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First and Only: What Black Women Say About Thriving at Work and in Life [Mīkstie vāki]

4.07/5 (58 ratings by Goodreads)
  • Formāts: Paperback / softback, 231 pages, height x width: 216x140 mm, weight: 318 g
  • Izdošanas datums: 26-Jul-2022
  • Izdevniecība: Broadleaf Books
  • ISBN-10: 1506485162
  • ISBN-13: 9781506485164
Citas grāmatas par šo tēmu:
  • Mīkstie vāki
  • Cena: 15,69 €
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  • Formāts: Paperback / softback, 231 pages, height x width: 216x140 mm, weight: 318 g
  • Izdošanas datums: 26-Jul-2022
  • Izdevniecība: Broadleaf Books
  • ISBN-10: 1506485162
  • ISBN-13: 9781506485164
Citas grāmatas par šo tēmu:

"Essential reading." --Marie Claire

First and Only is a guide for every Black woman who has found herself closing the cover on other business leadership books, convinced that something is missing. We are looking for roadmaps to on-the-job success while also acknowledging the unique barriers that Black women face in the workplace: hostile work environments, being perceived as the Angry Black Woman, being asked to do more for less than our white colleagues. But we can heal, fight for our liberation, and succeed in business and in our lives. In these pages, you will find a love letter to Black women that connects our personal growth and inner healing and the fight for liberation.

Trainer and activist Jennifer R. Farmer offers practical strategies for how to thrive in workplaces that can be ambivalent about Black women's success, as well as tips and stories from psychologists, activists, and organizational experts that equip us to lead others and heal past wounds. Learn to shed fear and embrace courage and vulnerability. Our path to success includes a commitment to self-care, spiritual growth, and a willingness to push for progress even as we fight for our own liberation. First and Only is not just about how to lean in, or how to discover the irrefutable laws of leadership. It's also about healing so that we can sustain work for justice and equity. It's about finding personal and social redemption--and leading other Black women to it, too.

The paperback edition includes an added preface, a discussion guide, and a Q&A with the author.



A guide for every Black woman who has found herself closing the cover on business leadership books, convinced that something is missing. Jennifer R. Farmer offers strategies for Black women to thrive in workplaces that can be ambivalent about their success. The paperback edition includes an added preface, discussion guide, and author Q&A.
Foreword xiii
Nina Rimer
Preface xvii
Part I What Black Women Face
1 I See You
3(10)
2 Why Center Black Women?
13(10)
3 Hostile Work Environments and the Choices Before Us
23(16)
Part II Myths to Resist
4 You're Good at It, So You Should Do It
39(4)
5 Anger Is Harmful
43(10)
6 We Can Be Everything to Everyone
53(4)
7 We Must Ask Permission
57(6)
Part Ill Truths to Embrace
8 We Are Always Choosing
63(6)
9 Fear Keeps Us Stuck
69(8)
10 We Are Fearfully and Wonderfully Made
77(6)
11 Courage Sets Us Free
83(6)
Part IV Strategies for Healing
12 Get to Know Your Inner Child
89(6)
13 Learn What's in Your House
95(8)
14 Embrace Vulnerability
103(12)
15 Keep Work in the Proper Perspective
115(6)
16 Allow Others to Make Their Own Choices
121(4)
17 Choose Empathy over Performance
125(6)
18 Communicate with Care
131(6)
Part V Paths to Liberation
19 Understand Which Force You Are Fighting
137(6)
20 Resist the Good-Bad Binary
143(8)
21 Keep Asking for What You Need-Despite Resistance
151(8)
22 Seek Counsel from Black Women and Allies
159(8)
23 Close the Feedback Gap
167(8)
24 Listen in Color
175(4)
25 Build Your Network
179(10)
26 Start Again
189(6)
27 Remember Who You Are
195(6)
Author Q&A 201(6)
Discussion Guide 207(16)
Acknowledgments 223(2)
Notes 225