Atjaunināt sīkdatņu piekrišanu

E-grāmata: Finding Peace with Your Body: A Body Image Guide for Women

4.80/5 (5 ratings by Goodreads)
  • Formāts: 188 pages
  • Izdošanas datums: 11-Feb-2025
  • Izdevniecība: Routledge
  • Valoda: eng
  • ISBN-13: 9781040302842
Citas grāmatas par šo tēmu:
  • Formāts - PDF+DRM
  • Cena: 23,78 €*
  • * ši ir gala cena, t.i., netiek piemērotas nekādas papildus atlaides
  • Ielikt grozā
  • Pievienot vēlmju sarakstam
  • Šī e-grāmata paredzēta tikai personīgai lietošanai. E-grāmatas nav iespējams atgriezt un nauda par iegādātajām e-grāmatām netiek atmaksāta.
Finding Peace with Your Body: A Body Image Guide for WomenPalielināt
  • Formāts: 188 pages
  • Izdošanas datums: 11-Feb-2025
  • Izdevniecība: Routledge
  • Valoda: eng
  • ISBN-13: 9781040302842
Citas grāmatas par šo tēmu:

DRM restrictions

  • Kopēšana (kopēt/ievietot):

    nav atļauts

  • Drukāšana:

    nav atļauts

  • Lietošana:

    Digitālo tiesību pārvaldība (Digital Rights Management (DRM))
    Izdevējs ir piegādājis šo grāmatu šifrētā veidā, kas nozīmē, ka jums ir jāinstalē bezmaksas programmatūra, lai to atbloķētu un lasītu. Lai lasītu šo e-grāmatu, jums ir jāizveido Adobe ID. Vairāk informācijas šeit. E-grāmatu var lasīt un lejupielādēt līdz 6 ierīcēm (vienam lietotājam ar vienu un to pašu Adobe ID).

    Nepieciešamā programmatūra
    Lai lasītu šo e-grāmatu mobilajā ierīcē (tālrunī vai planšetdatorā), jums būs jāinstalē šī bezmaksas lietotne: PocketBook Reader (iOS / Android)

    Lai lejupielādētu un lasītu šo e-grāmatu datorā vai Mac datorā, jums ir nepieciešamid Adobe Digital Editions (šī ir bezmaksas lietotne, kas īpaši izstrādāta e-grāmatām. Tā nav tas pats, kas Adobe Reader, kas, iespējams, jau ir jūsu datorā.)

    Jūs nevarat lasīt šo e-grāmatu, izmantojot Amazon Kindle.

Finding Peace with Your Body weaves together the author’s personal story as well as her work as a psychotherapist to create an interactive self-help guidebook to help readers find harmony with their bodies.

This is an interactive book with a fresh perspective that encourages the reader to dive deeper into their own personal history and use the book as a place to journal and complete specific homework instructions to change their relationship with their body. The book includes personal anecdotes, theoretical orientation, and specific clinical intervention in a way that helps the reader understand context, personal experience, and the ability to create direct behavioral and cognitive change in their life. The journey map includes not only reflective prompts but also weaves in historical context regarding the subjugation of women’s bodies throughout time.

Organized so that it can be used by individuals or practitioners assisting their clients along the journey of recovery from an eating disorder, this book offers readers hope, practical tools, and a road map for working through specific body image issues with practical skills and therapeutic interventions.



Finding Peace with Your Body weaves together the author’s personal story as well as her work as a psychotherapist to create an interactive self-help guidebook to help readers find harmony with their bodies.

Recenzijas

"Finding Peace with Your Body: A Body Image Guide for Women by Johanna Kulp, MSW, LCSW, is a powerful resource for anyone trying to reclaim a better body image! Her book is filled with strategies and client examples that demonstrate the layers of disrupted body image. I especially loved the chapter on trauma, the impact it leaves on ones image and how to create physical and emotional safety to heal ones body image. Readers will gain enormous insight into the role of self-compassion to create change, in the aftermath of a multitude of mental health struggles. I will be recommending this book to trauma survivors, supporters and clinicians who treat warriors of eating disorders, body dysmorphia and trauma!"

Shari Botwin, LCSW, trauma therapist, author, media contributor and expert witness

"For anyone who has ever thought their body was not good enough, this book will make you think and be at peace with your body. Writing with an engaging blend of personal narrative, case studies, psychological research and therapeutic advice, Johanna Kulp challenges everything the diet industry and diet culture has wrongly told you for years. You will long reflect on what you learn from this book."

Dr. Margaret L. Andersen, professor of Sociology Emerita, University of Delaware

Introduction Part 1: An Understanding and Background on Body Image
1.
Defining Body Image
2. Yes, It Is Possible to Change Your Relationship with
Your Body . . . It Will Just Take Time
3. The Media Lies to You
4. The
History of Diets and How They Fail
5. Trauma and the Body Impact
6.
Interrupters to Body Connection
7. Parenting and Body Image: Healing
Ourselves, Healing the Future Generation Part 2: A Healing of Our Past and
Present Parts
8. Changing the Messaging
9. Radical Acceptance
10. Moving to
Love
11. Its OK If You Dont Feel Good All of the Time
12. Embodiment: What
Does It Mean to Be at Peace with Your Body?
Johanna Kulp, MSW, LCSW, is founder and owner of Live Well Therapy Associates, a psychotherapy practice in Philadelphia, PA. She has 15+ years experience helping those in eating disorder recovery.
Biežāk uzdotie jautājumi par e-grāmatām Biežāk uzdotie jautājumi par e-grāmatām
Permanent link: https://www.kriso.lv/db/97810403028422e.html
Keywords: