Find your feelings to sort out your relationships. Are you a man who struggles to discover and express his feelings Do you find it hard to communicate openly and listen actively Are your relationships fraught with failures and misunderstandings This book is for you if you are such a man.
Acknowledgements
5
(4)
Introduction
9
(12)
Chapter One Communication: Many men find communication hard
21
(8)
Chapter Two Relationships: Family, friends, loved ones
29
(30)
Chapter Three Feelings: Discover your emotions and express them
59
(24)
Chapter Four Thinking: Think as well as feel
83
(10)
Chapter Five Intimacy: Relationships, love, sex and partnerships
93
(12)
Chapter Six Work And Money: Decide what really drives you
105
(26)
Chapter Seven Learning: Education: School, university, training and personal development
131
(22)
Chapter Eight Niches: Skills and opportunities
153
(14)
Chapter Nine Health: Fitness, food, illness and exercise
167
(14)
Chapter Ten Adventures: How travel liberates you
181
(16)
Chapter Eleven Next Steps: Start right now --- It's never too late
