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1 Introduction To Biomechanics Of Human Movement |
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3 | (16) |
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1.1 What Is Biomechanics? |
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3 | (2) |
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1.2 Why Study Biomechanics? |
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5 | (6) |
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1.3 Where Can I Find Biomechanical Knowledge? |
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11 | (2) |
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1.4 Biomechanical Knowledge Versus Information |
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13 | (4) |
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17 | (2) |
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2 Anatomical Description And Its Limitations |
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19 | (18) |
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2.1 Review of Key Anatomical Concepts |
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19 | (8) |
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27 | (3) |
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2.3 The Limitations of Functional Anatomical Analysis |
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30 | (6) |
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36 | (1) |
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3 Fundamentals Of Biomechanics And Qualitative Movement Diagnosis |
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37 | (18) |
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3.1 Key Mechanical Concepts |
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37 | (5) |
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3.2 Fundamentals of Biomechanics |
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42 | (5) |
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3.3 Range of Motion Principle |
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47 | (3) |
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3.4 Qualitative Movement Diagnosis |
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50 | (1) |
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51 | (4) |
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II Biomechanical Basis of Human Movement |
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4 Mechanics Of The Musculoskeletal System |
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55 | (24) |
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55 | (1) |
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4.2 Response of Tissues to Forces |
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55 | (5) |
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4.3 Biomechanics of the Passive Muscle--Tendon Unit (MTU) |
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60 | (1) |
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61 | (1) |
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4.5 Biomechanics of Ligaments |
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62 | (1) |
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4.6 Major Mechanical Characteristics of Muscle |
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63 | (6) |
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4.7 Stretch-Shortening Cycle (SSC) |
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69 | (3) |
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4.8 Neuromuscular Control |
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72 | (4) |
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4.9 Force-Motion Principle |
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76 | (1) |
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77 | (2) |
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5 Linear And Angular Kinematics |
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79 | (22) |
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79 | (8) |
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5.2 Optimal Projection Principle |
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87 | (3) |
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90 | (5) |
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5.4 Coordination Continuum Principle |
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95 | (3) |
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98 | (3) |
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101 | (28) |
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101 | (1) |
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6.2 Newton's Laws of Motion |
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101 | (4) |
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105 | (2) |
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6.4 Muscle Angle of Pull: Qualitative and Quantitative Analysis of Vectors |
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107 | (3) |
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110 | (1) |
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6.6 Impulse--Momentum Relationship |
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111 | (1) |
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6.7 Force--Time Principle |
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112 | (3) |
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6.8 Work--Energy Relationship |
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115 | (7) |
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6.9 Segmental Interaction Principle |
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122 | (4) |
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126 | (3) |
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129 | (20) |
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7.1 Moment of Force/Torque |
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129 | (4) |
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133 | (3) |
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7.3 Angular Inertia (Moment of Inertia) |
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136 | (2) |
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7.4 Newton's Angular Analogs |
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138 | (1) |
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139 | (1) |
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7.6 Center of Mass/Gravity |
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139 | (3) |
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142 | (5) |
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7.8 Angular Impulse/Angular Momentum |
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147 | (1) |
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147 | (2) |
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149 | (18) |
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149 | (1) |
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149 | (12) |
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161 | (2) |
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163 | (4) |
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III Applications of Biomechanics in Qualitative Diagnosis of Movement |
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9 Applying Biomechanics In Teaching And Coaching |
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167 | (10) |
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9.1 Qualitative Diagnosis of Kicking |
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167 | (2) |
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9.2 Qualitative Diagnosis of Batting |
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169 | (2) |
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9.3 Qualitative Diagnosis of Catching |
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171 | (1) |
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9.4 Qualitative Diagnosis of Overarm Throwing |
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172 | (1) |
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9.5 Qualitative Analysis of Dribbling Technique |
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173 | (1) |
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174 | (2) |
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176 | (1) |
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10 Applying Biomechanics In Exercise And Rehabilitation |
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177 | (11) |
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10.1 Qualitative Diagnosis of Squat |
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177 | (1) |
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10.2 Qualitative Diagnosis of Drop Jumps |
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178 | (2) |
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180 | (1) |
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181 | (1) |
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10.5 Exercise Specificity |
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181 | (1) |
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182 | (1) |
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183 | (1) |
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184 | (1) |
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185 | (3) |
Appendix A Glossary of Biomechanics Terms |
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188 | (8) |
Appendix B Conversion Factors |
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196 | (1) |
Appendix C Suggested Answers to Odd Numbered Review Questions |
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197 | (4) |
Appendix D Right-Angle Trigonometry Review |
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201 | (1) |
Appendix E Qualitative Evaluation of Biomechanical Principles |
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202 | (1) |
Lab Activities |
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203 | (1) |
Lab Activity 1 Finding Biomechanical Sources |
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204 | (2) |
Lab Activity 2 Functional Anatomy |
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206 | (2) |
Lab Activity 3 Qualitative and Quantitative Analysis of Range of Motion |
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208 | (2) |
Lab Activity 4 Muscle Actions and the Stretch-Shortening Cycle (SSC) |
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210 | (2) |
Lab Activity 5A Horizonal Velocity in Sprinting |
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212 | (1) |
Lab Activity 5A |
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213 | (1) |
Lab Activity 5B Accuracy of Throwing Speed Measurements |
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214 | (1) |
Lab Activity 5B Accuracy of Throwing Speed Measurements |
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215 | (1) |
Lab Activity 6A Top Gun Kinetics: Force-Motion Principle |
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216 | (1) |
Lab Activity 6A |
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217 | (1) |
Lab Activity 6B Impulse--Momentum: Force-Time Principle |
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218 | (1) |
Lab Activity 6B |
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219 | (1) |
Lab Activity 7A Angular Kinetics of Exercise |
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220 | (1) |
Lab Activity 7A |
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221 | (1) |
Lab Activity 7B Calculating Center of Gravity Using Angular Kinetics |
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222 | (1) |
Lab Activity 7B |
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223 | (1) |
Lab Activity 8 Magnus Effect in Baseball Pitching |
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224 | (2) |
Lab Activity 9 Qualitative Diagnosis of Lead-Up Activities |
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226 | (2) |
Lab Activity 10 Comparison of Skilled and Novice Performance |
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228 | (2) |
Lab Activity 11 Comparison of Training Modes |
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230 | (2) |
Lab Activity 12 Qualitative Diagnosis of Walking Gait |
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232 | (2) |
Bibliography |
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234 | (17) |
Index |
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251 | |