Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This self-help guide offers an examination and explanation of the grieving process and offers strategies, based on CBT, to help you adjust to life without a loved one. This practical bookl is also an ideal resource for health professionals and carers. - What to expect when you are grieving - Physical and psychological reactions to grief - Practical strategies to help you cope with your grief
Recenzijas
This booklet will prove an invaluable first step in overcoming grief. -- Peter Cooper, Professor of Psychology, University of Reading
Papildus informācija
A new title from the 'Introduction to Coping with' series
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2 What to Expect When You're Grieving |
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7 Carve Out Time to Grieve |
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10 Building Your New Path |
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| Other Things That Might Help |
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Sue Morris is a CBT-trained clinical psychologist and Director of Bereavement Services at Dana-Farber/Brigham and Women's Cancer Center, Boston, MA. She has previously worked in private practice in Sydney, Australia. She is the author of Overcoming Grief and has co-authored four self-help books about relationships and motherhood.
