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Discover Recovery: A Comprehensive Addiction Recovery Workbook [Mīkstie vāki]

(Dan Mager)
  • Formāts: Paperback / softback, 200 pages, height x width: 254x204 mm, weight: 1 g
  • Izdošanas datums: 12-Jul-2017
  • Izdevniecība: Central Recovery Press
  • ISBN-10: 1942094353
  • ISBN-13: 9781942094357
Citas grāmatas par šo tēmu:
  • Mīkstie vāki
  • Cena: 27,34 €
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  • Formāts: Paperback / softback, 200 pages, height x width: 254x204 mm, weight: 1 g
  • Izdošanas datums: 12-Jul-2017
  • Izdevniecība: Central Recovery Press
  • ISBN-10: 1942094353
  • ISBN-13: 9781942094357
Citas grāmatas par šo tēmu:
"A practical collection of evidence-based treatment materials designed to assist the reader in developing the skills necessary to translate awareness into action, address important emotional needs, and construct a solid foundation of recovery to succeed and thrive"--

"A practical collection of evidence-based treatment modalities designed to assist the reader in developing the understanding and skills necessary to construct a solid foundation of recovery. Discover Recovery, using an applied approach, will allow readers to successfully integrate levels of change and address the many facets of recovery from substance and behavioral addiction. Each chapter provides practical strategies and solutions that help strengthen one's capacity to achieve and sustain recovery through didactic learning and skill development. Core issues are addressed that represent significant internal, interpersonal, and environmental obstacles for those new to recovery. Speaks to the reader in a contemporary manner while respecting the pain of addiction and offering compassion, hope, and guidance. Integrates time-tested wisdom and the spiritual principles of the Twelve Steps with the efficacy of current counseling theories and practice. Addresses issues unique to families confronting addiction, trauma survivors, and those suffering with chronic pain. Dan Mager, MSW, is a Senior Staff Writer at Central Recovery Press. Mager has nearly twenty years experience as a psychotherapist, and clinical director in a wide range of behavioral health and addiction treatment settings. He is a Certified Diplomate in Clinical Hypnotherapy with the National Board of Certified Clinical Hypnotherapists. He currently resides in Las Vegas, Nevada"--

Targeted treatment modalities presenting practical strategies to strengthen the capacity to achieve and sustain recovery from active addiction.


A practical collection of evidence-based treatment modalities designed to assist the reader in developing the understanding and skills necessary to construct a solid foundation of recovery. Discover Recovery, using an applied approach, will allow readers to successfully integrate levels of change and address the many facets of recovery from substance and behavioral addiction.

Each chapter provides practical strategies and solutions that help strengthen one’s capacity to achieve and sustain recovery through didactic learning and skill development. Core issues are addressed that represent significant internal, interpersonal, and environmental obstacles for those new to recovery.

  • Speaks to the reader in a contemporary manner while respecting the pain of addiction and offering compassion, hope, and guidance.
  • Integrates time-tested wisdom and the spiritual principles of the Twelve Steps with the efficacy of current counseling theories and practice.
  • Addresses issues unique to families confronting addiction, trauma survivors, and those suffering with chronic pain.

Dan Mager, MSW, is a Senior Staff Writer at Central Recovery Press. Mager has nearly twenty years experience as a psychotherapist, and clinical director in a wide range of behavioral health and addiction treatment settings. He is a Certified Diplomate in Clinical Hypnotherapy with the National Board of Certified Clinical Hypnotherapists. He currently resides in Las Vegas, Nevada.

Introduction ix
Addiction and Its Manifestations
1(1)
What Is Addiction?
1(26)
What Is Recovery?
27(14)
Roadblocks to Recovery
41(1)
Potential Challenges and Obstacles That Can Interfere with Your Recovery
Detoxing after Detox: Post-Acute Withdrawal Syndrome (PAWS)
41(2)
Playing Defense: Denial, Minimizing, Rationalizing, and Avoidance
43(7)
Substituting One Manifestation of Addiction for Another
50(5)
Acting Out on Anger and Resentments
55(5)
Escaping and Numbing Uncomfortable, Painful Feelings
60(11)
Stressing Out
71(4)
Connecting the Dots between Stress and Trauma
75(1)
Adding Injury to Injury: Unresolved Trauma
76(2)
Taking Medication
78(2)
Refusing to Part Ways with People, Places, Events, and Things
80(3)
Thinking in Distortions and Clinging to Faulty Beliefs
83(6)
Having Unrealistic Expectations
89(3)
Floating on the Pink Cloud
92(1)
Becoming Complacent
93(3)
Continuing Your Journey of Recovery
96(3)
Pathways to Recovery
99(1)
Strategies, Suggestions, and Solutions to Strengthen Your Recovery
Recovering One Day at a Time
100(2)
Filling the Internal Emptiness
102(1)
Breaking In Recovery-Oriented Ways of Thinking, Feeling, and Acting
102(1)
Connecting the Dots between Thoughts, Feelings, and Actions
103(4)
Recovery and the Four Points of Balance
107(2)
Mental Balance
109(10)
Emotional Balance
119(6)
Physical Balance
125(20)
Spiritual Balance
145(14)
The Value of Twelve-Step Program Participation
159(4)
Trauma, Addiction, and Recovery
163(1)
What Is Trauma?
163(2)
The Effects of Trauma
165(1)
Trauma Can Take Many Forms
166(2)
The Connection between Trauma and Addiction
168(4)
What's the Difference between Stress and Trauma?
172(3)
What's the Difference between Trauma and Post-Traumatic Stress Disorder (PTSD)?
175(3)
Trauma and the Brain
178(4)
Retraumatization
182(1)
Trauma Reenactment
182(1)
Considerations for Healing from Trauma, Treatment, and Recovery
183(1)
Trauma Self-Help Healing and Recovery Tips
184(5)
Professional Trauma Treatment
189(4)
Addiction as a Family Disease
193(1)
Families as Systems
193(1)
What Exactly Is Addiction?
194(1)
In Your Defense
195(3)
Positive Intentions, Unintended Results
198(1)
Enabling
199(5)
Codependency
204(7)
Turning the Corner
211(2)
Family Recovery
213(1)
What Is Recovery for Family Members/Significant Others?
213(4)
The Therapeutic Value of Connection and Support through Mutual Aid/Twelve-Step Programs
217(4)
Self-Care and Balance
221(8)
A Continuing Journey
229
Dan Mager is a writer and editor in long-term recovery. He has nearly twenty years of experience as a psychotherapist, clinical supervisor and clinical director in behavioural health and addiction treatment settings, including community-based outpatient services, residential treatment centres and hospital-based programmes.