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E-grāmata: Everything One Pot Mediterranean Cookbook: 200 Fresh and Simple Recipes That Come Together in One Pot

4.07/5 (63 ratings by Goodreads)
  • Formāts: 272 pages
  • Sērija : Everything® Series
  • Izdošanas datums: 11-Apr-2023
  • Izdevniecība: Everything
  • Valoda: eng
  • ISBN-13: 9781507220245
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  • Formāts: 272 pages
  • Sērija : Everything® Series
  • Izdošanas datums: 11-Apr-2023
  • Izdevniecība: Everything
  • Valoda: eng
  • ISBN-13: 9781507220245
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"The Mediterranean diet provides many health benefits including weight loss, reduced cholesterol, lowered blood pressure, and reduced risk of developing Type 2 diabetes. So, if you're looking to simplify mealtime and do away with the labor of washing pots and pans, all while enjoying the health benefits of the Mediterranean diet, this cookbook is here to help"--

The Mediterranean diet has never been easier to follow with these 200 one-pot recipes so you can spend even less time in the kitchen and more time enjoying delicious meals!

The Mediterranean diet provides many health benefits including weight loss, reduced cholesterol, lowered blood pressure, and reduced risk of developing Type 2 diabetes. So, if you’re looking to simplify mealtime and do away with the labor of washing pots and pans, all while enjoying the health benefits of the Mediterranean diet, this cookbook is here to help.

With 200 satisfying recipes using only one sheet pan, pot, Dutch oven, or skillet, The Everything One Pot Mediterranean Cookbook will guide you as you move towards a healthier lifestyle one simple meal at a time.
Introduction 10(3)
Chapter 1 The Flavors of the Mediterranean---All In One Pot
13(8)
What's So Special about the Mediterranean Diet?
14(1)
Stocking a Mediterranean Kitchen
15(2)
One Pot Cooking 101
17(4)
Chapter 2 Skillet Dishes
21(38)
Mushroom Fricassee
22(1)
Strapatsatha
23(1)
Chickpeas with Leeks and Spinach
24(2)
Eggs in Italian Bread
26(1)
Leek and Prune Stew
27(1)
Mushroom Giouvetsi
28(1)
Skillet Fettucine Alfredo
29(1)
Fettucine with Mushroom Bolognese
30(1)
Caramelized Onion Pasta
31(1)
Sfougato
32(1)
Bianko from Corfu
33(2)
Cod with Mussels
35(1)
Cod with Raisins
36(1)
Lentils with Fish
37(1)
Pan-Fried Sole with Asparagus
38(1)
Bay Scallops with Lemon Spaghetti
39(1)
Seared Scallops with Green Peas and Pancetta
40(1)
Shrimp Saganaki
41(1)
Greco Linguine with Shrimp
42(1)
Risotto with Shrimp, Mushrooms, and Asparagus
43(1)
Aegean Shrimp with Pearl Couscous
44(1)
Chicken Fricassee
45(1)
Skillet Chicken Parmesan
46(2)
Chicken Thighs with Scallions
48(1)
Chicken Cacciatore
49(2)
Pumpkin Risotto with Pancetta
51(1)
Pork with Leeks and Halloumi Cheese
52(1)
Italian Sausage and Zucchini
53(1)
Skillet Lasagna
54(1)
Spetsofai
55(1)
Pasta Shells with Sausage, Arugula, and Cream Sauce
56(2)
Beef Noodles with Brandy and Mushrooms
58(1)
Chapter 3 Sheet Pan and Roasting Pan Dishes
59(34)
Roasted Carrots with Honey and Thyme
60(1)
Baked Zucchini Patties
61(2)
Mediterranean Sheet Pan Vegetarian Dinner
63(1)
Broiled Eggplant
64(1)
