E-grāmata: Emotionally Focused Therapy Workbook for Addiction: How to Heal the Loneliness and Shame That Trigger Addictive Behaviors

Finally, a reader-friendly and practical guide to helping people understand and overcome addictions utilizing attachment theory. This book provides the reader with hope and a clear pathway to make foundational changes in their relationship with addiction. If you are someone or know someone struggling to find a way out of addiction, I highly recommend this book. Joel S. Porter, PsyD, senior clinical lecturer at the National Addiction Centre at the University of Otago, and adjunct associate professor at the Centre for Applied Psychology at the University of Canberra -- Joel S. Porter, PsyD This book is a critical addition to the recovery literature. It offers challenging, yet nonjudgmental and insightful tools to propel recovering people on their journey to looking deeper at the root causes of their addiction, and steers them toward a deeper connection in their relationships so that they can finally heal. Stefanie Carnes, LMFT, CST, CSAT-S, author of Facing Addiction -- Stefanie Carnes, LMFT, CST, CSAT-S Michael Barnett embraces his readers, taking them by the hand and guiding them gently through this detailed but easy-to-follow book. He reassures them that their addictions are not a weakness, but are rather their bestsometimes even lifesavingcoping strategy. He offers them the hope that the work of developing secure relationships is what can finally inoculate them against the turbulence of the addictive process in their lives. Avrum Weiss, PhD, award-winning author of Hidden in Plain Sight -- Avrum Weiss, PhD Michael Barnett has thoughtfully and comprehensively applied the tenets of emotionally focused therapy (EFT) to the persistently vexing question of how best to treat substance use disorders and other addictions. While we have made great strides over the past twenty years in understanding the neurobiology of addiction, we have needed an approach that addresses addictions as symptoms of underlying emotional and trauma-related conditions. Michael has done that beautifully in this workbook. James A. Peck, PsyD, licensed clinical psychologist, and senior clinical trainer in the division of addiction psychiatry at the David Geffen School of Medicine at UCLA -- James A. Peck, PsyD Michael Barnett charts a clear path out of the pernicious and perplexing challenges of addiction, offering readers a compassionate journey through the despair of painful isolation to the hope found in a loving connection with self and others. Through his insights and experience, this gifted therapist and soulful guide offers profound wisdom, practical advice, and proven practices that lift the spirit, connect the heart, and give breath to life. James Furrow, PhD, couple and family therapy program at Seattle University, and director of the EFT Center of Seattle -- James Furrow, PhD