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E-grāmata: Japanese Jiu-jitsu: Secret Techniques of Self-Defense

3.67/5 (16 ratings by Goodreads)
  • Formāts: 224 pages
  • Izdošanas datums: 17-Feb-2015
  • Izdevniecība: Tuttle Publishing
  • Valoda: eng
  • ISBN-13: 9781462915040
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  • Formāts: 224 pages
  • Izdošanas datums: 17-Feb-2015
  • Izdevniecība: Tuttle Publishing
  • Valoda: eng
  • ISBN-13: 9781462915040
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With extensive, step-by-step photographs and instructions, this jiu-jitsu guide is an efficient tool for mastering this ancient martial art.

The original Japanese martial art developed by the elite samurai class during Japan's feudal era, Jiu-jitsu is the forerunner of Judo and the precursor of today's ultimate fighting styles, such as mixed martial arts (MMA). For centuries, this method of unarmed self-defense proved so successful in combat that it was kept secret and taught only to a select few.

Based on the author's study with instructors at the Tokyo police academy, this martial arts book presents all the traditional techniques of Jujitsu, also known as Jiu-jitsu. These methods teach you valuable restraining methods that force your opponent to submit without abuse by using pressure points. It shows you tips for search and seizure, and the almost extinct art of Hojojutsuhow to tie people up without using any knots.

Japanese Jiu-jitsu: Secret Techniques of Self-Defense addresses and demonstrates the full range of Kaisho Goshin Budo Taiho Jitsu Ryu (Tokyo police self-defense).

Learn specific techniques such as:The use of hands Throwing an opponent Attacking vital points with strikes and kicks The use of weapons (like the staff).

This fascinating Jiujitsu book was designed as a training manual and serves as a remarkable illustrated guide to the secret art of Japanese samurai self-defense.

Recenzijas

"Yet another doctrine exhibiting Craig Sensei's aptitude toward Martial Arts. His ability to convey its intricate teachings seamlessly to all is what truly earns him the title of Advanced Master Teacher." --Freddie Castillo II, U.S.A.N.K.F National Champion "This book is yet another example of Darrell Craig's depth of knowledge in many disciplines of the martial arts of Japan. His combination of technical instruction and historical perspective guarantees the reader a richer appreciation of the art of Jiu-Jitsu." --Steven Tiller, Veteran Federal Law Enforcement Officer and Martial Arts Practitioner "I greatly enjoyed this book as it provided me with a greater understanding of the ancient art of Jiu-Jitsu and serves to explain the method behind the movements. I would recommend this book to both experienced students and those beginning martial arts. "--Eric Kurzyniec, Airborne Ranger, Combat Veteran, United States Army (retired)

