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Empower: Conquering the Disease of Fear [Hardback]

4.10/5 (42 ratings by Goodreads)
  • Formāts: Hardback, 272 pages, height x width x depth: 229x152x23 mm, weight: 458 g
  • Izdošanas datums: 17-Mar-2022
  • Izdevniecība: Atria Books
  • ISBN-10: 1982150645
  • ISBN-13: 9781982150648
Citas grāmatas par šo tēmu:
  • Hardback
  • Cena: 27,40 €
  • Grāmatu piegādes laiks ir 3-4 nedēļas, ja grāmata ir uz vietas izdevniecības noliktavā. Ja izdevējam nepieciešams publicēt jaunu tirāžu, grāmatas piegāde var aizkavēties.
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  • Formāts: Hardback, 272 pages, height x width x depth: 229x152x23 mm, weight: 458 g
  • Izdošanas datums: 17-Mar-2022
  • Izdevniecība: Atria Books
  • ISBN-10: 1982150645
  • ISBN-13: 9781982150648
Citas grāmatas par šo tēmu:
"If you knock on Wakil's door, he's going to kill you." That's what Tareq Azim's guide told him, as they stood at the foot of the local Taliban warlord's home. Most people would let fear get the better of them. However, Tareq had already conquered fear. He walked up to the door by himself, and gave three loud knocks. Azim's family descended from Afghan royalty, but were forced to flee in 1979, after the Soviet Union invasion. They eventually settled as refugees in San Francisco. In the span of weeks, Azim's family went from living a life of privilege to Section 8 housing in the East Bay. Tareq assimilated into American life through sports, excelling in wrestling, boxing, and football. After graduating and playing football at Fresno State, Tareq's unease with how his family was forced from their ancestral land still bothered him. He decided to travel home and reclaim his ancestral land. Upon arriving in Afghanistan, Tareq quickly discovered there was no land to "reclaim." His childhood home had been blownto high hell over the course of 20 years of fighting. What Tareq did discover were dozens of children wandering aimlessly, waiting for inevitable recruitment into the Taliban or to be trafficked into a world of darkness. Tareq had found salvation in sports; these kids could, too. Specifically, Tareq thought the young women he met could benefit from boxing. Getting permission to train them meant a conversation with the local warlord. And that meant walking up to his home, and knocking on that door. Azim would get that approval. He would go on to train the first and only Afghani female boxer in Olympic history. He was 24 years old. Tareq returned to San Francisco and opened up a number of gyms to help others. Coming up with a name was easy: Empower. EMPOWER: Conquering the Disease of Fear is part memoir, part game plan. Reader's will draw strength from Azim's personal journey (a reflection of so many immigrants), and from the actionable ways in which he mentally and emotionally overcame fear, and not just quelling it-rather, harnessing its power to his advantage. Balancing Azim's narrative are a vibrant cast of characters and of case studies, each highlighting one of Azim's seven principles. They include Governor Gavin Newsome, former NFL star running backMarshawn Lynch, Representative Tulsi Gabbard, MMA star Jake Shields, and the owner of the San Francisco 49ers, Jed York, among others. Whether it's beating addiction, getting out of toxic relationships, or the pursuit of mental, spiritual, and physical strength, Azim can help readers identify their fears, and how to conquer them"--

A coach and personal-development expert who emigrated to America as a child describes how he used his love of sports to help children on the streets of his homeland through the Afghan Women’s Boxing Federation. 50,000 first printing.

From finding common ground with warlords, introducing the Taliban to change, and working with NFL greats such as Marshawn Lynch, this uplifting and inspirational memoir from coach and personal development expert, Tareq Azim, will help you build a relationship with fear and embrace your own power.

A descendant of Afghan nobles, Tareq Azim’s family was forced to flee their homeland in 1979. He assimilated in the United States through his love of sports, excelling in wrestling, boxing, and football. In 2004, Azim decided to visit his home country, and upon arriving, he discovered countless children living on the streets, waiting for the inevitable recruitment into terrorist networks and anti-peace militias. Azim’s close encounter with the ravages of a war-torn society taught him how pain can generate the most intense forms of fear, anxiety, and depression. He had found his salvation through sports and physical activity, and he knew these children could, too.

He put his method to the test and created the Afghan Women’s Boxing Federation, the official governing body for women’s sports for the National Olympic Committee and the first ever in the history of any Islamic republic, proving that Afghanistan was ready for social change by addressing the harms of accumulated trauma.

Now, his remarkable full story is revealed in this book that is both a memoir and a roadmap. Through his own experiences, he effortlessly explains how fear is an invitation to seek a deeper feeling within—a feeling that is achieved when we engage in righteous and sincere struggle. Only then will our choices be guided by values that help us avoid the pitfalls of moral and personal failure. Featuring actionable advice and varied clear-eyed case studies, including MMA star Jake Shields, former congresswoman Tulsi Gabbard, and San Francisco 49ers owner Jed York—Empower is the ultimate guide to living a life understanding that fear is there to help you.

