(Izdošanas datums: 31-May-2022, Paperback / softback, Izdevniecība: Pavilion Publishing and Media Ltd, ISBN-13: 9781803880846)
Mindfulness offers individuals the means to enhance their well-being by changing the way they relate to challenging experiences. Mindfulness-based programs were designed to be taught in groups, and almost all trainees learn this way, yet there has be...Lasīt vairāk
(Izdošanas datums: 31-May-2022, Paperback / softback, Izdevniecība: Pavilion Publishing and Media Ltd, ISBN-13: 9781803880846)
Mindfulness offers individuals the means to enhance their well-being by changing the way they relate to challenging experiences. Mindfulness-based programs were designed to be taught in groups, and almost all trainees learn this way, yet there has be...Lasīt vairāk
College students and other young adults today experience high levels of stress as they pursue personal, educational, and career goals. These struggles can have serious consequences, and may increase the risk of psychological distress and mental illne...Lasīt vairāk
This master-class-in-a-book isdesigned to guide teachers of mindfulness-based interventions (MBI) in continuingto develop more competence while raising global standards of practice andpedagogy. Starting with the central yet elusive concept of stew...Lasīt vairāk
Mindfulness is about teaching yourself to be more aware of your body and your environment, more present in the here and now, more focused and able to make choices about where you direct your attention, and more accepting of yourself and other...Lasīt vairāk
(Izdošanas datums: 09-Mar-2010, Hardback, Izdevniecība: Springer-Verlag New York Inc., ISBN-13: 9780387094830)
This is a rigorous, systematic guide for the professional development of mindfulness practitioners across the range of professional clinical settings. It is also a hands-on text covering both the academic theory and the skills required in teaching...Lasīt vairāk
