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Kick the Drink...Easily! [Mīkstie vāki]

4.31/5 (1308 ratings by Goodreads)
  • Formāts: Paperback / softback, 320 pages, height x width: 183x132 mm, weight: 284 g
  • Izdošanas datums: 01-Mar-2011
  • Izdevniecība: Crown House Publishing
  • ISBN-10: 1845903900
  • ISBN-13: 9781845903909
Citas grāmatas par šo tēmu:
  • Mīkstie vāki
  • Cena: 22,19 €
  • Grāmatu piegādes laiks ir 3-4 nedēļas, ja grāmata ir uz vietas izdevniecības noliktavā. Ja izdevējam nepieciešams publicēt jaunu tirāžu, grāmatas piegāde var aizkavēties.
  • Daudzums:
  • Ielikt grozā
  • Piegādes laiks - 4-6 nedēļas
  • Pievienot vēlmju sarakstam
  • Formāts: Paperback / softback, 320 pages, height x width: 183x132 mm, weight: 284 g
  • Izdošanas datums: 01-Mar-2011
  • Izdevniecība: Crown House Publishing
  • ISBN-10: 1845903900
  • ISBN-13: 9781845903909
Citas grāmatas par šo tēmu:
Jason Vale takes an honest and hard hitting look at people's conceptions of our most widely consumed drug. Jason's major argument is there is no such thing as an 'alcoholic' and that we are conditioned to accept alcohol as a 'normal' substance in today's society despite the fact that it is the major cause of many of today's social problems and a wide range of health issues.

This book is much more than a simple eye opener, it will:

change the way you see alcohol forever

show you how to stop drinking

help you enjoy the process and enjoy your life so much more than you do now without having to drink alcohol

So open your mind and take a journey with Jason to explore the myths about the most used and accepted drug addiction in the world!

Jason Vale is the UK's leading authority on health, addiction, and most importantly juicing and using the power of freshly extracted raw juice from fruit and vegetables to help you live a fitter, vibrant and juicier life! He is the number one best selling author of 7lbs in 7 Days Super Juice Diet.
Please read before you start
1(3)
What People Say
4(5)
There is No Such Thing as an Alcoholic
9(20)
Am I an Alcoholic?
29(12)
It's Easy to Stop Drinking
41(16)
Why Do People Drink Alcohol?
57(8)
It's a Habit
65(3)
Taste Has Nothing to Do With It
68(8)
Quenching Your Thirst
76(3)
Marvellous and Pleasurable Effect
79(8)
You Are Never Really You
87(10)
Under the Influence
97(3)
It Helps Me to Relax
100(8)
Dutch Courage
108(10)
Stress
118(6)
Concentrate
124(3)
Boredom
127(2)
Social Pastime
129(13)
Liquid Asset
142(5)
A Little of What You Fancy Does You Good
147(9)
Passive Drinking
156(9)
Barrel of Laughs
165(5)
Clear Head
170(3)
Truman Show
173(4)
Am I a Man or a Mouse?
177(3)
Lose Your Bottle and Gain Your Courage
180(5)
`Recovery'
185(10)
The Advertising
195(10)
Other Drinkers
205(13)
Take It or Leave It
218(6)
Binge Drinkers
224(5)
Cut Down
229(8)
`OK, Just the One'
237(4)
Curiosity vs. Craving
241(6)
`Time Please, Ladies and Gentlemen'
247(6)
The Adjustment Period
253(5)
Think Drink
258(3)
Tempting Situations
261(6)
Replacements
267(5)
The Final Drink
272(6)
The True Steps to Freedom
278(5)
Biggest Buzz in the World
283(5)
End This Madness
288(6)
Life
294(4)
The Final Warning
298
Jason Vale is a well-known health and addiction author who has sold over 5 million books, over 1 million apps and is the man behind the ground-breaking health documentary Super Juice Me! He is frequently featured on radio, television and in the press across the globe, and his unique approach focuses on the right psychology and nutritional tools to make weight loss and good health, easy and attainable for everyone. Jason used to be a heavy smoker, drinker and junk food addict who also suffered from obesity, asthma, eczema, hay-fever and severe psoriasis. Now a changed man he dedicates his life to helping others improve their health and reduce their waistline in a healthy and sustainable way.