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Clinician's Guide: Getting Better Bit(e) by Bit(e): A Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders [Mīkstie vāki]

3.71/5 (7 ratings by Goodreads)
(South London and Maudsley Hospital and Professor at Kings College London, UK), (Kings College London and Consultant Psychiatrist South London and Maudsely NHS Foundation Trust, UK)
  • Formāts: Paperback / softback, 240 pages, height x width: 229x152 mm, weight: 340 g
  • Izdošanas datums: 22-May-2015
  • Izdevniecība: Routledge
  • ISBN-10: 1138872040
  • ISBN-13: 9781138872042
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  • Cena: 57,31 €
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Clinician's Guide: Getting Better Bit(e) by Bit(e): A Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating DisordersPalielināt
  • Formāts: Paperback / softback, 240 pages, height x width: 229x152 mm, weight: 340 g
  • Izdošanas datums: 22-May-2015
  • Izdevniecība: Routledge
  • ISBN-10: 1138872040
  • ISBN-13: 9781138872042
Citas grāmatas par šo tēmu:
Permanent link: https://www.kriso.lv/db/9781138872042.html
Keywords:

The publication four years ago of Getting Better Bit(e) by Bit(e), written by two eating disorder specialists at London's world-famous Maudsley Hospital, was a milestone in the treatment of bulimia.

For the first time a self-help book was shown, by rigorous clinical trials, to cure a significant fraction of women suffering from bulimia, and to reduce the therapist contact time needed by others.Getting Better Bit(e) by Bit(e) offered an efficient way of treating bulimic patients, which would be valued by any resource-conscious health service.

The authors of Getting Better Bit(e) by Bit(e) have now written this Clinician's Guide, to help health care professionals maximize the benefit that patients obtain from the self-help book. Based on the authors' wide-ranging experience of treating eating disorder patients, it provides a step-by-step account of how the chapters in Getting Better Bit(e) by Bit(e) can be used to ameliorate various aspects of bulimics' difficulties, with examples drawn from real patients' case histories. Particular emphasis is given to the problem of motivating patients who are reluctant to change their behaviour, using Miller and Rollnick's motivational interviewing approach.

The Clinician's Guide to Getting Better Bit(e) by Bit(e) will be invaluable for all those treating sufferers of bulimia.

Recenzijas

"... clearly written, from a wealth of practical experience, and does indeed provide the sufferer with a 'survival kit' on the road to recovery. It can be recommended not only to sufferers, but to professionals dealing with these patients, and to family and friends who wish to become involved in the recovery process." - Anne Ward, Behaviour Research Therapy

"... an excellent book, and a model for self-help manuals. The basics of bulimia nervosa and other binge eating disorders are explained in clear and simple language." - Padma de Silva, Sexual and Marital Therapy

"... offers both practical and emotional support and advice, and successfully combines being challenging whilst remaining sensitive... Written in a clear, easy to read style, the book is enriched with a wide range of case reports which readers will be able to identify with." - Denise Riordan and Simon Gowers, Journal of Adolescence

