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Conquer Foot Pain: The Art of Eliminating Pain So You Can Walk Through Life Again [Mīkstie vāki]

2.40/5 (6 ratings by Goodreads)
  • Formāts: Paperback / softback, 180 pages, height x width: 215x139 mm, Illustrations
  • Izdošanas datums: 10-Sep-2020
  • Izdevniecība: Morgan James Publishing llc
  • ISBN-10: 1642798460
  • ISBN-13: 9781642798463
Citas grāmatas par šo tēmu:
  • Mīkstie vāki
  • Cena: 19,59 €
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Conquer Foot Pain: The Art of Eliminating Pain So You Can Walk Through Life AgainPalielināt
  • Formāts: Paperback / softback, 180 pages, height x width: 215x139 mm, Illustrations
  • Izdošanas datums: 10-Sep-2020
  • Izdevniecība: Morgan James Publishing llc
  • ISBN-10: 1642798460
  • ISBN-13: 9781642798463
Citas grāmatas par šo tēmu:
Permanent link: https://www.kriso.lv/db/9781642798463.html
Keywords:
Conquer Foot Pain offers relief for those struggling with pain in their feet through Julie Renae Smith’s VITAL ME practice.

Conquer Foot Pain offers relief for those struggling with pain in their feet through Julie Renae Smith’s VITAL ME practice.

For more than twenty-two years, alignment-based physiotherapist, Julie Renae Smith, MPT has helped countless people relieve their foot pain using her VITAL ME practice. In Conquer Foot Pain, those struggling with foot pain learn:

  • What’s causing their foot pain
  • How the body functions at its best
  • Tips, tricks, and techniques that relieve pain
  • How to keep their body strong, stable, and pain-free
  • How their brain can help them, so they don’t have to go down this rabbit hole again

    • Papildus informācija

    Submit to all major industry reviewers



    Target local media, including: KGNU radio, The Sentinel newspaper, The Denver Post



    Host local launch events and signings
    Foreword ix
    Chapter 1 Foot Pain, Ugh! Can You Relate?
    		1(12)
    Chapter 2 My Foot Pain Journey
    		13(14)
    Chapter 3 The Tool Belt. What Do I Need to Know to Relieve My Foot Pain?
    		27(12)
    Chapter 4 Vexing Pain--Why Do My Feet Hurt?
    		39(14)
    Chapter 5 Improper Alignment--What Is Actually Causing the Pain?
    		53(14)
    Chapter 6 True Patterns--How Do I Understand the Situation?
    		67(14)
    Chapter 7 Allow for Change--How Do I Manage My Pain and My Expectations?
    		81(40)
    Chapter 8 Learn Techniques--What Is the Solution?
    		95(26)
    Chapter 9 My Best Body--Can My Body Stay This Way?
    		121(12)
    Chapter 10 Experience Body-Mind Check-Ins--How Do I Stay Connected?
    		133(10)
    Chapter 11 Tool Belt on the Shelf--What Happens If I Do Nothing?
    		143(10)
    Chapter 12 The VITAL ME Tool Belt
    		153(10)
    Acknowledgments 163(2)
    Thank You! 165(2)
    About the Author 167
    Julie Renae Smith, MPT is an alignment-based physiotherapist, who works with people to relieve pain through her VITAL ME practice and hands on therapy. She is the founder of Body Affects physiotherapy practice, has been practicing bodywork for over 22 years, and is the author of Conquer Foot Pain. Julie believes that the body Affects everything and works with this belief in her practice in Denver, Colorado where she resides.