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F*ck Approval, You Dont Need It!: How to Overcome Approval Addiction and Validate Your Dreams [Mīkstie vāki]

  • Formāts: Paperback / softback, 300 pages, height x width: 198x129 mm
  • Izdošanas datums: 28-Sep-2025
  • Izdevniecība: The Book Guild Ltd
  • ISBN-10: 1835742823
  • ISBN-13: 9781835742822
Citas grāmatas par šo tēmu:
F*ck Approval, You Dont Need It!: How to Overcome Approval Addiction and Validate Your Dreams
  • Formāts: Paperback / softback, 300 pages, height x width: 198x129 mm
  • Izdošanas datums: 28-Sep-2025
  • Izdevniecība: The Book Guild Ltd
  • ISBN-10: 1835742823
  • ISBN-13: 9781835742822
Citas grāmatas par šo tēmu:
What would your life look like if you stopped waiting for permission to live it?



In this powerful and practical guide, Lizzie shares her raw, unfiltered journey from approval-addicted people pleaser to a woman who trusts her gut and lives unapologetically. From uprooting her family from an off-grid paradise in Australia to chasing her dreams in the Scottish Highlands, Lizzie reveals how breaking free from society's rules can transform your life. If youve ever felt stuck, doubted yourself, or tied yourself in knots trying to make everyone else happy, this book is your wake-up call. Through relatable stories, actionable exercises, and a no-nonsense approach, youll learn to:







Let go of the need for approval Set boundaries without guilt Trust yourself and follow your desires Build a life that feels expansive, not restrictive



This isnt just a bookits a rebellion against the lie that you need to be enough for everyone else. The life you want is waiting. Stop seeking validation. Start believing in yourself. Because you dont need anyones approval to live your best life.
Lizzie Moult, a spiritual teacher and holistic cognitive behavioural therapist, transformed a decade of chronic people-pleasing into a journey of self-discovery and freedom. Known for her calm presence, quirky humour, and straight-to-the-point approach, she empowers others to build self-trust and confidence. An Australian now thriving in Scotland, Lizzie shares her exact method to break the rules, validate your dreams, and embrace her mantra: Stop seeking, start believing.