Clinician's Guide to Getting Better Bit(e) by Bit(e)
Introduction CG11
The Therapeutic Relationship CG12
Introducing Bit(e) by Bit(e) CG14
Theoretical Background About Behaviour Change CG15
Facilitating Change CG16
Essentials of Motivational Interviewing CG17
Guidelines for Motivational Interviewing CG18
The Goal of the Therapeutic Alliance CG19
The First Meeting CG21
Written Feedback CG25
Sessions 1-3 CG27
Difficulties with Change CG31
Core Values: Goal Setting CG33
Moving into Action CG34
Commitment to Change CG36
Sessions 4-8: Action CG37
Interpersonal Difficulties CG41
Termination of Treatment CG42
Relapse Prevention CG43
Case Report
1. CG43
Case Report
2. CG63
Appendix: Workbook—Motivational Enhancement Therapy
Worksheet 1: To Change or Not to Change? CG77
Worksheet 2: Is Change Reasonable? CG78
Worksheet 3: Difficulties of Change CG79
Worksheet 4: Future Times CG80
Worksheet 5: Plans for Change CG81
Worksheet 6: What Should I Weigh? CG82
Worksheet 7: What Do I Need to Eat? CG83
Worksheet 8: Stuck in the Dieting Pit CG84
Worksheet 9: The Web of Life-Interpersonal Difficulties CG85
References
86
Getting Better Bit(e) by Bit(e): A Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders
Introduction
1 The Way Forward
1(12)
Do I Suffer from Bulimia?
1(1)
How to Use this Book
1(3)
First Steps
4(2)
Back to the Future
6(2)
Making Your Decision to Go
8(3)
How to Stage Your Journey
11(2)
2 Tools for the Journey
13(10)
How to Keep a Therapeutic Diary
13(4)
New Skills to Cope with Old Difficulties
17(4)
Further Reading
21(2)
3 Dieting: A Health Warning
23(12)
Beauty Is in the Eye of the Beholder
23(1)
What Weight Is Healthy?
24(3)
The Health Hazards of Dieting
27(1)
How Much Do I Need to Eat?
28(1)
Working with Your Body to Obtain Your Optimal Weight and Shape
29(3)
How to Relearn Eating Control
32(3)
4 Bingeing, Nibbling, and Compulsive Overeating: The Black Hole of the Never-satisfied Stomach
35(8)
Why Is My Eating Uncontrolled?
36(1)
How to Stop Binges
37(5)
Lapses
42(1)
5 Vomiting, Laxatives, and Diuretics: Have Your Cake and Eat it—Or Not?
43(8)
Facing the Facts
43(1)
Why You Are Right to Worry
44(1)
What Type of Weight Controller Are You?
45(1)
How to Stop Vomiting
46(3)
How to Stop Abusing Laxatives, Diuretics and Other Medications
49(2)
6 Learning to Feel Good about Your Body
51(8)
Learning about Body Shapes
52(1)
Getting to Know Your Body
53(1)
Looking after Your Body
53(3)
Living with Your Body
56(1)
Note
57(1)
Further Reading
57(2)
7 Jack Spratt's Wife: Being Fatter May be Better
59(14)
The Health Risks of Being Overweight
60(1)
Pie in the Sky
60(2)
Only the Lonely
62(1)
Shake, Shake, Shake Your Body
62(9)
Further Reading
71(2)
8 Relapse: Walking In Circles—Or Not?
73(4)
Preventing Slips from Occurring
73(1)
What to Do if a Slip Occurs
74(1)
A Woman's Work Is Never Done—or Is It?
75(2)
9 The Wounds of Childhood
77(12)
Sexual Abuse
79(1)
Trying to Make Sense of It
80(4)
Grapple with Guilt and Self-blame
84(1)
Will the Effects Always Be There?
85(1)
Get a Toehold onto Trust
85(1)
Coming to Terms
86(1)
Further Reading
86(3)
10 Food for Thought
89(14)
Toad in a Hole
90(1)
The Gloom-and-doom Scenario
91(1)
Isn't Life Dreadful?
91(1)
Wracked by Guilt
92(1)
Please, Please Them
93(2)
The Dictatorship of Control
95(3)
Over to You
98(2)
Shake off Shame
100(1)
Further Reading
101(2)
11 Finding Your Voice
103(8)
Learning to Stand Your Ground
104(1)
Anything for a Quiet Life?
105(1)
Ground-rules for Assertive Behaviour
106(1)
How to Put Assertiveness into Practice
107(2)
Further Reading
109(2)
12 The Seduction of Self-destruction
111(10)
The Slippery Slope of Booze and Drugs
111(2)
Should I be Worried about My Alcohol Intake?
113(3)
Do You Like Russian Roulette?
116(1)
If I Were a Rich Man...
117(2)
Note
119(1)
Further Reading
119(2)
13 The Web of Life: Parents, Partners Children, and Friends
121(12)
Home, Sweet Home
121(2)
Friends
123(2)
Sexual Relationships
125(4)
Children
129(3)
Further Reading
132(1)
14 Working to Live, Living to Work
133(8)
Some Common Work Problems
133(6)
Further Reading
139(2)
15 Is this the End of the Journey-Or Not?
141(3)
But What if You Are Still Stuck?
141(1)
Dream on, Baby
141(2)
Recovery: A Trip into Uncharted Territory
143(1)
Appendix
144(1)
Some Useful Addresses
145
Treasure, Janet; Schmidt, Ulrike