasīt vairāk
