This book adopts an innovative approach in exploring the evolution of fitness practices among a community of gym-goers amidst a global pandemic, considering its impact on the interplay of the words, habits, and relationships. This b...Lasīt vairāk
Combines information from nutrition, physiology, and biochemistry to explain metabolism and the human bodys response to physical activity. Includes essential topics, new findings, and future directions in research. Used for exercise biochemistry, e...Lasīt vairāk
This book is a retitled third edition of the previous title Growth, Maturation, and Physical Activity, Second Edition. Growth, Maturation, Physical Activity, and Sport, Third Edition, is uniquely focused on the biological growth, maturation, and phy...Lasīt vairāk
A comprehensive guide to the science of movement Exercise Science For Dummies covers must-know information about the how and why to body movement. This useful primer covers content found in a typical introduction course in this to...Lasīt vairāk
In this new edition of her bestselling guide, internationally recognized sports nutritionist Monique Ryan explains the latest cutting-edge research on essential topics for endurance athletes such as how to fuel workouts, savvy race preparation, effe...Lasīt vairāk
An account of the history and science of muscle and weight training, from the Trojan War to modern-day research, highlighting how strength-building exercises can prevent and treat chronic diseases, improve quality of life, and challenge age-old biase...Lasīt vairāk
A clear, practical guide to sports nutrition that empowers athletes to fuel well and eat without fear.Food should be really simple. It is the means by which we nourish our bodies, providing them with the nutrients and fuel we need in order to live, e...Lasīt vairāk
This book highlights circulatory dynamics and cardiovascular control during exercise and post-exercise and recovery. Composed of seven chapters, it begins with an introduction to the enhanced recovery of heart rate to its pre-exercise resting leve...Lasīt vairāk
W. Larry Kenney, Jack H. Wilmore, David L. Costill
(Izdošanas datums: 26-Nov-2024, Loose-leaf, Izdevniecība: Human Kinetics, ISBN-13: 9781718228436)
Physiology of Sport and Exercise, Ninth Edition, is an introduction to the fields of sport and exercise physiology. The text builds on the knowledge developed during basic course work in human anatomy and physiology and applies those principles in s...Lasīt vairāk
This book discusses the differences between a human weapon system and a tactical athlete and what a human optimization program is. Furthermore, this book discusses and demonstrates how to put together a training program at an organizational level...Lasīt vairāk
Combining research with extensive visual aids, Physiology of Sport and Exercise, Ninth Edition With HKPropel Access, offers a simple way for students to explore the bodys response to various types and intensities of exercise and sports. The n...Lasīt vairāk
This book delivers an understanding of systemic and molecular mechanisms involved in hypoxia adaptations and examines forms of hypoxia conditioning with a view to create performance-enhancing strategies for athletes and an examination on clinical...Lasīt vairāk
This book delivers an understanding of systemic and molecular mechanisms involved in hypoxia adaptations and examines forms of hypoxia conditioning with a view to create performance-enhancing strategies for athletes and an examination on clinical...Lasīt vairāk
Nutrition for Exercise Science, second edition, presents the ever-evolving science of nutrition in an accessible format to enable a high level of understanding of how to best apply the science to athletes in different sports, genders, ages, and envi...Lasīt vairāk
(Izdošanas datums: 19-Sep-2024, Paperback / softback, Izdevniecība: John Wiley & Sons Inc, ISBN-13: 9781119605041)
All-new edition of an introductory textbook on sport and exercise biochemistry and muscle metabolism Biochemistry for Sport and Exercise Metabolism initially examines the essence of the biochemistry of the macronutrients before ex...Lasīt vairāk
Stay strong. Stay active. Stay healthy. Its never too late to lift weights: Older bodies can still build muscle (Washington Post). The Strength Training Bible for Seniors is the only book you need to be fit and feel young i...Lasīt vairāk
As more people strive to live healthier and longer, exercise and physical activity are vital components to achieve these goals. Even more critically, exercise advice, consultation and prescription should be evidence-based to ensure efficacy and sa...Lasīt vairāk
