Young people today encounter specific challenges and stresses in both educational and social contexts. This resource pack helps participants to: * Understand the importance of mental health and wellbeing * Recognise the stresses that they, and other people, face * Develop effective managing strategies. The authors have designed a flexible programme that encourages young people and adults to respond positively to difficult situations they encounter, focusing on solutions rather than dwelling on set-backs. Topics taught in the 15 sessions include: Challenging stereotypes * Multiple intelligences * Self-esteem * Positive communication * Focusing on strong emotions * Stress and coping strategies * Making good decisions
EAL Supporting Materials, Introduction, References, Session 1
Introduction, Session 2 Challenging Stereotypes, Session 3 Multiple
Intelligence: More Than One Way To Act Clever, Session 4 Self-esteem,
Session 5 Positive Communication, Session 6 Friendships, Session 7
Focus on Strong Emotions: Anger, Session 8 Focus on Strong Emotions: Fear,
Session 9 Focus on Strong Emotions: Jealousy, Session 10 Focus on Strong
Emotions: Love, Session 11 Stress and Coping Strategies, Session 12
Making Good Decisions, Session 13 Self-harm, Session 14 Loss and Endings,
Session 15 Challenges and Evaluation
Tina Rae, Nisha Nakarja, Patricia Velinor
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