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Forest Bathing: The Power of Trees to Relieve Stress, Boost Your Mood, and Improve Your Health Large type / large print edition [Hardback]

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  • Formāts: Hardback, height x width x depth: 216x140x28 mm, weight: 454 g
  • Izdošanas datums: 18-Apr-2018
  • Izdevniecība: Thorndike Press Large Print
  • ISBN-10: 1432850172
  • ISBN-13: 9781432850173
Citas grāmatas par šo tēmu:
Forest Bathing: The Power of Trees to Relieve Stress, Boost Your Mood, and Improve Your Health Large type / large print editionPalielināt
  • Formāts: Hardback, height x width x depth: 216x140x28 mm, weight: 454 g
  • Izdošanas datums: 18-Apr-2018
  • Izdevniecība: Thorndike Press Large Print
  • ISBN-10: 1432850172
  • ISBN-13: 9781432850173
Citas grāmatas par šo tēmu:
Permanent link: https://www.kriso.lv/db/9781432850173.html
An immunologist at Tokyo’s Nippon Medical School offers this guide to the therapeutic Japanese practice of shinrin-yoku, which promotes healing the mind, body and spirit through spending mindful, intentional time around trees. (self-help). Simultaneous.
Some Forest Therapy Bases In Japan 8(3)
Introduction: Our Relationship To Forests 11(56)
1 From a Feeling to a Science
67(60)
2 How to Practise Shinrin-Yoku
127(110)
3 Bringing the Forest Indoors
237(48)
4 Thinking about the Future
285(27)
APPENDICES
40 Beautiful Forests Across The World
312(3)
The Poms Test
315(4)
Studies Referred To In This Book
319(6)
Further Reading
325(2)
Picture Permissions
327(6)
Acknowledgements 333