Patates Plaki
65(1)
Roast Sweet Potatoes with Feta
66(2)
Imam Bayildi
68(1)
Baked Oysters with Tomatoes, Capers, and Feta
69(1)
Parchment Salmon
70(1)
Broiled Red Mullet with Garlic and Herbs
71(2)
Roast Grouper and Vegetables in Parchment Packets
73(1)
Mediterranean Seafood Roast
74(1)
Baked Octopus and Eggplant
75(1)
Sheet Pan Gnocchi and Shrimp
76(1)
Spicy Chicken Wings
77(1)
Sheet Pan Chicken Gyro
78(1)
Sheet Pan Chicken and Potatoes Riganato
79(1)
Roast Chicken Thighs with Tomatoes and Potatoes
80(1)
Balkan Sauerkraut Rice
81(1)
Baked Sausages and Peppers
82(2)
Sheet Pan Pork Gyro
84(1)
Roast Pork with Sage, Honey, and Thyme
85(1)
Sheet Pan Greek-Style Pork Tenderloin with New Potatoes
86(1)
Baked Keftedes
87(2)
Greek Meatballs with Roast Potatoes
89(1)
Roast Lamb and Potatoes
90(1)
Chuck Roast with Potatoes
91(2)
Chapter 4 Dutch Oven and Stockpot Dishes
93(38)
Artichokes a la Polita
94(1)
Okra in Tomato Sauce
95(1)
Classic Minestrone
96(2)
Arakas Laderos (Greek-Style Peas)
98(1)
Cauliflower Stifado
99(1)
Chestnut Stifado
100(1)
Fassolakia Ladera (Braised Green Beans with Potatoes and Tomatoes)
101(1)
Potatoes Yiachni
102(1)
Ratatouille
103(2)
Greek-Style Orzo and Spinach Soup
105(1)
Italian Green Beans with Potatoes
106(1)
Pasta Salad with Feta, Sun-Dried Tomatoes, and Spinach
107(1)
Vegetarian Chili
108(1)
Mussels Saganaki
109(1)
Seafood and Cilantro Soup
110(1)
Seafood Chowder
111(1)
Spanish-Style Chickpeas with Cod
112(2)
Cuttlefish with Saffron and Potatoes
114(1)
Fish Soup Avgolemono
115(1)
Corn Chowder with Shrimp
116(1)
Avgolemono Soup with Chicken and Rice
117(1)
Chicken with Kritharaki
118(1)
Greek Roast Chicken and Rice
119(1)
Moroccan-Style Chicken with Green Olives and Lemon
120(1)
Zucchini and Ground Turkey Stew
121(2)
Tortellini Soup with Sausage and Spinach
123(1)
Caldo Verde
124(1)
Braised Lamb Shanks
125(1)
Braised Lamb Ragu
126(1)
Lamb Shanks and Beans
127(1)
Beef Kokkinisto with Makaronia
128(1)
Fasolakia with Veal
129(2)
Chapter 5 Slow Cooker Dishes
131(30)
Baked Eggs with Spinach and Cheese
132(1)
Vegetable and Chickpea Stew with Lemon Couscous
133(1)
Tomato and Goat Cheese Breakfast Casserole
134(2)
Cannellini Beans with Bacon, Rosemary, and Thyme
136(1)
Garlic and Artichoke Pasta
137(1)
Risotto and Greens
138(1)
Lemon Garlic Green Beans
139(1)
Slow Cooker Greek-Style Lima Beans
140(1)
Slow Cooker Pasta Fagioli
141(1)
Slow Cooker Minestrone Soup
142(1)
Slow Cooker Paella
143(2)
Calamari with Spinach and Green Olives
145(1)
Slow Cooker Cod in Marinara Sauce
146(1)
Slow Cooked Octopus and Pasta
147(1)
Chicken with Hilopites
148(1)
Slow Cooker Chicken with Summer Vegetables
149(1)
Slow Cooker Apricot Chicken
150(2)
Slow Cooker Pork with Leeks
152(1)
Slow Cooker Chickpeas with Kale and Sausage
153(1)
Braised Lamb Shanks and Potatoes
154(1)
Lamb and Artichokes in Lemon Sauce
155(1)
Slow Cooker Gyro Meatloaf
156(1)
Braciola
157(2)
Short Ribs of Beef with Red Wine
159(1)
Beef Kapama with Eggplant
160(1)
Chapter 6 Pressure Cooker and Instant Pot® Dishes
161(36)
Fassoulada (Greek White Bean Soup)
162(1)
Fakes (Greek Lentil Soup)
163(1)
Greek-Style Black-Eyed Pea Soup
164(1)
Zesty Cabbage Soup
165(1)
Red Lentil and Carrot Soup
