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Fascial Release for Structural Balance: Putting the Theory of Anatomy Trains Into Practice Revised [Mīkstie vāki]

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  • Formāts: Paperback / softback, 280 pages, height x width: 275x215 mm, 350 colour photographs and illustrations
  • Izdošanas datums: 30-Mar-2017
  • Izdevniecība: Lotus Publishing Limited
  • ISBN-10: 1905367767
  • ISBN-13: 9781905367764
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  • Mīkstie vāki
  • Cena: 35,20 €
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  • Formāts: Paperback / softback, 280 pages, height x width: 275x215 mm, 350 colour photographs and illustrations
  • Izdošanas datums: 30-Mar-2017
  • Izdevniecība: Lotus Publishing Limited
  • ISBN-10: 1905367767
  • ISBN-13: 9781905367764
Citas grāmatas par šo tēmu:
This thoroughly revised edition of the authoritative reference Fascial Release for Structural Balance includes all of the most current research on the role of fascia and myofascia in the body, and how treatment affects it. James Earls and Thomas Myers have taken advantage of more sophisticated testing to explore in greater detail the relationship between anatomical structure and function, making this updated edition an even more essential guide. Fascia, the soft tissue surrounding muscles, bones, and organs, plays a crucial role in supporting the body. By learning to intelligently manipulate it, a bodyworker or therapist can help with many chronic conditions that their clients suffer from, providing immediate pain relief as well as reducing the strains that may contribute to the patient's ongoing aches and pains and leading to rapid, effective, and lasting pain relief. The authors argue that approaching the fascia requires "a different eye, a different touch, and tissue-specific techniques." Offering a detailed introduction to structural anatomy and fascial release therapy, including postural analysis, complete technique descriptions, and the art of proper assessment of a patient through "bodyreading," the book features 150 color photographs that clearly demonstrate each technique. Earls and Myers, both respected bodywork professionals, provide any bodywork practitioner using manual therapy-including physiotherapists, osteopaths, chiropractors, myofascial and trigger point therapists, and massage therapists-the information they need to deliver effective treatments and create long-lasting, systemic change in clients' shape and structure.
Introduction/How to Use This Book 7(2)
Chapter 1 An Introduction to Fascial Release Technique
9(14)
Human Patterning
10(1)
Introduction to the Fascial Webbing
11(7)
Tensegrity
18(5)
Chapter 2 Fascial Release and Developing Your Touch
23(18)
DASIE: Development, Assessment, Strategy, Intervention, Ending
24(4)
Fascial Release Technique
28(2)
Body Mechanics
30(6)
Questions of Direction
36(2)
Designing a Session
38(3)
Chapter 3 Body Reading
41(14)
The Five Stages of BodyReading
44(5)
The BodyReading Process
49(6)
Chapter 4 The Foot and Lower Leg
55(38)
The Bones of the Leg: As Easy As 1, 2, 3... 4, 5
57(1)
The Joints: Hinges and Spirals
58(1)
The Arches as a `Secondary Curve'
59(1)
The Bones of the Arches
60(2)
The Plantar Tissues
62(2)
The Calf Muscles
64(5)
BodyReading the Foot and Lower Leg
69(2)
Foot and Lower Leg Techniques
71(17)
Advanced BodyReading
88(5)
Chapter 5 The Knee and Thigh
93(20)
The Knee Joint
94(3)
The One- and Two-Joint Muscles of the Thigh
97(5)
BodyReading the Knee and Thigh
102(1)
Knee and Thigh Techniques
103(8)
Advanced BodyReading
111(2)
Chapter 6 The Hip
113(44)
The Bones
116(3)
The Ligaments
119(3)
The Muscles
122(10)
1 The Trochanteric Fan
123(4)
2 The Ramie Fan
127(1)
3 The Inguinal Fan
128(4)
BodyReading the Pelvis
132(6)
Pelvic Techniques
138(14)
Advanced BodyReading
152(5)
Chapter 7 The Abdomen, Thorax and Breathing
157(28)
The Abdomen and Ribs: Support for the Ventral Cavity
158(6)
The Abdomen and Ribs: The Rib Basket
164(2)
Accessory Muscles of Breathing
166(2)
The Diaphragm
168(3)
BodyReading the Abdomen, Thorax and Breathing
171(3)
Abdomen and Thorax Techniques
174(7)
Advanced BodyReading
181(4)
Chapter 8 The Spine
185(44)
The Vertebral Column
186(4)
The Pattern of the Musculature
190(3)
The Neck
193(6)
BodyReading the Spine
199(2)
Spine Techniques
201(10)
BodyReading the Head and Neck
211(2)
Neck Techniques
213(8)
Advanced BodyReading
221(8)
Chapter 9 The Shoulder and Arm
229(44)
The Shoulder
230(8)
The Arm Lines
238(5)
BodyReading the Shoulders
243(3)
Shoulder and Arm Techniques
246(8)
Rotator Cuff Techniques
254(13)
Integration
267(1)
Advanced BodyReading
267(6)
Appendix 1 The Anatomy Trains Lines 273(8)
Appendix 2 Contraindications 281(6)
References and Further Reading 287(6)
Resources 293(2)
Index 295
Thomas W. Myers studied with Drs. Ida Rolf, Moshe Feldenkrais, and Buckminster Fuller, and with a variety of movement and manual therapy pioneers. His work is influenced by cranial, visceral, and intrinsic movement studies he made with European schools of osteopathy. An inveterate traveler, Tom has practiced integrative manual therapy for over 40 years in a variety of clinical and cultural settings. Tom is the author of Anatomy Trains (2020, 4th ed), co-author of Anatomy Trains in Motion Study Guide (2019), author of Body3, The Anatomist's Corner, Structural Integration: Collected Articles, and BodyReading: Visual Assessment and The Anatomy Trains, and has also written extensively for Journal of Bodywork and Movement Therapies (Elsevier). He has also produced over 20 online learning courses with Anatomy Trains, and others in collaboration with various body-oriented professional groups. Tom lives and sails on the coast of Maine in the USA. Tom and his faculty conduct professional development courses and certification in Structural Integration worldwide.

James Earls, MSc., is a writer, lecturer, and bodywork practitioner specializing in functional movement and structural integration. He is the director of Born to Move, an education platform teaching real-life anatomy for movement and manual therapists, and he is popular presenter at conferences and workshops around the world. Earls is the author of Born to Walk and Understanding the Human Foot. He also writes regularly for professional magazines and journals, and has collaborated with my authors in the production of their titles.