Recenzijas

For those visionaries and thought leaders who want to challenge the norm, this book is a masterclass on the art of resilience. Jim Lanzone, CEO of Yahoo! Tareq Azim is a true savant of human performance. His approach [ has changed an enormous range of] lives, from NFL stars and World Champion fighters to Military Special Forces and so on. More importantly, though, are the thousands of non-athletes hes touched. Empower is a remarkable tool for anyone interested in getting better. Dr. Andy Galpin, Director of Center for Sport Performance, CSU-Fullerton A rare opportunity to get inside the mind of one of the best performance coaches in the industry. Tareqs ability to connect high-performance individuals to their goals and get them to excel beyond their perceived limits is what makes this book so unique. David Alexander, Founder of DBC Fit [ Empower holds] the key to success when the physical tools fail or are not suited for the task at hand. The message in Empower is more valuable than any tool you can buy, any body you can build, and can be used from the battlefield to the boardroom. Andy Stumpf, US Navy Seal, Host of the Cleared Hot Podcast The ultimate book that breaks down the art of resilience, optimization, and mental toughness. Tareq gives you a step-by-step guide on how to make fear your weapon of choice; his memoir serves as a lesson to all of us that the mantra of succeed or die trying lives in at least one humansomeone we can all learn from. Paraag Marathe, Chairman of Leeds United Football Club This book is the best educational resource for the next generation of young students and professionals to overcome fear and advance their success and development. Dan Rosensweig, founder of Chegg Tareqs life story is a study of resiliencehe uses a very light touch to open a door to thinking about how faith (any faith) supplements physical and psychological strength to help fight the disease of fear. That is different, and quite frankly very refreshing. The beauty of the path Tareq has chosen is how he takes his life experiences and uses them to help others make their lives better. General Paul Selva, retired United States Air Force and 10th Vice Chairman of the Joint Chiefs of Staff Empower is very well written, holds the attention of the reader and above all, by example, Tareq opens the path of developing a universalist vision, by becoming compassionate, affectionate, considerate, and utilizing the subconscious nidus of power of our Maker to serve our human family with humility. Dr. Bashir Zikria, Professor Emeritus & Special Lecturer at Columbia University Medical Center In the last century, we have moved from ignoring trauma to blaming the victim to treating it. However, its only in the last few years that we have begun to acknowledge just how pervasive it is. And thats why Tareq Azims Empower could not be more timely Hunter Maats, author of The Straight A Conspiracy Tareq Azim is a true peaceful warrior. His story is unlike anything Ive ever heard, and he inspires me every time Im in his presence. Words dont do him justice. We all need a Tareq in our life. Simon Rex, award-winning actor

Foreword xi
Marshawn Lynch
Prologue: Smiling at Death 1(10)
Chapter One Truth
11(20)
The Game Plan: Dion Jordan Discovers His Truth
19(12)
Chapter Two Humility
31(16)
The Game Plan: Jake Shields Fights with Humility
41(6)
Chapter Three Community
47(24)
The Game Plan: Marshawn Lynch, Community Warrior
56(15)
Chapter Four Impact
71(22)
The Game Plan: Tulsi Gabbard's Impact Through Service
81(12)
Chapter Five Permission
93(24)
The Game Plan: Jed York Gives Himself Permission
105(12)
Chapter Six Selflessness
117(26)
The Game Plan: Chris James's Selfless Friendship
130(13)
Chapter Seven Discomfort
143(28)
The Game Plan: Justin Tuck's Comfort with Discomfort
156(15)
Chapter Eight Belief
171(24)
The Game Plan: Tom Cable's Gift of Belief
182(13)
Chapter Nine Acceptance
195(24)
The Game Plan: Dr. Mohammad Ali Aziz-Sultan Chooses Acceptance
205(14)
Chapter Ten Love
219(20)
The Game Plan: Mina Azim's Love Conquers All
229(10)
Epilogue: Smiling at Life 239(10)
Acknowledgments 249
For over twenty years, Tareq Azim has directed the creative and strategic development of leading institutions in professional sports, human performance, entertainment, government, law enforcement, and finance. A former collegiate athlete and seven-time world championship coach, Azim built the Empower Performance Instituteone of the most sought-after performance facilities in the United States, hosting top-tier athletes in the NFL, UFC, and others. Tareq is also CEO and founder of an experiential creative agency, The We Group, and his current passion and venture, the Elesel Lodge, is set to change the global landscape of hospitality by using the power of culture, heritage, and social responsibility to create new solutions to our current mental and emotional health epidemic.

Seth Davis is a studio analyst for college basketball at CBS Sports and senior writer at The Athletic. He is the New York Times bestselling author of Wooden: A Coachs Life and When March Went Mad: The Game Transformed Basketball.