Author's Preface ix
Chapter One Introduction
1(30)
A Brief History of the Art
2(6)
No Ju in the Master
8(5)
Training
13(9)
Uniform Procedures: Uwagi and Hakama
22(2)
HAPPO-NO-KUZUSHI: Directions of Off-Balance
24(3)
KAMAI: Postures
27(4)
Chapter Two Basic Self-Defense Techniques
31(22)
Defending Against a Double Lapel Grab
35(1)
Defending Against a Rear Head Hold
36(1)
Defending Against a Front Head Hold
37(1)
Defending Against a Kick to the Groin
37(1)
Defending Against a Kick to the Groin (Mae-Geri-Keage-Hiza-Nage)
38(2)
Defending Against a Front Grab, Preparatory to a Kick
40(1)
Defending Against a Kick to the Midsection
40(2)
Defending Against a Kick to the Midsection (Mae-Geri-Juji-Uke-Migi-Maki)
42(1)
Defending Against a Two-Handed Rear Wrist Grab (Ryote-Dori)
43(1)
Defending Against a Strike or Grab
44(1)
Defending Against a Front Bear Hug
45(1)
Defending Against a Front Bear Hug
46(1)
Defending Against a Two-Handed Front Wrist Grab (Migi Ryote-Dori)
46(1)
Defending Against a Strike or Grab (Empi Maki Kumade)
47(2)
Defending Against a Two-Handed Rear Wrist Grab (Empi Nage)
49(1)
Defending Against a Grab, Push, or Strike (Kuzure Hiza Guruma)
50(1)
Defending Against a Front Grab, Preparatory to a Strike (Ten Ken)
50(3)
Chapter Three Te Waza
53(16)
Tenchi Nage
55(1)
Gaeshi Waza
56(1)
Ude Garami Nage
56(1)
Morote Hasimi Kansetsu
57(1)
Kuzure Kote Gaeshi
58(1)
Full Nelson (Mochi)
59(2)
Four-Corner Throw (Shibo Nage)
61(2)
Kote Gaeshi
63(1)
Ushiro Tekubi
64(5)
Chapter Four Nage Waza
69(18)
Obi Otoshi
69(1)
Osae-Komi Uki-Goshi
70(2)
Ashi Nage Otoshi
72(1)
Shuto Otoshi
73(1)
Empi Seoi Nage
73(2)
Yoko Seoi Tomoe
75(1)
Kote Maki
76(1)
Kuzure Kani Basami
77(1)
Yoko Ashi Gatame
78(1)
Yoko Te Gatame
79(1)
Kata-Guruma
80(1)
Empi Nage
81(1)
KAPPO: System of First Aid and Resuscitation
82(1)
Injuries
82(3)
The Importance Of Water
85(2)
Chapter Five Atemi Waza
87(36)
Training and Ki
87(4)
Shitahara and Kiai
91(1)
Acupuncture and Atemi Waza
92(8)
Kobushi Shime
100(1)
Hen-o-guruma shime
101(3)
Yoko-tai-sabaki-keito
104(1)
Ten Ken-Kuzure
105(18)
Chapter Six Kansetsu Waza
123(12)
Ude-Garami
126(2)
Ude-Gatame
128(2)
Ude-Gatame
130(1)
Ude Garami with Hadaka Jime
131(4)
Chapter Seven Resisting a Handgun
135(10)
Chapter Eight Hostage Situations and Kubudo
145(10)
Hostage Situations
145(5)
Kubudo
150(5)
Kata 1 (Tsuki-kake)
151(1)
Kata 2 (Suri-age)
152(1)
Kata 3 (Yoko-hidari-do)
153(1)
Kata 4 (Yoko-Migi-do)
153(2)
Chapter Nine Hojo-Jutsu
155(10)
Chapter Ten Yawari
165(4)
Chapter Eleven Jo Jutsu
169(30)
Keisatso Jo Jutsu
KAMAI (Posture)
176(2)
Apprehending Techniques
Side Circle Throw (Jo Tebuki Gaeshi Toko Tomoe Nage)
178(2)
Rolling Over The Wrist With A Stick (Kote Mawashi With The Jo)
180(1)
Stick Major Right Side Blow---Forearm Armlock (Jo O-Migi-Ate Ude-Hishigi)
181(1)
Side Rear Drop (Jo O-Migi-Ate---Yoko-Ura-Otoshi)
182(1)
Stick Thrust To Bent Arm Bar (Jo Tsuki-No-Ude Garami)
183(1)
Strike To The Side Of The Head (Jo-Yoko-Men-Gyaku)
184(1)
Striking The Side Of The Neck With Bent Arm Bar (Jo-Yoko-Ate-Hiji-Ude-Garami)
185(1)
Locking The Wrist, Striking The Head (Jo-Yoko-Ude-Gaeshi-Shomen)
186(2)
Jo Koryu Kata
188(1)
Jo Kata
189(10)
Kata 1 Gedan Hiza Tsuki
189(2)
Kata 2 Jodo Yoko Hiza Guruma
191(1)
Kata 3 Jo Chudan Harai Shomen
192(1)
Kata 4 Chudan Gaeshi Yoko Men
193(1)
Kata 5 Gedan Suriga Sumi Migi Ni Kote Guruma
194(1)
Kata 6 Chudan Suriage Sumi Migi Ni Kote Guruma Yoko Men
195(4)
Glossary 199(10)
About the Author 209
Darrell Max Craig received his initiation into the martial arts in 1956 while stationed in Japan. In 1968, he became the Texas Open Karate Champion. The same year he was ranked 4th in the US in Okinawan weapons. In 1971, he started studying the art of Kendo and participated in five World Kendo Championships. In 1985 he was a member of the US World team in Paris, France. He has choreographed martial arts scenes for a number of feature films and is the author of 7 books, including IAI: The Art of Drawing the Sword. He has been involved with numerous S.W.A.T. teams both federal and state as their self-defense mentor. He holds the following ranks in budo: 7th Dan Kyoshi, Shihan Kendo & Junse Jujitsu 6th Dan Kyoshi Karate & Iaido, Mugai Ryu 5th Dan Kyoshi Kobudo, Seishin Kai (Okinawan weaponry) 4th Dan Kodokan Judo & Japanese Police Aikido Sensei Craig lives in Houston, Texas where he established the Houston Budokan, Inc. (www.houstonbudo.com) as a center for the study of Japanese martial arts. He retired from competition in 1986 but continues to coach and teach at his dojo.