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E-grāmata: DBT Therapeutic Activity Ideas for Working with Teens: Skills and Exercises for Working with Clients with Borderline Personality Disorder, Depression, Anxiety, and Other Emotional Sensitivities

  • Formāts: EPUB+DRM
  • Izdošanas datums: 21-Feb-2018
  • Izdevniecība: Jessica Kingsley Publishers
  • Valoda: eng
  • ISBN-13: 9781784507183
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  • Cena: 33,30 €*
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  • Formāts: EPUB+DRM
  • Izdošanas datums: 21-Feb-2018
  • Izdevniecība: Jessica Kingsley Publishers
  • Valoda: eng
  • ISBN-13: 9781784507183
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This fun and engaging activity book helps to teach teens to manage emotions and develop relationships by tracking their progress using Dialectical Behaviour Therapy (DBT) techniques. DBT is specifically designed for emotionally sensitive young people, especially those with borderline personality disorder, and the activities in this book will help regulate strong emotional responses which can lead to impulsivity, unstable relationships, low self-image and reactive emotions.It is a concise and easy-to-read resource, accompanied by vignettes and activity sheets. It presents an overview of the four modules of DBT: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. These skills used in these modules can be logged and monitored through the tick lists and diary cards provided. These practical tools and ideas are reproducible, and will be invaluable for anyone working with teens.

A collection of Dialectical Behaviour Therapy(DBT) activities presented in a fun and creative format for emotionally sensitive young people. Each activity includes concepts from each of the DBT modules: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. Includes activity sheets and diary cards to track progress.

Recenzijas

A wonderful and important addition to the Dialectical Behavioural Therapy world; with numerous fun and clear doodles, activities, and photocopiable worksheets included throughout. This book is written for teenagers, and manages to be engaging and accessible in style; whilst also covering all of the key DBT concepts- from mindfulness, to distress tolerance, to emotional regulation, to interpersonal effectiveness. A useful book for any therapist's shelf. -- Dr Karen Treisman, Specialist Clinical Psychologist, Trainer, and Author of several books including a Therapeutic Treasure Box for Working with Developmental Trauma Both charming and practical in design, this resource includes engaging and relatable vignettes, individualized homework sheets, and teaching notes for clinicians and instructors. These help facilitate our young clients' deepened understanding of DBT, as well as their ability to effectively apply what they learn to real-life situations. -- Susan M. Clark, author of DBT-Informed Art Therapy: Mindfulness, Cognitive Behavior Therapy, and the Creative Process This book is a wonderful addition to the library of any DBT skills trainer. It can be hard to understand how to implement DBT skills into practice for beginning clinicians. In this book, Lozier has distilled the principles of DBT into an easy-to-read book for clinicians with simplified worksheets for clinicians working with children and adolescents. -- Aditi Vijay, Ph.D., Assistant Professor, Georgetown University

Papildus informācija

A collection of activities to teach teens how to practice and track their use of DBT techniques
Introduction 9(4)
The Adolescent
10(1)
DBT Skills Trainers
10(1)
Introducing DBT to Teens and Families
11(1)
The Activity Book
11(2)
Section 1 What is DBT?
13(42)
1 What is Dialectical Behavior Therapy (DBT)?
13(8)
2 Biosocial Theory
21(3)
3 The "D" in DBT
24(3)
4 DBT Acronyms
27(4)
5 DBT is a Lifestyle
31(4)
6 Logs (Diary Cards)
35(4)
7 Lists, Information, and Suggestions
39(16)
Section 2 Mindfulness
55(20)
1 What is Mindfulness (MI)?
55(2)
2 WHAT Skills
57(2)
3 HOW Skills
59(2)
4 Mindfulness Activities
61(6)
5 Grounding Techniques
67(3)
6 Coloring Sheets
70(3)
7 Three States of Mind
73(2)
Section 3 Distress Tolerance
75(54)
1 What is Distress Tolerance (DT)?
75(3)
2 Crisis Survival Skills: Self-Soothing
78(3)
3 Crisis Survival Skills: Wise Mind ACCEPTS
81(6)
4 Crisis Survival Skills: IMPROVE the Moment
87(5)
5 Crisis Survival Skills: The STOP Skill
92(4)
6 Crisis Survival Skills: TIP Skills
96(3)
7 Crisis Survival Skills: Pros and Cons
99(4)
8 Reality Acceptance Skills: Willingness vs. Willfulness
103(7)
9 Reality Acceptance Skills: Turning the Mind
110(7)
10 Reality Acceptance Skills: Radical Acceptance
117(10)
11 Reality Acceptance Skills: Half-Smiling
127(2)
Section 4 Emotion Regulation
129(36)
1 What is Emotion Regulation (ER)?
129(3)
2 Exploring and Knowing My Emotions
132(4)
3 ABC
136(6)
4 Surfing the Wave
142(5)
5 Opposite Action
147(8)
6 PLEASE
155(6)
7 Lemonade
161(4)
Section 5 Interpersonal Effectiveness
165(34)
1 What is Interpersonal Effectiveness (IE)?
165(2)
2 Repairs
167(5)
3 TAPS
172(5)
4 THINK
177(6)
5 The Four Horsemen
183(6)
6 GIVE
189(5)
7 FAST
194(5)
References 199
Carol Lozier is a US clinical social worker with over 20 years' experience, and author of books on attachment and adoption. She is based in Louisville, Kentucky.