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E-grāmata: Fitness and Nutrition

  • Formāts: 88 pages
  • Sērija : Growing, Growing Strong
  • Izdošanas datums: 15-Jan-2014
  • Izdevniecība: Redleaf Press
  • Valoda: eng
  • ISBN-13: 9781605543321
  • Formāts - PDF+DRM
  • Cena: 14,86 €*
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  • Formāts: 88 pages
  • Sērija : Growing, Growing Strong
  • Izdošanas datums: 15-Jan-2014
  • Izdevniecība: Redleaf Press
  • Valoda: eng
  • ISBN-13: 9781605543321

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Learning to lead a healthy lifestyle begins during the early years. Part of the Growing, Growing Strong series, this body care curriculum includes activities and background information to help children develop lifelong healthy habits.

Given the recent rise of childhood obesity, the need for health education is needed more than ever. This curriculum provides more than 30 developmentally appropriate activities that introduce important health concepts, including physical activity, rest and relaxation, and nutrition and eating habits.

This book includes

An overview of the fitness and nutrition topics covered in the curriculum Suggested interest area materials and supports for creating the learning environment Learning objectives and vocabulary words Suggestions for evaluating children's understanding of each fitness and nutrition topic More than 30 classroom activities Family information and take-home activities
Acknowledgments ix
Introduction 1(6)
Chapter 1 Watch Me Move My Body!
7(12)
Bodies in Motion
9(1)
Bounce and Balance
10(2)
Let's Bend
12(1)
Around and Around
13(1)
How Many Ways Can You Move?
14(1)
Marbles for Giants
15(2)
Take-Home Family Pages
17(2)
Chapter 2 I Move to Be Strong!
19(12)
Obstacle Course
22(2)
My Fitness Chart
24(1)
Dance Freeze Frame
25(1)
Skip, Hop, Boogie
26(1)
In the Zone
27(1)
Flying High
28(1)
Take-Home Family Pages
29(2)
Chapter 3 My Body Needs Rest!
31(12)
Wind Up and Wind Down
34(1)
Pillow Talk
35(1)
In and Out
36(1)
Bodywork
37(1)
Dancing Lights
38(2)
Glow Show
40(1)
Take-Home Family Pages
41(2)
Chapter 4 Sometimes I Rumble and Roar!
43(14)
What Does Hungry Mean?
46(1)
The Lion's Roar
47(1)
Full to the Top
48(1)
Where Does Food Go?
49(2)
Give the Plants a Drink
51(1)
Tell Rosita
52(2)
Take-Home Family Pages
54(3)
Chapter 5 My Body Needs Food to Grow and Go!
57(14)
A Bundle of Bread
61(2)
Restaurant Visits
63(1)
Who Is the Cook?
64(2)
Limas, Pintos, and Garbanzos
66(1)
Planning a Picnic
67(1)
Group the Food
68(1)
Take-Home Family Pages
69(2)
Chapter 6 I Share Food, Not Germs!
71
Cups for Everyone
74(1)
Pass the Peas, Please
75(2)
Buffet Bound
77(1)
Half a Cookie
78(1)
Sharing Snacks
79(1)
Something from Everyone
80(2)
Take-Home Family Pages
82
Connie Jo Smith serves as the administrator for a ten-county child care resource and referral agency. She holds a doctoral degree in instructional technology and distance education and has an education specialist's degree focusing on curriculum instruction for young children.

Charlotte M. Hendricks is a certified health education specialist and president and founder of Healthy Childcare Consultants, Inc. She has been promoting health education for young children, parents, and teachers for more than thirty years. She completed her doctoral degree in health and safety at Indiana University, USA.

Becky S. Bennett is the director for the career services centre at Western Kentucky University, USA. She provides workshops in the areas of technology, career planning, and social and emotional development. Dr. Bennett holds a doctoral degree in instructional technology and distance education and a master's degree in counsellor education.