A sledgehammer of a book putting to bed all the cynicism and misinformation around a condition that affects so many hidden, brilliant people Professor Tanya ByronLaugh out loud funny and deeply validating - every person who th...Lasīt vairāk
Being a woman in your thirties and beyond is challenging enough when your brain works the way society expects, add ADHD into the mix and it opens a whole new can of worms!Written by Laura Kerbey with witty illustrations from Eliza Fricker...Lasīt vairāk
A treasure trove of resources - Suzy Reading, chartered psychologist A fantastic resource for fellow neurodivergent that sits on my therapy room shelf - Joshua Fletcher, anxiety therapist Its time women with ADHD were taken...Lasīt vairāk
A health coach with ADHD offers the ultimate wellness guide for neurodivergent women, full of easy-to-implement and adaptable advice to help you thrive. ADHD makes it hard to maintain a healthy lifestyle, but an unhealthy lifes...Lasīt vairāk
(Izdošanas datums: 24-Apr-2025, Paperback / softback, Izdevniecība: John Wiley & Sons Inc, ISBN-13: 9781394299720)
Mad About Money will help you to make sense of your life if you are neurodivergent or suspect you might be. Maddy, a 40 year old mum of two, has had her fair share of struggles with money, life and business without always understanding wh...Lasīt vairāk
An essential guide to surviving and thriving with adult ADHD from Alex Conner and James Brown, the hosts of the hit ADHD podcast, The ADHD Adults. Essential reading Tom WatsonThink you have ADHD and looking for help...Lasīt vairāk
This wellness guide for neurodivergent women offers ADHD-friendly strategies to improve routines, establish sustainable habits, promote self-compassion through adaptive meal planning and understanding hormonal impacts and embracing health practices t...Lasīt vairāk
(Izdošanas datums: 27-Aug-2024, Paperback / softback, Izdevniecība: Hay House Inc, ISBN-13: 9781401977030)
From the personal and coaching experience of an ADHDer, actionable tools and techniques to have your ADHD tendencies maximally benefit you.Do you often feel that your emotions are intense and difficult to regulate? Do you have a seemin...Lasīt vairāk
(Izdošanas datums: 26-Aug-2024, Hardback, Izdevniecība: John Wiley & Sons Inc, ISBN-13: 9781394265428)
A step-by-step yet flexible framework to plan long term goals, projects, and tasks when living with and embracing ADHD Written by Nikki Kinzer and Pete D. Wright, co-hosts of the hit podcast Taking Control ADHD with more than one mil...Lasīt vairāk
Anders Hansens work is the antidote to our modern-day struggles.Dr. Rangan Chatterjee, author of The Stress Solution Learn to accept and harness your ADHD traits for a happier and more productive lifefrom one of the worlds le...Lasīt vairāk
The beloved authors of Dirty Laundry break down the harmful stereotypes about people with ADHD to help you stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life. When ADHD wife Ro...Lasīt vairāk
Practical strategies and exercises that empower women with ADHD to use their gifts for everyday successBacked by the latest research on the benefits that exist with having ADHD, Powered by ADHD is a practical road map for women...Lasīt vairāk
A unique and much-needed book that is part memoir/part self-help guide for adults either diagnosed with ADHD or finding they recognise the symptoms in themselves....Lasīt vairāk
The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain-- The creator and star of the YouT...Lasīt vairāk
Drawing on the latest research, expert interviews and personal stories, a certified ADHD coach debunks misinformation about ADHD in women and explores how the condition manifests itself differently in the female brain. 75,000 first printing....Lasīt vairāk
ADHD girls and women often fall under the radar. This rigorous and accessible book connects current research (which until recently has mostly focused on men) to the lived experiences of girls and women with ADHD, weaving in their personal struggle...Lasīt vairāk
A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction....Lasīt vairāk
The bestselling guide to ADHD that explains, with wisdom and love, how to release all the positive energy that people with ADHD hold inside them....Lasīt vairāk