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Fabulous at Fifty and Beyond: A Complete Guide to Looking and Feeling Your Best [Hardback]

  • Formāts: Hardback, 224 pages, height x width x depth: 246x189x20 mm, weight: 832 g
  • Izdošanas datums: 03-Oct-2003
  • Izdevniecība: Sidgwick & Jackson Ltd
  • ISBN-10: 1405033789
  • ISBN-13: 9781405033787
Citas grāmatas par šo tēmu:
  • Formāts: Hardback, 224 pages, height x width x depth: 246x189x20 mm, weight: 832 g
  • Izdošanas datums: 03-Oct-2003
  • Izdevniecība: Sidgwick & Jackson Ltd
  • ISBN-10: 1405033789
  • ISBN-13: 9781405033787
Citas grāmatas par šo tēmu:
These days hitting fifty no longer means heading for the rocking chair and leaving all the fun to the thirty-somethings. The popularity of Angela Rippon's health and beauty column in Saga reveals that there's a huge market of over fifties who want to look and feel good about themselves. Drawing on her own experiences, as well as advice and information from experts, she has written a comprehensive, top-to-toe guide to beauty and health aimed specifically at this age group.

FABULOUS AT FIFTY AND BEYOND includes chapters on looking young and beautiful, ranging from the most effective cosmetics to use, to advice on how to maintain healthy skin and hair. It offers routines and remedies to help keep your whole body healthy and give you the vitality to make the most of each day. There's also an extensive exercise section to keep you fit and supple. Fully illustrated in colour, packed with sensible advice, this book will appeal to the many millions of women and men who know that, like good wine, they are improving with age and want to go on feeling and looking terrific too.
Introduction 6(4)
The Face
10(24)
Hair
34(14)
Eyes
48(18)
Lips and Teeth
66(12)
Body Matters
78(20)
Hands and Nails
98(12)
Legs
110(10)
Feet
120(10)
Cosmetic Surgery
130(12)
Menopause
142(8)
Supplements
150(6)
Things That Can Go Wrong
156(12)
Exercise
168(35)
My Top Ten Must Haves 203(1)
Useful Names and Addresses 204(2)
Index 206(2)
Acknowledgements 208


Angela Rippon is one of Britain's best-loved broadcasters. She also writes a regular column for Saga magazine. She lives in West London.