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Complete Juicing Recipe Book: 360 Easy Recipes for a Healthier Life [Hardback]

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  • Formāts: Hardback, 214 pages, height x width x depth: 1x1x1 mm, weight: 1 g
  • Izdošanas datums: 14-Sep-2021
  • Izdevniecība: Callisto Media Inc.
  • ISBN-10: 1638788146
  • ISBN-13: 9781638788140
Citas grāmatas par šo tēmu:
  • Hardback
  • Cena: 33,03 €
  • Grāmatu piegādes laiks ir 3-4 nedēļas, ja grāmata ir uz vietas izdevniecības noliktavā. Ja izdevējam nepieciešams publicēt jaunu tirāžu, grāmatas piegāde var aizkavēties.
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  • Ielikt grozā
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  • Formāts: Hardback, 214 pages, height x width x depth: 1x1x1 mm, weight: 1 g
  • Izdošanas datums: 14-Sep-2021
  • Izdevniecība: Callisto Media Inc.
  • ISBN-10: 1638788146
  • ISBN-13: 9781638788140
Citas grāmatas par šo tēmu:

Hit the ground running with natural energy and the bright flavors of juice

A glass of fresh juice in the morning floods your cells with the vitamins and phytonutrients your body craves. No need to reach for the coffee pot—flip open The Complete Juicing Recipe Book and experience the energy boost of nutrient-rich juice. Give your taste buds a wake-up call with zingy tangerine, tart mango, peppery mustard greens, or aromatic fennel.

Discover 360 juicing recipes that harness nature's power to fuel a healthy mind and body. Quench your thirst after your workout with a glass of Pineapple Kicks, beat the afternoon slump with a brain boost from Spicy Beet juice, and tackle that looming cold with the Bell Pepper and Melon Immune Booster. These juicing recipes will help keep you going strong—no matter what the day has in store!

  • Treat your mind and body to juicing for brain health, cleansing and detoxifying, digestion, heart health, immunity boost, and structure support.
  • Turn your kitchen into a juice bar with advice for choosing the right juicer and prepping produce like a pro.
  • Mix it up

    with profiles that detail the benefits of individual fruits, veggies, and mix-ins so you can improvise and customize at will.

Kick off each day refreshed and nourished by a glass of freshly pressed juice from The Complete Juicing Recipe Book.

Introduction ix
PART I THE GROUNDWORK
1(28)
Chapter 1 Juicing Basics
3(10)
Chapter 2 Foods for Juicing
13(16)
PART II THE RECIPES
29(144)
Chapter 3 Brain Health
31(24)
Chapter 4 Cleansing and Detoxifying
55(24)
Chapter 5 Digestion
79(24)
Chapter 6 Heart Health
103(24)
Chapter 7 Immunity Boost
127(22)
Chapter 8 Structure Support
149(24)
Resources 173(2)
References 175(10)
Index 185