"Barbara Haynes has written an excellent manual for the use of serious seekers who understand the importance of "being there" as a gateway to spiritual maturity and to the integration of spiritual experience in ordinary life. I only hope that at a time when the world becomes increasingly catastrophic there are still people who are both eager to awaken and appreciative of the simplicity of her proposed exercises." Claudio Naranjo, author, Character and Neurosis "This book is not about having a peak experience, although these exercises can be a catalyst for this. Ms. Haynes is pointing us to a way to live our lives, which all authentic teachings are about, to be one with our environment and the people with whom we relate. She gives us a lifetime of keys to keep unlocking the doors and deepening our relationship to our heart's desire." Purna Steinitz, author, Upasritan "Rather than add special (new and different) activities into our life under the banner of spiritual practices, this book demonstrates how to effortlessly fold spirituality into life, incorporating it into every aspect of our day. Practical, effective, straight to the heart. A good read and an even better operating manual for a spiritualized life." Claude Needham, Ph.D., author, The Original Handbook for the Recently Deceased
