Atjaunināt sīkdatņu piekrišanu

E-grāmata: How to Grow: Nurture Your Garden, Nurture Yourself

4.15/5 (221 ratings by Goodreads)
  • Formāts: 272 pages
  • Izdošanas datums: 24-May-2022
  • Izdevniecība: HarperOne
  • Valoda: eng
  • ISBN-13: 9780063141452
  • Formāts - EPUB+DRM
  • Cena: 12,51 €*
  • * ši ir gala cena, t.i., netiek piemērotas nekādas papildus atlaides
  • Ielikt grozā
  • Pievienot vēlmju sarakstam
  • Šī e-grāmata paredzēta tikai personīgai lietošanai. E-grāmatas nav iespējams atgriezt un nauda par iegādātajām e-grāmatām netiek atmaksāta.
  • Formāts: 272 pages
  • Izdošanas datums: 24-May-2022
  • Izdevniecība: HarperOne
  • Valoda: eng
  • ISBN-13: 9780063141452

DRM restrictions

  • Kopēšana (kopēt/ievietot):

    nav atļauts

  • Drukāšana:

    nav atļauts

  • Lietošana:

    Digitālo tiesību pārvaldība (Digital Rights Management (DRM))
    Izdevējs ir piegādājis šo grāmatu šifrētā veidā, kas nozīmē, ka jums ir jāinstalē bezmaksas programmatūra, lai to atbloķētu un lasītu. Lai lasītu šo e-grāmatu, jums ir jāizveido Adobe ID. Vairāk informācijas šeit. E-grāmatu var lasīt un lejupielādēt līdz 6 ierīcēm (vienam lietotājam ar vienu un to pašu Adobe ID).

    Nepieciešamā programmatūra
    Lai lasītu šo e-grāmatu mobilajā ierīcē (tālrunī vai planšetdatorā), jums būs jāinstalē šī bezmaksas lietotne: PocketBook Reader (iOS / Android)

    Lai lejupielādētu un lasītu šo e-grāmatu datorā vai Mac datorā, jums ir nepieciešamid Adobe Digital Editions (šī ir bezmaksas lietotne, kas īpaši izstrādāta e-grāmatām. Tā nav tas pats, kas Adobe Reader, kas, iespējams, jau ir jūsu datorā.)

    Jūs nevarat lasīt šo e-grāmatu, izmantojot Amazon Kindle.

"A transformative guide to growth anchored in lessons from plants that helps readers garden the soul as well as the soil from the largest TikTok gardener, Marcus Bridgewater"--

In this transformative guide, TikTok’s most popular gardener, Marcus Bridgewater—aka Garden Marcus—offers lessons for growth rooted in lessons from the plant world to help cultivate the soul.

Marcus Bridgewater has been compared to Bob Ross and Mister Rogers for his soothing TikTok videos that relate botany to humanity. A gardener “who shares tips about caring for one’s plants and oneself” (New York Times) and “is not only a trove of information if you’re looking to flex your green thumb, but a balm for the pandemic-induced chaos happening in the world” (Vogue), his soothing observations on plants and life have made him a social media star. In caring for over 600 plants, Marcus has gained invaluable wisdom. Life inside us yearns to grow; like plants, humans maximize their potential when presented with the right conditions. Through care and attention, he reminds us, we can successfully cultivate growth. 

Centered on a trinity of wellbeing—Mental Health, Physical Fitness, and Spiritual Awareness, How to Grow weaves together insights from the garden with stories from Marcus’s life to help you foster personal development. With lessons rooted in his experiences gardening—from how a replanted flourishing sweet potato vine is a reminder that all living things benefit from a change of scene, to how to embrace patience to foster growth—this inspiring guide helps you do “the dirty work” (pun intended) to discover kindness, patience, and positivity within. “We cannot make anything grow,” he advises. “But we can foster an environment where it may grow.”

How to Grow isn’t a gardening book. It is a self-help book that draws inspiration from the garden. Original, timely, and filled with nurturing wisdom, it takes perennial knowledge from plants to teach us about ourselves and opens our eyes to what we are capable of achieving.

Recenzijas

Marcus Bridgewater, who posts on TikTok as Garden Marcus, shares tips about caring for ones plants and oneself.  New York Times

Garden Marcus is not only a trove of information if youre looking to flex your green thumb, but a balm for the pandemic-induced chaos happening in the world.  Vogue

"Marcus does a stunning job at giving us a soft place to land and explore what it means to lean into our growth with grace, patience, and compassion. This collection is necessary and beautiful! It should be required reading." Alexandra Elle, Author of After the Rain and How We Heal

Bridgewaters planting tips are just as valuable when applied to life.  The Root

In his new book, Garden Marcus sows a nurturing philosophy." Texas Standard Daily News

"How to Grow offers practical advice about growing plants and also sustaining ourselves as individuals and in community. I'm grateful to Marcus Bridgewater for the down-to-earth wisdom contained in this book." Camille T. Dungy, author of Soil: The Story of a Black Mother's Garden

"While many of the references of plants and growing come from the garden, there is something much deeper at play here. The combination of Mental Health, Physical Fitness, and Spiritual Awareness that Marcus talks about is something I didn't realize was out of balance for me until I read the book. I also found one specific story to be so relatable, it brought me to tears. You need this book in your life." Erin Harding, co-author of How to Plant a Room and Grow a Happy Home

Introduction 1(20)
PART ONE Mental Health
21(70)
Cultivating Our Garden Within
1 Observation
31(9)
Take Time to Look Around
2 Preparation
40(10)
Make a Plan for Growth
3 Planting Seeds
50(8)
Choose What You Will Sow
4 Patience
58(9)
Don't Rush Your Growth
5 Persistence
67(10)
Don't Give Up
6 Experiment
77(14)
Take Notes and Try Again
PART TWO Physical Fitness
91(76)
Managing Growth
7 Energy
103(9)
Establish Rhythm and Find Balance
8 Colors
112(12)
Strive for Balance
9 Shapes
124(9)
Appreciate Form
10 Textures
133(10)
Nature's Reminder to Be in the Moment
11 Layers
143(10)
A Comprehensive View of Physical Well-Being
12 Design
153(14)
Bring Colors, Shapes, Textures, and Layers Together
PART THREE Spiritual Awareness
167(68)
Find Harmony by Nurturing Connection
13 The Self
179(18)
Tend to Each Plant Individually
14 Community
197(16)
Bring Plants Together
15 Environment
213(10)
Share the Same Soil
16 Collective Balance
223(12)
Appreciate Everyone's Contribution
Conclusion 235(18)
Acknowledgments 253
Marcus Bridgewater is a creator, educator, motivational speaker, and plant enthusiast. He is the personality behind Garden Marcus on social media, which demonstrates that a positive, knowledgeable approach to nurturing plants also helps us grow as people. He is the Founder & CEO of Choice Forward, a company that offers life coaching, seminars, and workshops, and he is the author of How to Grow: Nurture Your Garden, Nurture Yourself. He lives in Texas with his wife, son, and a thousand plants.