Enter a marvellous microbial world and explore the fascinating science of fermented foods. In The Science of Fermentation, Robin Sherriff, author Robin Sherriff (CEO of the Fermenters Guild) dives into the processes behind essential ferme...Lasīt vairāk
This book is the PR beans have always deserved! - Yotam Ottolenghi Beans are quite simply one of the best foods you can eat, so get stuck in! - Hugh Fearnley-Whittingstall A second volume of new delicious and accessible bean r...Lasīt vairāk
100 easy, high-protein recipes you can depend on for every meal of the day from New York Times bestselling author Gina HomolkaGina Homolka, founder of the longstanding go-to healthy eating blog Skinnytaste, is an expert at creat...Lasīt vairāk
This game-changing cookbook blends a low-glycemic, anti-inflammatory approach with real-food recipes that connect the dots between nutrition, mood, behavior, and overall well-being, offering solutions for every stage of childhood. Original. Illustrat...Lasīt vairāk
(Izdošanas datums: 30-Sep-2025, Paperback / softback, Izdevniecība: Hay House UK Ltd, ISBN-13: 9781837821068)
Drawing on the wisdom of ancestors, learned firsthand from years spent with the planets remaining hunter-gatherers, this book shows us a path to enduring health grounded in the principles of evolutionary biology. Wildfit offers a refresh...Lasīt vairāk
From Australias bestselling author and trusted brand The Healthy Chef comes a selection of delectable baking recipes that are as nourishing as they are delicious. Catering for all dietary needs, this beautifully crafted cookbook offers 100 trouble-f...Lasīt vairāk
Lose weight while staying healthy on GLP-1 medications with these helpful meal plans and nutrient-dense, high-protein recipes specifically designed to boost the effects of GLP-1 medications like Ozempic, Wegovy, Zepbound, and more.When...Lasīt vairāk
Finally, a complete bible that will transform the art of gluten-free bread baking from the three-time James Beard Award-finalist Aran Goyoaga. Author Aran Goyoaga has perfected the art of baking without gluten, and shes garnered globa...Lasīt vairāk
Nutritionist Karen Newby has compiled 60 simple and nutritious recipes to combat and minimise the most commonly reported symptoms of menopause. Packed with nutrition but bursting with flavour, these meals are ideal for time-poor menopausal women....Lasīt vairāk
Cut through the jargon and cut out the junk (food). The effects of Ultra-Processed Foods (UPFs) are becoming more widely known with our high intake accounting for numerous health conditions. In the UK, 57 of an adults daily energy in...Lasīt vairāk
A Nutritional Therapy Practitioner offers a flexible, sustainable approach to maintaining weight loss and breaking the yo-yo cycle, with over 100 recipes and practical strategies to navigate real-life challenges without rigid rules. Original. Illustr...Lasīt vairāk
Rice, miso soup, pickles is not just a recommended Japanese menu. Its a system, a philosophy, and an aesthetic.Yoshiharu Doi, Japans best-known chefRice, Miso Soup, Pickles: the Japanese secret to a long and happy...Lasīt vairāk
Fresh, unprocessed recipes that make it easier than ever to avoid ultra-processed foods. Eating healthily doesnt mean giving up your favorite foods. These recipes prioritize whole ingredients so that you can move away from UPFs - whil...Lasīt vairāk
(Izdošanas datums: 11-Sep-2025, Hardback, Izdevniecība: Michael Joseph Ltd, ISBN-13: 9780241657836)
Kickstart your good life by pre-ordering Jamies first cookbook for better long-term health Eat Yourself Healthy. But Jamies health journey will be all about more not less: more taste, more joy, more energy, more sleep, more of the thing...Lasīt vairāk
(Izdošanas datums: 11-Sep-2025, Hardback, Izdevniecība: Hardie Grant US, ISBN-13: 9781964786186)
Korean Temple Cooking celebrates the poetry of simple, nourishing food. The book chronicles temple life, Buddhism, and living and cooking seasonally and with a spiritual tie to the land through interviews with and recipes from Jeongkwan Sni...Lasīt vairāk
Elevate your air fryer cooking with this superb selection of healthy air fryer rcipes brought to you by the arbiters of great taste and flavour - Mob . Loved by their millions of followers for their brilliant recipes that are easy, affordable and pac...Lasīt vairāk
Whatever your health and diet goals, whether youre looking to gain muscle, keep on top of your macros or find simple plant-protein swaps Healthy Everyday High-Protein is a fuss-free, protein-packed cookbook full of inspiration. Developed...Lasīt vairāk
Explore 90 irresistible recipes that call for just one piece of cookware and minimal prep, delivering everyday delight to your kitchen. Whether its a one-pan wonder, a hearty traybake, a vibrant salad bowl, or a decadent one-tin cake, each dish prom...Lasīt vairāk
