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Dr. Disaster's Guide To Surviving Everything: Essential Advice for Any Situation Life Throws Your Way [Hardback]

4.08/5 (105 ratings by Goodreads)
  • Formāts: Hardback, 240 pages, height x width: 210x140 mm, weight: 435 g
  • Izdošanas datums: 16-Aug-2021
  • Izdevniecība: Houghton Mifflin Harcourt Publishing Company
  • ISBN-10: 035849480X
  • ISBN-13: 9780358494805
Citas grāmatas par šo tēmu:
  • Hardback
  • Cena: 28,71 €
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  • Pievienot vēlmju sarakstam
  • Formāts: Hardback, 240 pages, height x width: 210x140 mm, weight: 435 g
  • Izdošanas datums: 16-Aug-2021
  • Izdevniecība: Houghton Mifflin Harcourt Publishing Company
  • ISBN-10: 035849480X
  • ISBN-13: 9780358494805
Citas grāmatas par šo tēmu:
"A practical, all-encompassing guide to disaster preparedness-from avalanches and blackouts to pandemics and wildfires-from NBC News senior medical correspondent and emergency medicine physician Dr. John Torres"--

A practical, all-encompassing guide to disaster preparedness, from avalanches and blackouts to pandemics and wildfires.

An emergency room physician and U.S. Air Force veteran, Dr. Torres, aka 'Dr. Disaster," has spent his career on the front lines, saving lives in all sorts of disasters. He's seen it all, from late nights treating patients in the ER to early mornings covering the country's latest crisis on NBC/MSNBC as senior medical correspondent. His entire job is to think about the best practices in an emergency'and now he's sharing this hard-won knowledge with you.

In Dr. Disaster's Guide to Surviving Everything, Dr. Torres shares the essential advice you need to survive any worst-case scenario, from natural disasters like lightning strikes, hurricanes, and wildlife encounters, to human-made ones like terrorist attacks and active-shooter situations. As fun to read as it is informative, this book is full of hacks that could save your life, such as:

  • How to prep your home for any emergency
  • Why you should never use a landline during a thunderstorm
  • The safest place to sit on an airplane
  • How to start a fire with common household items
  • The first thing you should do every time you enter a shopping mall

With this book in your pocket, you will be ready for whatever the future holds.



A practical, all-encompassing guide to disaster preparedness, from avalanches and blackouts to pandemics and wildfires.

An emergency room physician and U.S. Air Force veteran, Dr. Torres, aka &;Dr. Disaster,&; has spent his career on the front lines, saving lives in all sorts of disasters. He&;s seen it all, from late nights treating patients in the ER to early mornings covering the country&;s latest crisis on NBC/MSNBC as senior medical correspondent. His entire job is to think about the best practices in an emergency&;and now he&;s sharing this hard-won knowledge with you.

In Dr. Disaster&;s Guide to Surviving Everything, Dr. Torres shares the essential advice you need to survive any worst-case scenario, from natural disasters like lightning strikes, hurricanes, and wildlife encounters, to human-made ones like terrorist attacks and active-shooter situations. As fun to read as it is informative, this book is full of hacks that could save your life, such as:

  • How to prep your home for any emergency
  • Why you should never use a landline during a thunderstorm
  • The safest place to sit on an airplane
  • How to start a fire with common household items
  • The first thing you should do every time you enter a shopping mall

With this book in your pocket, you will be ready for whatever the future holds.



A practical, all-encompassing guide to disaster preparedness'from avalanches and blackouts to pandemics and wildfires'from NBCNews senior medical correspondent and emergency medicine physician Dr. John Torres



A practical, all-encompassing guide to disaster preparedness&;from avalanches and blackouts to pandemics and wildfires&;from NBCNews senior medical correspondent and emergency medicine physician Dr. John Torres

