If were seeking more happiness in our lives, it can be challenging to figure out where to start or what habits to change. But with this workbook from UC Berkeleys Greater Good Science Center, based on cutting-edge wellness research and the centers...Lasīt vairāk
(Izdošanas datums: 09-Oct-2025, Hardback, Izdevniecība: Mayo Foundation for Medical Education & Research,U.S., ISBN-13: 9798887702834)
Dementia is a serious health challenge, and by some estimates the number of people living with dementia could more than double by 2050. While Alzheimers disease is the most common type of dementia, other types also affect adults worldwide, causing...Lasīt vairāk
An expert-led guide that helps you unpack all the unseen elements that accompany a late diagnosis - from co-occurring conditions such as autism, anxiety or depression, to other life factors such as family, culture and upbringing. A com...Lasīt vairāk
(Izdošanas datums: 09-Oct-2025, Hardback, Izdevniecība: Green Tree, ISBN-13: 9781399424394)
Take back control in this powerful guide to breaking and healing patterns of trauma, one day at a time. Take back control in this powerful guide to breaking and healing patterns of trauma, one day at a time.In this re...Lasīt vairāk
(Izdošanas datums: 09-Oct-2025, Paperback / softback, Izdevniecība: Grand Central Publishing, ISBN-13: 9781538742440)
A guide to revolutionary selflove for Latine women from creator of the Badass x Bonita movement and licensed therapist, Kim Guerra-perfect for readers of What Happened to You ,Chica, Why Not? and I Am Diosa....Lasīt vairāk
The, practical comprehensive toolkit to help you optimise your brains performance and resilience The Brain Fitness Blueprint takes you on a transformative journey into brain fitness, revealing the secrets to optimising cognitive performa...Lasīt vairāk
In You, Me, and Autism, autistic scholar Phoebe Jordan elegantly combines her personal experiences and academic research to create a unique and wonderful book. Jordan reveals her capacity to help allistic (neurotypical) people deeply understand the d...Lasīt vairāk
A behind-the-scenes look into the highs and lows of life as a psychiatrist think Adam Kays This is Going to Hurt for psychiatry.Breakdowns, Breakthroughs and Benzodiazepines chronicles the tumultuous life of a London...Lasīt vairāk
(Izdošanas datums: 07-Oct-2025, Paperback / softback, Izdevniecība: Hay House Inc, ISBN-13: 9781401995744)
Now in paperback, a practical and hopeful guide that teaches you how to ask yourself the right questions in order to create a new vision for your future.What outcome do you want from reading this book?What difference woul...Lasīt vairāk
THE TENTH ANNIVERSARY EDITION OF SUSAN SENATORS GROUNDBREAKING, ONE-OF-A-KIND GUIDE TO LIFE AS AN ADULT WITH AUTISM. One of the biggest fears of parents with children with autism is their looming adulthood and all that it entails. In...Lasīt vairāk
(Izdošanas datums: 07-Oct-2025, Paperback / softback, Izdevniecība: Morgan James Publishing llc, ISBN-13: 9781636986913)
Everyone is fighting their own silent battle, but each person has the power to overcome and prevail in this life.Life Raft explores the challenges and hardships faced by a woman who was a successful attor...Lasīt vairāk
(Izdošanas datums: 07-Oct-2025, Hardback, Izdevniecība: Hay House Inc, ISBN-13: 9781401979218)
Heal trauma-driven disconnection and feel--at last!--like you belong, with guidance from the creator of the Crappy Childhood Fairy healing method and YouTube channel.Research-backed lessons show anyone suffering from CPTSD and childhood tr...Lasīt vairāk
A brilliant journey through the nature of memory, helping us understand how what is lostand what is rememberedshapes who we are.In this revelatory and intimate exploration of the way memory works, Mark Rowlands, author of The Phil...Lasīt vairāk
Happiness isnt just a state of mind. Its also a state of body.Standing straight can give you a shot of confidence and forcing a smile might improve your mood. But do you know why? We generally believe that the brain is th...Lasīt vairāk