Atjaunināt sīkdatņu piekrišanu

E-grāmata: Essentials of Exercise Physiology

4.03/5 (39 ratings by Goodreads)
  • Formāts: 972 pages
  • Izdošanas datums: 15-Sep-2015
  • Izdevniecība: Lippincott Williams and Wilkins
  • Valoda: eng
  • ISBN-13: 9781496320902
Citas grāmatas par šo tēmu:
  • Formāts - PDF+DRM
  • Cena: 44,61 €*
  • * ši ir gala cena, t.i., netiek piemērotas nekādas papildus atlaides
  • Ielikt grozā
  • Pievienot vēlmju sarakstam
  • Šī e-grāmata paredzēta tikai personīgai lietošanai. E-grāmatas nav iespējams atgriezt un nauda par iegādātajām e-grāmatām netiek atmaksāta.
  • Formāts: 972 pages
  • Izdošanas datums: 15-Sep-2015
  • Izdevniecība: Lippincott Williams and Wilkins
  • Valoda: eng
  • ISBN-13: 9781496320902
Citas grāmatas par šo tēmu:

DRM restrictions

  • Kopēšana (kopēt/ievietot):

    nav atļauts

  • Drukāšana:

    nav atļauts

  • Lietošana:

    Digitālo tiesību pārvaldība (Digital Rights Management (DRM))
    Izdevējs ir piegādājis šo grāmatu šifrētā veidā, kas nozīmē, ka jums ir jāinstalē bezmaksas programmatūra, lai to atbloķētu un lasītu. Lai lasītu šo e-grāmatu, jums ir jāizveido Adobe ID. Vairāk informācijas šeit. E-grāmatu var lasīt un lejupielādēt līdz 6 ierīcēm (vienam lietotājam ar vienu un to pašu Adobe ID).

    Nepieciešamā programmatūra
    Lai lasītu šo e-grāmatu mobilajā ierīcē (tālrunī vai planšetdatorā), jums būs jāinstalē šī bezmaksas lietotne: PocketBook Reader (iOS / Android)

    Lai lejupielādētu un lasītu šo e-grāmatu datorā vai Mac datorā, jums ir nepieciešamid Adobe Digital Editions (šī ir bezmaksas lietotne, kas īpaši izstrādāta e-grāmatām. Tā nav tas pats, kas Adobe Reader, kas, iespējams, jau ir jūsu datorā.)

    Jūs nevarat lasīt šo e-grāmatu, izmantojot Amazon Kindle.

Help your students succeed in the course and their future careers with this Fifth Edition of the briefer version of the best-selling McArdle Exercise Physiology text. The book emphasizes nutrition as the foundation of exercise and uses a new student-friendly magazine-style design, hallmark pedagogy, and an engaging writing style to make exercise physiology interesting and understandable for today's undergraduate students. Featuring updates in every section that reflect the latest trends and research in the field, Essentials of Exercise Physiology helps students develop a deep understanding of the interrelationships among energy intake, energy transfer during exercise, and the related physiologic systems. As they progress through the book, students also master the how-tos of applying key concepts to enhance exercise training, athletic performance, and health. In addition, the Fifth Edition includes a suite of instructor and student resources designed to save you time and help your students succeed. Student Resources: An online Interactive Question Bank with study and quiz options helps students master the content of the course. Supplemental documentation relevant to the field includes The Internet and Exercise Physiology, Surgeon General's Vision for Health Fit Nation 2010, and a Guide to Reliable Supplemental Information Sources. A list of Frequently Cited Journals in Exercise Physiology enables students to increase their understanding of topics of interest. Animations of key exercise physiology concepts selected by reviewers help students understand complex processes. Instructor Resources:" PowerPoint presentations make it easy to integrate the textbook with your students' classroom experience via either handouts or slide shows. A complete image bank enhances lecture and exam preparation. A robust test generator helps you put together tests that assess your students' understanding.
Dedication v
In Memoriam vii
Reviewers ix
Preface xi
User's Guide xiii
Acknowledgments xvii
Section I Introduction to Exercise Physiology
1(32)
Chapter 1 Origins of Exercise Physiology: Foundations for the Field of Study
3(30)
Section II Nutrition and Energy
33(104)
Chapter 2 Macronutrients and Micronutrients
35(44)
Chapter 3 Food Energy and Optimum Nutrition for Physical Activity
79(24)
Chapter 4 Nutritional and Pharmacologic Aids to Performance
103(34)
Section III Energy Transfer
137(112)
Chapter 5 Fundamentals of Human Energy Transfer
139(34)
Chapter 6 Human Energy Transfer During Physical Activity
173(20)
Chapter 7 Measuring and Evaluating Energy-Generating Capacities During Physical Activity
193(32)
Chapter 8 Energy Expenditure During Rest and Physical Activity
225(24)
Section IV The Physiologic Support Systems
249(152)
Chapter 9 The Pulmonary System and Physical Activity
251(34)
Chapter 10 The Cardiovascular System and Physical Activity
285(34)
Chapter 11 The Neuromuscular System and Physical Activity
319(44)
Chapter 12 Hormones, Physical Activity, and Exercise Training
363(38)
Section V Exercise Training and Adaptations
401(116)
Chapter 13 Training the Anaerobic and Aerobic Energy Systems
403(30)
Chapter 14 Training Muscles to Become Stronger
433(46)
Chapter 15 Factors Affecting Physiologic Function: The Environment and Special Aids to Performance
479(38)
Section VI Optimizing Body Composition and Weight Control, Successful Aging, and Health-Related Physical Activity Benefits
517(150)
Chapter 16 Body Composition, Obesity, and Weight Control
519(64)
Chapter 17 Physical Activity, Successful Aging, and Disease Prevention
583(36)
Chapter 18 Clinical Aspects of Exercise Physiology
619(48)
Appendix
A The Metric System and Conversion Constants in Exercise Physiology
667(4)
B Dietary Reference Intakes (DRIs): Recommended Vitamin and Mineral Intakes for Individuals
671(4)
C Metabolic Computations in Open-Circuit Spirometry
675(4)
D Evaluation of Body Composition---Girth Method
679(8)
E Evaluation of Body Composition---Skinfold Method
687(2)
Index 689