 
Introduction 8(6)
PART I SECURE YOUR CASTLE
Home and away
14(5)
Your first-aid kit
19(2)
Your Prospective First-Aid Kit
20(1)
Treating basic emergencies
21(23)
Cuts/Abrasions
23(1)
Concussion
24(1)
Burns
25(1)
Insect Stings
26(1)
How to Use an EpiPen
27(1)
Insect Bites
28(1)
Multiple Bloody Wounds
29(1)
Tourniquets
29(2)
Impalement
31(1)
Eye Burns or Splashes
32(1)
Cardiopulmonary Resuscitation (CPR)
32(2)
CPR on Infants and Small Children
34(1)
Choking
35(1)
Cardiac Arrest/Heart Attack
36(2)
Drowning
38(1)
Seizures
39(1)
Decision Tree Chart: Which Is Which? (Stroke, Seizure, Heart Attack, Cardiac Arrest)
40(2)
Stroke
42(2)
The fine art of adventure packing
44(5)
Day Hike Pack List
45(1)
Going Full MacGyver
46(1)
If You Get Lost in the Woods
47(1)
International Morse Code
48(1)
The Rule Of Three
49(2)
How To Evacuate
51(2)
Your Bug-Out "Bag"
53(10)
Your Prospective Bug-Out "Bag" Checklist
55(6)
Cheat Sheet: Shopping For Your Bug-Out Bag
61(2)
How To Use A Fire Starter
63(3)
How To Use Your Wristwatch To Find Your Way
66(7)
Choosing Your Survival Watch
70(3)
How To Drink Dirty Water
73(3)
Know Your Toxic Plants
76(8)
Your Family's Rendezvous Plan
84(3)
Zombies
87(2)
PART II Natural Perils
89(70)
Animal Attacks
90(10)
Rabid Animals
91(1)
Cats and Dogs
92(1)
Rats
93(1)
Bears
94(4)
Snakes
98(2)
Wildfire
100(4)
Earthquakes
104(3)
Floods
107(4)
Mudslides
111(5)
Mudslide or Flood? The Great Molasses Disaster
115(1)
Blizzards
116(10)
Surviving a Blizzard Even If You Have Shelter
117(2)
Surviving a Blizzard in Your Car
119(2)
Understanding Hypothermia and Frostbite
121(2)
Surviving Hypothermia
123(1)
Surviving Frostbite
124(2)
Avalanches
126(4)
Tornadoes
130(5)
Lightning
135(5)
Blackouts
140(7)
Surviving a Blackout in Your Home
141(3)
Surviving a Blackout in the Big City
144(1)
Surviving a Blackout on Trips Abroad
145(2)
Pandemics
147(12)
Medical Preparedness
150(1)
Special Considerations for Babies and Elders
151(1)
Medico-Legal Issues
152(1)
Healthy Living Choices
152(1)
Tools, Supplies, Kits
152(1)
Stocking Your Kitchen and Pantry
153(1)
Your Quality-of-Life Needs
154(1)
Your Personal Protective Equipment ("PPE") Disinfecting Station
155(2)
Traveling During a Pandemic
157(2)
Part III Human-Caused Disasters
159(61)
Gas leaks
160(5)
Natural Gas Tips
161(1)
Carbon Monoxide
162(1)
When Hospitals Are Necessary
163(1)
Specialized Gases
163(2)
Home or building fires
165(8)
Surviving a Fire in Your Home
169(2)
Surviving a Fire in an Office or Commercial Building
171(2)
Terrorist Activities
173(6)
Elevator Accidents
179(2)
Bioterrorism
181(7)
Surviving Bioterrorism
185(3)
Chemical Agents
188(5)
Surviving a Chemical Attack
190(3)
Dirty Bombs
193(3)
Surviving a Dirty Bomb
194(2)
Shooters/Stabbers
196(5)
Tips for Gun or Knife Attacks
199(2)
Civil Unrest
201(5)
Surviving Civil Unrest
202(4)
Cyberattacks
206(8)
Good Web Hygiene
207(2)
Spam Calls
209(1)
Password Protection
210(1)
Dealing with Companies Online
211(1)
Personal Data
212(1)
Loved Ones and Scams
212(1)
Securing Medical Data
213(1)
Airplane Disasters
214(4)
Take Your Pulse
218(2)
Acknowledgments 220(2)
Disaster Cheat Sheets 222(10)
Resources and Where to Buy Gear 232(4)
Index 236(4)
About the Author 240
John E. Torres, MD, is the NBC News/MSNBC senior medical correspondent and an emergency room physician. A US Air Force veteran and retired colonel who completed a tour of duty in Iraq in 2004, Torres has contributed to rescue efforts out of the South Pole and in the wake of hurricanes Katrina and Rita. Torres also continues to teach NATO Special Forces. He splits his time between Colorado and New York City.