Capture mindfulness through the lens of your camera with this beautifully illustrated new wellbeing title from the bestselling author of I Had a Black Dog...Lasīt vairāk
Tap into the spirit of love with this enchanting book and set of 25 tarot cards.In this bewitching book, Liz Dean shows you how the ancient system of divination can be used to explore and predict love. The card pack and color book has...Lasīt vairāk
Short and simple meditations that can be used throughout the working day to reduce stress, strengthen focus and concentration, enhance working relationships, and improve the quality of your day.By applying the principles of mindfulness...Lasīt vairāk
Experience a year of living more kindfully, with weekly activities and practices, plus workbook pages to fill in, for greater happiness and fulfillment, improved relationships, and enhanced well-being.Mindfulness expert Anna Black beli...Lasīt vairāk
In this beginners guide to meditation, author Patrick Harbula provides readers with everything they need to know in order to experience deep meditation....Lasīt vairāk
(Izdošanas datums: 09-Jan-2020, Hardback, Izdevniecība: C Hurst & Co Publishers Ltd, ISBN-13: 9781787381926)
How did an ancient Indian spiritual discipline turn into a 20+ billion-a-year mainstay of the global wellness industry? What happened along yogas winding path from the caves and forests of the sages to the gyms, hospitals and village halls of the m...Lasīt vairāk
(Izdošanas datums: 09-Jan-2020, Hardback, Izdevniecība: Michael Joseph Ltd, ISBN-13: 9780241411223)
Pre-order this beautiful book of simple and practical exercises designed to help clear your mind, connect with your children and feel calm amid the chaos of family life. Having suffered from anxiety for much of her life, Izzy Judd has brought...Lasīt vairāk
Mind Body Baby: Meditation is a board book that families can use with their youngest for bonding and to find peace and calm in the middle of lifes daily stresses.This board book teaches little ones to clear their minds and re...Lasīt vairāk
An accessible guide to using meditation and positive psychology techniques to cultivate a greater sense of presence and help heal psychological pain...Lasīt vairāk
Olen Gunnlaugson, Charles Scott, Heesoon Bai, Edward W. Sarath
(Izdošanas datums: 02-Jan-2020, Paperback / softback, Izdevniecība: State University of New York Press, ISBN-13: 9781438472829)
A rich collection of essays about the inner, shared experiences of participants engaged in second-person approaches to contemplative practice....Lasīt vairāk
Many people are discovering in meditation a way to find peace of mind and a more centred focus on their true inner nature. This book is the second of the series of volumes where spiritual teacher Sri Chinmoy answers a very wide range of questi...Lasīt vairāk