166(2)
Heirloom Tomato Basil Soup
168(1)
Chickpea Soup
169(1)
Artichoke Soup
170(1)
Spaghetti Squash with Mushrooms
171(2)
Butternut Squash Soup
173(1)
Barley Risotto with Mushrooms
174(1)
Eggplant with Sour Trahana
175(1)
Pressure Cooker Gigantes Beans
176(1)
Potatoes Provencal
177(1)
Pearl Couscous Salad
178(2)
Pasta Primavera
180(1)
Shrimp Risotto
181(1)
Fish with Spinach and Rice
182(1)
Cioppino
183(1)
Chicken Breasts Stuffed with Feta and Spinach
184(1)
Basque Chicken
185(2)
Kale, Chickpea, and Chicken Stew
187(1)
Chicken and Orzo Soup
188(1)
Lentils with Vegetables and Sausage
189(1)
Cretan Wedding Rice
190(1)
Giouvetsi with Keftedes
191(1)
Bulgur and Beef-Stuffed Peppers
192(1)
Giouvarlakia Soup
193(1)
Spanish Beef Stew
194(1)
Beef Stew with Carrots
195(1)
Veal Osso Buco
196(1)
Chapter 7 Baking Dish and Casserole Dishes
197(34)
Gemista (Baked Stuffed Vegetables)
198(1)
Stuffed Long Peppers
199(1)
Spinach and Feta Gratin
200(2)
Frittata
202(1)
Greek Roasted Potatoes
203(1)
Roasted Potatoes with Vegetables
204(1)
Briam (Greek Roasted Vegetables)
205(2)
Cheesy Baked Penne
207(1)
Artichoke Moussaka
208(1)
Ruffled Phyllo Cheese Pie
209(1)
Baked Elephant Beans with Peppers
210(1)
Zucchini Parmesan
211(1)
Pasta Shells Stuffed with Roasted Red Peppers and Feta
212(2)
Baked Feta
214(1)
Bouyiourdi
215(2)
Baked Fish "Plaki"
217(1)
Roast Cod with Tomato-Caper Crust
218(1)
Aegean Baked Sole
219(1)
Roasted Branzino with Potatoes and Fennel
220(1)
Baked Whiting with Potato Gratin
221(1)
Shrimp Giouvetsi
222(2)
Scallops Saganaki
224(1)
Chicken with Okra
225(1)
Roast Pork and Potatoes
226(1)
Roast Pork with Potatoes and Quinces
227(1)
Baked Rigatoni with Sausage and Eggplant
228(1)
Roast Lamb, Potatoes, and Halloumi in Parchment
229(2)
Chapter 8 Simple Desserts
231(32)
Byzantine Fruit Medley
232(1)
Fig Compote with Star Anise
233(1)
Stuffed Figs
234(1)
Poached Pears
235(1)
Stewed Cinnamon Apples with Dates
236(1)
Roast Plums with Yogurt and Granola
237(2)
Chocolate Salami with Halva and Hazelnuts
239(1)
Apricot and Walnut Tart
240(1)
Pear Croustade
241(1)
Apple Tart
242(1)
Date Almond Pie
243(1)
Pasteli (Honey Sesame Bars)
244(2)
Apple Crisp
246(1)
Cherry Clafouti
247(1)
Fruit-Stuffed French Toast
248(1)
Olive Oil Cake with Mixed Fruit
249(2)
Sicilian Whole Orange Cake
251(1)
Corn Bread with Greek Yogurt and Chocolate Chips
252(1)
Lenten Cake
253(1)
Rizogalo
254(1)
Rice and Raisin Pudding
255(1)
Apple and Brown Rice Pudding
256(1)
Semolina Halva with Ice Cream Surprise
257(1)
Tahini and Honey Ice Cream
258(2)
No-Churn Ice Cream with Turkish Delight
260(1)
Cantaloupe Granita
261(2)
Standard Us/Metric Measurement Conversions 263(2)
Index 265
Peter Minaki is the creator of the popular Kalofagas food blog (Kalofagas.ca) and a frequent contributor to Greeces Free Press gastronomy website. He teaches cooking classes, provides catering, and creates restaurant popups at venues around Toronto. His recipes have been featured in Canadian Living, Opa!, National Herald, Stahl, and Ensemble Vacations, and he is the author of The Big Book of Mediterranean Recipes and The Everything® Mediterranean Cookbook, 2nd Edition. He lives in Scarborough, Ontario.