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Gratitude for Happiness: How to Exercise Your Gratitude Muscles [Mīkstie vāki]

4.40/5 (27 ratings by Goodreads)
  • Formāts: Paperback / softback, 184 pages, height x width x depth: 229x152x10 mm, weight: 254 g, Illustrations, black and white
  • Izdošanas datums: 14-Jul-2017
  • Izdevniecība: Createspace Independent Publishing Platform
  • ISBN-10: 1548592935
  • ISBN-13: 9781548592936
Citas grāmatas par šo tēmu:
  • Mīkstie vāki
  • Cena: 14,31 €
  • Grāmatu piegādes laiks ir 3-4 nedēļas, ja grāmata ir uz vietas izdevniecības noliktavā. Ja izdevējam nepieciešams publicēt jaunu tirāžu, grāmatas piegāde var aizkavēties.
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Gratitude for Happiness: How to Exercise Your Gratitude Muscles
  • Formāts: Paperback / softback, 184 pages, height x width x depth: 229x152x10 mm, weight: 254 g, Illustrations, black and white
  • Izdošanas datums: 14-Jul-2017
  • Izdevniecība: Createspace Independent Publishing Platform
  • ISBN-10: 1548592935
  • ISBN-13: 9781548592936
Citas grāmatas par šo tēmu:

If you’re ready to make Gratitude your habit and build your happiness, now is the time that you must read this book.


Do you know that most of us focus more on what we haven’t got, than what we have got  
Just by switching your attention and focusing on what you have got, you can attract more of the same.


Your gratitude muscles are like any other muscles, if they haven’t been used for a while they may need some warming up.


In this book you will find:

  • A simple process to help you flex your gratitude muscles and build a gratitude habit to enhance your happiness.

  • Individual exercises at the end of each of the sixty sections, to help you build your own gratitude statements.  

  • Four hundred and ninety sample gratitude statements (as guides) covering a wide spectrum of life, including: 

  • Finance

  • Relationships 

  • Basic shelter

  • And much more

  • Three optional timeframes to develop your habit at your own pace. From steady progress or a set timetable to binge reading, you can decide.


Just reading a book isn’t going to provide you the benefits that you seek, so: 

  • Read this book

  • Work through the exercises

  • Express your emotions for even the smallest gratitude’s 

  • Be amazed by your results.