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How to be Assertive In Any Situation 2nd edition [Mīkstie vāki]

3.89/5 (435 ratings by Goodreads)
  • Formāts: Paperback / softback, 256 pages, height x width x depth: 214x146x16 mm, weight: 392 g
  • Izdošanas datums: 18-Dec-2013
  • Izdevniecība: Pearson Education Limited
  • ISBN-10: 0273785222
  • ISBN-13: 9780273785224
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  • Mīkstie vāki
  • Cena: 19,59 €
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  • Formāts: Paperback / softback, 256 pages, height x width x depth: 214x146x16 mm, weight: 392 g
  • Izdošanas datums: 18-Dec-2013
  • Izdevniecība: Pearson Education Limited
  • ISBN-10: 0273785222
  • ISBN-13: 9780273785224
Citas grāmatas par šo tēmu:

Take control and lead the life you want to live.

Do you say yes when you mean no?

Do you avoid conflict and confrontation?

Do you struggle to make decisions?

What if you could confidently answer no to all of these questions? With How to be Assertivein Any Situation you can.

Discover life-changing techniques to help you express your needs openly and calmly; set boundaries and deal with expectations, demands and criticism; make clear decisions without ever feeling anxious.

Challenge your fears, grow self-confidence and steer your life in the direction you want to go.

“Practical, empowering and thought-provoking.”

Heather Buckley, Co-Founder and Director of Silicon Beach Training

“This book will help everyone understand that a few small changes can add up to big changes in our happiness and success.”

Vicki Saunders, serial entrepreneur & CEO, Zazengo

Recenzijas

 Practical, empowering and thought-provoking.

 Heather Buckley, Co-Founder and Director of Silicon Beach Training

 

This book will help everyone understand that a few small changes can add up to big changes in our happiness and success.

Vicki Saunders, serial entrepreneur & CEO, Zazengo

About the authors vii
Authors' acknowledgements viii
Introduction ix
Introduction from previous edition xi
Part 1 What it means to be assertive
1 What does it mean to be assertive?
5(30)
2 Feel good about yourself and make others feel good too
35(22)
3 Say what you want and what you don't want
57(20)
4 How to deal with other people's expectations and demands
77(32)
Part 2 Putting it into practice
5 How to be assertive with your family
109(12)
6 How to be assertive with your friends
121(12)
7 How to be assertive at work
133(16)
8 How to get good service
149(14)
HOW TO BE ASSERTIVE IN ANY SITUATION
9 How to be assertive at interviews
163(12)
10 How to be assertive in meetings
175(10)
11 How to help others to be assertive
185(12)
12 How to deal with difficult people
197(14)
13 How to make assertive decisions
211(18)
Conclusion 229(2)
Appendix 1 Useful assertive phrases and quick responses 231(2)
Appendix 2 Courses and helpful organisations 233(2)
Index 235
Sue Hadfield taught English in comprehensive schools for twenty years and has spent the last ten years teaching adults assertiveness, career and personal development skills at the University of Sussex and for community groups.

 

Gill Hasson works with people from diverse backgrounds and situations teaching community development, career and personal development, critical thinking and academic skills. She has written for Psychologies magazine and for the Open University.