Atjaunināt sīkdatņu piekrišanu

E-grāmata: Food For Life Cookbook: 100+ recipes created with ZOE from the #1 Sunday Times bestselling author and ITV Lorraine gut-health expert

4.34/5 (107 ratings by Goodreads)
  • Formāts: EPUB+DRM
  • Izdošanas datums: 10-Oct-2024
  • Izdevniecība: Jonathan Cape Ltd
  • Valoda: eng
  • ISBN-13: 9781529937466
Citas grāmatas par šo tēmu:
  • Formāts - EPUB+DRM
  • Cena: 14,44 €*
  • * ši ir gala cena, t.i., netiek piemērotas nekādas papildus atlaides
  • Ielikt grozā
  • Pievienot vēlmju sarakstam
  • Šī e-grāmata paredzēta tikai personīgai lietošanai. E-grāmatas nav iespējams atgriezt un nauda par iegādātajām e-grāmatām netiek atmaksāta.
Food For Life Cookbook: 100+ recipes created with ZOE from the #1 Sunday Times bestselling author and ITV Lorraine gut-health expertPalielināt
  • Formāts: EPUB+DRM
  • Izdošanas datums: 10-Oct-2024
  • Izdevniecība: Jonathan Cape Ltd
  • Valoda: eng
  • ISBN-13: 9781529937466
Citas grāmatas par šo tēmu:

DRM restrictions

  • Kopēšana (kopēt/ievietot):

    nav atļauts

  • Drukāšana:

    nav atļauts

  • Lietošana:

    Digitālo tiesību pārvaldība (Digital Rights Management (DRM))
    Izdevējs ir piegādājis šo grāmatu šifrētā veidā, kas nozīmē, ka jums ir jāinstalē bezmaksas programmatūra, lai to atbloķētu un lasītu. Lai lasītu šo e-grāmatu, jums ir jāizveido Adobe ID. Vairāk informācijas šeit. E-grāmatu var lasīt un lejupielādēt līdz 6 ierīcēm (vienam lietotājam ar vienu un to pašu Adobe ID).

    Nepieciešamā programmatūra
    Lai lasītu šo e-grāmatu mobilajā ierīcē (tālrunī vai planšetdatorā), jums būs jāinstalē šī bezmaksas lietotne: PocketBook Reader (iOS / Android)

    Lai lejupielādētu un lasītu šo e-grāmatu datorā vai Mac datorā, jums ir nepieciešamid Adobe Digital Editions (šī ir bezmaksas lietotne, kas īpaši izstrādāta e-grāmatām. Tā nav tas pats, kas Adobe Reader, kas, iespējams, jau ir jūsu datorā.)

    Jūs nevarat lasīt šo e-grāmatu, izmantojot Amazon Kindle.

** THE ONLY GUT-HEALTH COOKBOOK YOU NEED FROM THE #1 SUNDAY TIMES BESTSELLING AUTHOR OF FOOD FOR LIFE AND ITV LORRAINE’S GUT-HEALTH EXPERT **

'A book full of fantastic recipes and ideas.' Yotam Ottolenghi
‘Packed with food you will love – and that your microbes will, too’ Dr Clare Bailey Mosley
'Flavours and recipes you’ll want to eat every day' Melissa Hemsley
‘Delicious and astonishingly, life-changingly, simple’ Davina McCall
'Tim’s principles for eating well are totally transformative' Hugh Fearnley-Whittingstall

In: 30 plants a week. Out: Calorie counting.
In: Fermenting. Out: Ultra-processed foods.
But, how?

The Food For Life Cookbook takes the ground-breaking guidance in Tim Spector's #1 bestselling guide to the new science of eating well and, in over 100 delicious and achievable recipes created in collaboration with ZOE, the nutrition science company that he co-founded, shows just how simple and enjoyable it can be to adapt to a gut-friendly way of eating.

Shaped by Tim's own experience of transforming the way he eats, as well as common requests from readers and ZOE members, chapters include 15-minute meals, ideas for eating well when the fridge looks bare, and generous feasts and sweet treats for special moments with friends.

Packed with plant-led inspiration for delicious meals to feed you, your family and your microbiome, as well as tips for increasing plant diversity and science-based explanations for the nutritional benefits of the ingredients and recipes included, The Food For Life Cookbook is a must-have for every gut-loving home and kitchen.

Cook for life. Join the food revolution.

PRAISE FOR FOOD FOR LIFE:
'A fresh look at food' JAMIE OLIVER

‘Fascinating’ NIGELLA LAWSON

‘No fads, no nonsense, just practical, science-based advice on how to eat well’ Daily Mail, Books of the Year

Tim Spector, Number 1 Sunday Times bestseller, February 2024

Recenzijas

Stuffed with super-healthy ideas for everyday eating... Plenty of quick, easy dishes in the 15-Minute Meals and Cupboard Raid sections... The Food for Life diet is also surprisingly inexpensive... Pick one of the Food for Life recipes once or twice a week and if you enjoy them, carry on. I plan to. * i Newspaper * Delicious and astonishingly, life-changingly, simple -- Davina McCall This cookbook is packed with food you will love and that your microbes will, too! Its full of enticing, colourful and accessible recipes that will enhance your gut microbiome, boost your health and mood, and so much more -- Dr Clare Bailey Mosley Exactly the kind of life-lengthening recipes that inspire me to cook more: delicious, simple and packed with exciting ideas for eating well -- Dan Buettner, author of THE BLUE ZONES After years of telling us how simple it is to have a healthy diet, now Tim's showing us how, with a book full of fantastic recipes and ideas. In the nutrition revolution, Tim's definitely leading the way. -- Yotam Ottolenghi Seriously delicious recipes, packed with plant points, colours, flavours and recipes youll want to eat every day. -- Melissa Hemsley, author of REALLY HEALTHY Tasty, simple recipes packed with everything youll need for your body to be at its best -- Steven Bartlett, host of THE DIARY OF A CEO Phenomenal flavour, infused with science, and a delicious accompaniment to the original Food for Life book. A beautiful cookbook -- Dr Rupy Aujla, founder of THE DOCTOR'S KITCHEN Fabulous recipes for wellbeing with wise words for eating well -- Liz Earle MBE, author of A BETTER SECOND HALF Stuffed with gut health-boosting advice and blood-sugar-balancing dishes... There are loads of ideas for interesting, flavoursome things to do with vegetables and every dish looks delectable rather than boringly healthy * Get the Gloss *

Tim Spector is Professor of Epidemiology at Kings College London. He is the bestselling author of The Diet Myth, Spoon-Fed, Food for Life and The Food for Life Cookbook, and scientific co-founder of ZOE, the nutrition science company. With a focus on cutting-edge science and honoured with an OBE for his work in fighting Covid-19, Tim stands at the forefront of his field. The original pioneer of microbiome research, he is among the top 100 most cited scientists in the world.
Biežāk uzdotie jautājumi par e-grāmatām Biežāk uzdotie jautājumi par e-grāmatām
Permanent link: https://www.kriso.lv/db/97815299374666e.html