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1 | (8) |
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3 | (2) |
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Co-creation and Evolution |
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5 | (4) |
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The Path of Manifestation |
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9 | (36) |
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The Chakra System as a Map for Manifestation |
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9 | (4) |
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Transcendence and Immanence: The Liberating and Manifesting Currents |
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13 | (5) |
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Working from the Top Down |
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18 | (6) |
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24 | (2) |
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26 | (4) |
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Embracing Your Experience: A Key Element in Healing |
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30 | (3) |
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33 | (4) |
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Exercise: Declare Your Intentions |
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37 | (8) |
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Chakra Seven: Consciousness Creates |
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45 | (30) |
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46 | (2) |
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Opening to the Power of Emptiness |
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48 | (2) |
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Receiving Guidance and Grace |
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50 | (2) |
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Exercise: Spend Time in Silence |
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52 | (1) |
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Exercise: Step into the Sacred |
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52 | (1) |
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Exercise: Ponder One Question Each Day |
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53 | (1) |
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Clarifying Ideas into Intentions |
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54 | (2) |
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Exercise: Set a Daily Intention |
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56 | (2) |
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Clearing Limiting Beliefs |
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58 | (10) |
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Exercise: Belief Self-Diagnosis |
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68 | (2) |
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Exercise: The Belief Process |
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70 | (5) |
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Chakra Six: Vision Vitalizes |
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75 | (26) |
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78 | (1) |
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79 | (5) |
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Discovering Your Life Purpose |
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84 | (2) |
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Exercise: Discover Your Life Purpose |
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86 | (5) |
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Dreaming Big for Your Life |
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91 | (1) |
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Exercise: Dream Up Your Ideal Life |
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92 | (3) |
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Designing Your Vision Vehicle |
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95 | (1) |
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Exercise: Six Impossible Things |
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95 | (1) |
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Visualizing Your Path to Fulfillment |
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96 | (1) |
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Exercise: Remember Your Way Back from the Future |
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97 | (4) |
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Chakra Five: Conversation Catalyzes |
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101 | (34) |
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102 | (1) |
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103 | (2) |
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Exercise: Tell Your Story |
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105 | (1) |
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Refining Your Vision through Feedback |
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106 | (2) |
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Exercise: What Do You Want to Communicate? |
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108 | (1) |
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Broadcasting Your Vision to Others |
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109 | (1) |
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Setting Goals to Chart Your Course |
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110 | (3) |
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Exercise: The First Five Goals |
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113 | (1) |
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114 | (1) |
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114 | (4) |
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Exercise: Recover Lost Relationships |
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118 | (4) |
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Turning Inner Voices into Allies |
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122 | (2) |
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124 | (6) |
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Exercise: Dialogue with Your Chakras |
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130 | (2) |
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Exercise: Proposal to the Gods |
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132 | (3) |
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Chakra Four: Love Enlivens |
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135 | (26) |
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136 | (3) |
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What Do You Love about Your Dream? |
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139 | (1) |
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Exercise: Ignite the Heart in Your Dream |
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140 | (1) |
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Highlighting Your Service to Others |
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140 | (2) |
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Exercise: Give and Receive |
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142 | (1) |
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Finding the Right Relationships |
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143 | (1) |
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Exercise: Who Do You Know? |
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144 | (1) |
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Exercise: Create Your Dream Team |
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145 | (2) |
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Establishing Your Network |
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147 | (3) |
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Co-creating with Beauty and Love |
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150 | (3) |
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Exercise: Practice Beauty |
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153 | (1) |
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Fulfilling Your Heart's Desire |
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154 | (1) |
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Exercise: Guided Meditation on the Wishing Tree |
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155 | (6) |
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Chakra Three: Power Produces |
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161 | (32) |
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166 | (1) |
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Exercise: Measure Your Personal Power |
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167 | (1) |
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168 | (1) |
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169 | (6) |
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Exercise: Strengthen Your Will |
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175 | (4) |
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Planning Your Steps to Success |
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179 | (6) |
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Handling Distractions and Obstacles |
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185 | (2) |
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Exercise: Remove Obstacles with Your Will |
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187 | (6) |
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Chakra Two: Pleasure Pleases |
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193 | (16) |
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194 | (1) |
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Riding the River of Passion |
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194 | (1) |
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Enhancing Your Pleasure Principle |
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195 | (3) |
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198 | (2) |
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Balancing Masculine and Feminine |
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200 | (1) |
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Attracting What You Want and Need |
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201 | (3) |
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Exercise: Distinguish Needs from Wants |
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204 | (1) |
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Exercise: Express Your Desires |
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205 | (4) |
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Chakra One: Matter Matters |
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209 | (26) |
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211 | (1) |
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Fulfilling Your Commitments |
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212 | (2) |
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Exercise: Make a List of Your Commitments |
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214 | (1) |
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Making Sense of Your Dollars |
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215 | (2) |
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Exercise: Evaluate Your Financial Foundation |
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217 | (6) |
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223 | (2) |
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Exercise: Measure Your Havingness |
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225 | (1) |
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226 | (1) |
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227 | (2) |
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229 | (1) |
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Exercise: Feet on the Ground |
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229 | (1) |
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Exercise: Plant Your Proposal |
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229 | (1) |
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230 | (1) |
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Exercise: The Completion Exercise |
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231 | (2) |
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Exercise: Make a Physical Symbol of Your Dream or Goal |
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233 | (1) |
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233 | (2) |
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235 | (10) |
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236 | (3) |
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239 | (1) |
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Co-creating Heaven on Earth |
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240 | (2) |
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242 | (3) |
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245 | (14) |
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245 | (1) |
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The Powers of Manifestation |
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245 | (5) |
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250 | (1) |
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Seven Steps to Effective Prayer |
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250 | (5) |
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The Demons of the Chakras (and How to Deal with Them) |
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255 | (4) |
Notes |
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259 | (2) |
Resources |
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261 | (2) |
Acknowledgments |
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263 | (4) |
About the Authors |
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267 | |