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E-grāmata: Empowering Children To Cope With Difficulty And Build Muscles For Mental health [Taylor & Francis e-book]

  • Formāts: 236 pages
  • Izdošanas datums: 30-Sep-2020
  • Izdevniecība: CRC Press
  • ISBN-13: 9780203768082
  • Taylor & Francis e-book
  • Cena: 115,62 €*
  • * this price gives unlimited concurrent access for unlimited time
  • Standarta cena: 165,17 €
  • Ietaupiet 30%
  • Formāts: 236 pages
  • Izdošanas datums: 30-Sep-2020
  • Izdevniecība: CRC Press
  • ISBN-13: 9780203768082
Providing a conceptual understanding and practical suggestions for educating children in skills that can promote their mental health, this text presents principles for effective delivery of suggested intervention techniques. Chapters in the first section of the text focus on helping children to deal with problem situations. The second section provides Information To Promote Emotionally Healthy Children, Including A knowledge of self, a respect for self and others, healthy habit strength, and a balance between work and play. Suggestions are also provided for enhancing intervention efforts and principles proven effective in mental health education.
List Of Figures
vii
List Of Exercises
ix
Our Vision For Empowering Children xiii
Preface xv
Introduction xvii
Acknowledgments xix
Section I COPING SKILLS
Chapter 1 Coping
3(10)
Emotional Arousal and Its Significance in Coping
5(2)
Acquiring Competence in Coping
7(1)
Coping Skills Instructional Programs
8(5)
Chapter 2 The Emotional Competence Model: A Four-Step Process For Coping
13(8)
Introduction
14(1)
Understanding the Steps in Coping
15(5)
Summary
20(1)
Chapter 3 Practical Exercises In Coping
21(72)
Introductory Exercises 1 Through 3
25(5)
Integrating the Four-Step Coping Process into the Remaining Exercises
30(1)
Practical Exercises for Step I--Accept
30(23)
Practical Exercises for Step II--Pause
53(11)
Practical Exercises for Step III--Think
64(12)
Practical Exercises for Step IV--Do
76(17)
Chapter 4 Coping With Stressful Life Situations
93(22)
Pamela Fischer
Teresa Collins
Divorce
94(5)
Loss Through Death or Illness
99(3)
Child Illness
102(3)
Abuse and Neglect
105(3)
Living in a Violent World
108(7)
Section II BUILDING MUSCLES FOR MENTAL HEALTH
Chapter 5 The Ingredients Of Strong Mental Muscles
115(12)
Developing the Self
118(2)
Respecting the Self and Others
120(1)
Building Strength Through Habits
121(2)
Balancing Work and Play
123(1)
Summary
124(3)
Chapter 6 Practical Exercises In Building Mental Muscles
127(74)
Introductory Exercises 1 Through 3
128(8)
Practical Exercises for Customs
136(16)
Practical Exercises for Harmony
152(14)
Practical Exercises for Esteem
166(18)
Practical Exercises for Wisdom
184(17)
References 201(10)
Index 211(4)
About The Authors 215
Eric L. Dlugokinksi